They are great to regulate time on planet Earth. But when you cross a few of them all at once, it can be hard on your system.
Some people find it easier going East, but most seem to find it easier going West.
Sometimes it’s just the circumstances you find yourself in. Work, packing, playing can all add to the challenges.
I’m feeling it at the moment. The gravitational pull of my bed is strong. Yet morning comes very early.
How do you deal with it?