CategoriesActionGratitudeObserveTime

Life Changes Fast

A lottery win, new contract, new partner or a promotion can be wonderful. Especially if they were unexpected. Life changes fast. Sometimes it changes for the better and sometimes for the worse. I guess that is the reason for the marriage vows being written that way.

We all hope for the good kind of life changes. Although the other kind show up sometimes too. We need the resilience to deal with those.

Whether it is one of those Friday afternoon meetings which ends with your job gone or simply an unexpected injury, its rarely pleasant. We want to get through this pain point as quickly as possible and have everything running smoothly again. However, with most of these events, it does take some time, and work, to improve on the situation.

Amazingly though, life can turn on a dime and you can be moving forward again. I wish this for you. I hope your troubles are few and you manage them with personal strength. Hopefully you get more of the good changes and can let go of the other kind.

Moments are the creator of our destiny. Those moments will stay with you. They are usually easy to spot if you reflect a little.

Life changes fast. Roll with the punches.

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CategoriesActionObservePropertyThink About It

Finding Opportunities

How do you find things you want? What thought process do you go through? Finding opportunities is a process but you need to follow the steps.

A friend is finding property opportunities in the new build space. He’s found a property to tear down and replace with two. He has also found some land where he could build several properties. Meanwhile, someone asked him how he did that as there were no opportunities to be found. He had been told there were no more land parcels to build new homes.

So while one person is out looking for possibilities, the other has chosen to accept that there are none. In my experience, people looking for something are more likely to find it. Perhaps it won’t be found in the first place you look. This certainly can be the case when looking for car keys or glasses.

However, if you are certain you will find them, you keep looking. Though the sensible person will look in different places. However, a person may return to a location and look more carefully or make some enquiries. These tactics also make finding something more likely.

Of course you can wait until someone brings the great deal to you. But you could be waiting all your life. So get out there!

Finding opportunities is about being very clear on your desired target and then looking in areas it is most likely to be. Speaking to lots of people and asking the right questions is also a very useful skill. So is listening.

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CategoriesActionObserveThink About It

Your Favourite Brand

What brand makes you most happy with your life? What is it that makes you feel that way? Your favourite brand can tell you a lot about yourself.

What brand values are critical to your selection? Do you value fun and whimsical, strength and honesty or perhaps precision and consistency? Products and services that really make us feel great are very powerful.

People are emotional beings. We respond and react to things on an emotional level more strongly than anything else. If you have the right product for you, the feeling can be one of warmth and comfort. This feeling you get can be so good in trying to help you to relax, sleep, calm down or just chill out.

Write down a list of your feel great products. Not the, “ho hum, that’ll do” ones but the ones that really stir things up inside. Write the first one, three or seven that spring to mind. If you can still jot down more, you should do so. A bit like popcorn, keep going until the ideas are only coming at a rate of one every few seconds.

Then see what you can learn from these and what moves you.

Your favourite brand, and brands, can be illuminating!

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CategoriesObserveThink About It

The Weather Affects You

Everyone is impacted differently by the weather. Circumstances can also play a part in how you feel about it. The weather affects you in different ways at different times.

I am not a fan of being caught out in the rain. Though sometimes it can be fun if you have the right clothes or equipment for it. It’s also a little different if you are out for 30 minutes near your home. At least then you can pop in and dry off, warm up or change clothes. If you are on a three day camping trip, rain is rarely fun. Perhaps a short shower would be fine but continual wet is a bit of a challenge.

Now, if it is hot and wet, that can be a completely different story. An hour of rain, during summer in Mexico, when it is 38 degrees might take the edge off the humidity. That can be quite refreshing. But when it is close to freezing, say 2 degrees, then rain is not a lot of fun.

Some people love snow, or sunshine. Spring skiing with both is brilliant. Darkness for months, during winter can also affect people a great deal. As with most things in life, it depends. It depends on you and your circumstances.

It’s good to be aware how the weather affects you.

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CategoriesActionObserveReframe your thoughtsThink About It

Check Your Highest Thoughts

What filters do you use to see the world? Are you in favour of rose-tinted glasses? Or are you a hardened sceptic? Check your highest thoughts carefully as they are the ones you filter the world through. This in turn creates your reality.

Remember, it is not the reality. It is simply your interpretation of reality. If you think people are inherently good, you will see the positive in people’s actions. If you deem people to be evil, then that is how you will generally see people’s actions. And of course you can take sub-categories of people too.

For example, let’s say you think that wealthy people are evil, corrupt and morally bankrupt. Then, even when a multi-billionaire donates a billion dollars to a charity or hospital, you’ll find the negative. You might ask why they are so greedy and why didn’t they donate more? Or you could reference how they are just using it as a tax write-off and publicity stunt.

Your thoughts can betray you as you create stories in your head based on how you want to believe the world is. Though, often enough, the world is not as we create it in our heads with our preferred filter.

Check your highest thoughts. Enlightenment is closer than you think.

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CategoriesGratitudeObserveReframe your thoughts

Perfection As The Starting Point

You’re going to be rattled and frustrated if this is how you start each day. It’s definitely a high bar to maintain with perfection as the starting point.

Perfection. Think about that for a minute. Is it possible for everything to be perfect at all times? Do you reach that level every day? Ever? Do tell us in the comments how you do it please, if you do.

By aiming for what many would argue is an impossible standard, you set yourself up for pain and anguish. Creating an expectation that is generally considered impossible, the trouble begins. Reality will rarely meet that lofty expectation. So rather than being grateful for the millions of things going well in your day, you may notice just the near-misses.

If you spend your time noting all of the imperfections in your day, you’re likely to find happiness somewhat elusive. The larger the distance between reality and your expectations, the ER Gap, the more stressful your life is likely to be.

One way to check if you engage in this heightened expectation, is to check your language and joy level. Your ER Gap may be too wide if you are often using words like ‘should’ or ‘shouldn’t’. Or, if you tend to note the things that aren’t going well. Try to notice all the good things that are going well. Those things you take for granted. Like your health, house, partner, children, car, roads, running water, heat, free schools, etc. Find joy.

Start today without perfection as the starting point.

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CategoriesActionObserveThink About It

How Are Jobs Created?

You want a job. They help with your income, self-esteem and confidence. However, they can be elusive. How are jobs created? If we know how, why and where jobs are created, we can better position ourselves to be chosen for them.

Jobs tend to appear wherever someone needs a person to do some work. Sometimes a job is to fill an immediate vacancy because somebody died or suddenly left. Other times there is some lead time due to the circumstances of the current job holder. For example, they may have been promoted or fired or even given in their notice of resignation.

A job could also be created in a new company or a growing company looking to expand. Positions are also created during reorganisations due to a new strategy or new leaders looking at building in a different direction.

If you like to be involved in a turnaround situation, look to companies with a recent earnings slump or a new CEO. If you like good efficient cultures, join a firm that is in a growth mode in a growth industry. Joining Netflix in 2007 would have been better than joining Blockbuster. Netflix pivoted into streaming while Blockbuster kept closing stores.

How are jobs created? It is usually by someone assessing a need in a company or division. They believe they need, and can afford, more help.

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CategoriesGratitudeHealth & FitnessObserveProgressThink About ItTimeWeight

The Irony Of Science And Medicine

It is incredible to see all the advances in science and medical interventions. Millions of people are saved every year. The irony of science and medicine is that with 100’s of millions of people saved, the planet has a population and consumption issue.

One hundred years ago, people would die earlier. They would live to 30 or 40 years old and then something would happen. Several people lived into their 70’s and 80’s but it was a lot more unique back then.

Advances have meant that we don’t really need to look after ourselves very well because some smart person will save us. Previously, if you smoked too much you might die of lung cancer. Or if you overate, you may have died from type two diabetes or heart failure.

Things like Polio, Malaria, Infections and many other nasty situations would kill large swathes of the population. Today, many of these deadly circumstances can be avoided by a jab or some antibiotics.

The 1918 flu pandemic, killed roughly 50m people. 500m were infected of the 1.5bn estimated on the planet. With 5 times the people on Earth today, we could have seen 250m Covid deaths globally. That the number has just passed 3m may be a testament to the advances we’ve had.

A great job has been done saving people and prolonging their lives. Although, that seems to have contributed to a climate situation that could kill a lot more.

The irony of science and medicine.

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CategoriesActionObserveReframe your thoughtsThink About ItTime

Creating Your Own Prison

Have you ever felt trapped? It could be because of your circumstances, your choices or your thoughts. Creating your own prison is not what most of us set out to do.

Yet, many of us do it at some point in our lives. We may get into a great relationship but then things turn and we feel trapped. We also dive into things like a job or our own business and then feel we can’t escape. Lastly, we develop a way of thinking, patterns, that are unhelpful. We set up a guard to keep us stuck where we are.

Become aware of such things before you set off down a certain path. Ask yourself what the end of this path might look like in several years. Sometimes we can see clues to our future. We need to consider these signs, clues and intuition moments.

If we don’t see these when we set off, keep an eye out for signposts and side roads. If we are paying attention, we can recognise patterns of behaviour before they negatively impact us. These can be our own or the actions of others.

If you feel trapped in a situation, consider what you are grateful for. Also, consider what the many options are that you have. Think of the easy ones and the hard ones. Don’t just swap a tough situation for another one.

Certainly don’t make creating your own prison a habit.

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CategoriesActionObserveTime

Just In Time Solutions

Why do we wait until the last minute to complete things? If we know three months in advance, why wait until there are 3 days to go? Just in time solutions are fine for supply chains. However, they are not ideal for getting items off your to do list.

When assignments at work, at school, accounting, tax or financial matters often seem to be done at the last minute and not weeks in advance.

My ideal situation for these things is to do the work when it is available to be done. This means when the assignment is handed to you, get going on it. It does not mean throw it on top of a pile of papers or in a drawer and forget about it. Receiving multiple red font alert-type letters is not a sign of a well organised operation.

I understand it can be challenging. I know other things come up and take your focus away. And it can be difficult to juggle many balls at once. However, start making it a habit to deal with things as they come up. Make plans and put the time required in your diary.

Just in time solutions can work but ahead of time is usually even better.

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