CategoriesObserveReframe your thoughts

You’ve Been Labelled

Yup! Some crazy person has labelled you. And that person is you!

You have labelled yourself as a lawyer, sharp dresser, gym goer, triathlete, student debt payer, bad with money, good on dates, wine drinker and card shark.

What other people say will influence these labels but the real arbiter is you. If you see yourself as one type of person, it can be hard to shift to being another. This is something you need to overcome early in the shifting process or you will self-sabotage and never reach your goal.

Your values need to align and you need to eventually feel comfortable in this new label. But making the shift across can be a harrowing experience. You will be uncomfortable at first as you consider yourself in this new label. But as you get exposed to the idea and shift your mindset on it, it will start to feel right.

Check out the labels you have given yourself, those you would rather have and the anxious feeling you get as you explore those thoughts. Understand this anxiousness and you’ll get there!

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CategoriesObserveReframe your thoughtsTime

Why Do We Need To Know?

Why do you need to read the news? What is it that is so important about some tragedy 3,700 miles away that you must know? Isn’t there enough struggle, challenge or tragedy on our own doorstep?

There’s about 7.9 billion people on this planet. Assume just 1% of all these people had a tragic moment at sometime during your 80 year life. That’s 79 million people. Let’s say it took you just 5 minutes to read, listen to or watch something about the person and their event.

Then it would take you 751 years on a 24/7 schedule to learn about each one. Who has 10 lifetimes to give to simply learn about the challenges of people around the world.

Be clear why you are doing it. Perhaps your time would be better spent improving the lives of a few people near to you, rather than imagining the pain of people in a distant land.

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CategoriesActionObserveReframe your thoughts

Seek Out Magic

In your relationships, in your work and in play. Seek out magic. Look for those little sparks of joy and excitement. Find them for the first time or rekindle them. Magic is such a wonderful thing. Don’t let it disappear.

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CategoriesActionObserveTime

Anticipation

Christmas Eve. Your birthday. An exciting holiday. A pay raise. New job. New Year’s Eve. Your date arriving. Needing the loo. Your teacher calling on you to speak. The big game. New clothes or a sunny day. The weekend.

What else creates palpable anticipation?! Drop your comment below.

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CategoriesObserveProgressReframe your thoughtsThink About It

Day 2 Done

Are we on track? Can you do this yourself? Do you need help? Would it help to have someone on your team to push you through when your discipline fades and you lose the level of responsibility or accountability you need to make the real changes you want in your life.

There are people who are willing to help. I am one of them. They can assist you in getting the results you want. You can fool some of the people some of the time but you can’t fool them.

Get some help and rock those results!

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CategoriesActionGratitudeObserveThink About ItTime

Reflect On 2021

Reflect on all the good, fun, great things you did in 2021. Also consider if you have achieved as much as you wanted to in the last 365 days. 12 months is a short time and yet it is also quite a substantial amount of time.

And, if you add starting progress in one year to developing progress in a second year plus compounding progress in a third year, you could be unstoppable!

So don’t think it’s just one year. Think of each year building on itself. You’re either getting better or drifting back each year. Be conscious about that.

Build on all your good achievements this past year, big and small. Let’s 10x those in 2022. Let’s get ready so we fly out of the gate! Become unstoppable!

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CategoriesObserveReframe your thoughtsTime

This Odd Week Begins

Having New Year’s Eve on a Friday night this year means there is a whole work week available between Christmas and New Year. For people wanting the whole time off, they need to book off 4.5 days in many cases. For some, this is the busiest week of the year. Party organisers come to mind as do M&A bankers and lawyers trying to complete deals in 2021.

For others it is quite a quiet week in the office. Some people love this time as it is fairly easy to work through. It might give people some extra slack to tidy up files or organise their workflow better. It can be a great week to take stock of things.

One thing to do is to think about and plan your 2022. This year really go for it! Perhaps my book will help you achieve anything you want. If you would like additional support get in touch via DM’s on Instagram, LinkedIn or email me at scott@scottsthinking.com

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