Observe Archives - Page 52 of 68

Sully Is A Great Movie

Posted on March 6, 2021

If you haven’t watched everything on Netflix, or every movie ever made by now, I highly recommend this one. Sully is a great movie.

On paper it looks good. It stars Tom Hanks, is directed and produced by Clint Eastwood and is based on actual events from January 2009. It is also 96 minutes long and made several shortlists as one of the top 10 movies of 2016.

We’ve watched this movie with our children who were 8, 10 and 12 at the time. We’ve now just watched it again at the suggestion of the now 11 and 13 year olds.

It’s very well done and a real joy to watch. I don’t watch many movies twice. But I know I will watch this one for a third some time in the future.

The movie has you thinking and cheering and feeling as if you were right there in so many scenes.

It is full of great lines and good lessons. It is thoughtful and funny too. The filming and sound are both great quality.

Even when you know how things turn out, from coverage or having seen the movie before, it is still gripping and enjoyable.

Sully is great movie. Go watch it now.

Action Gratitude Observe Reframe your thoughts Time

Saying Goodbye To Covid

Posted on March 5, 2021

So kids are heading back to school on Monday. Vaccine’s are rolling out. There is a plan to open back up. Saying goodbye to Covid is starting to feel more real today.

And there is a bit of melancholy that goes with that. Yes, that may seem a little odd for some. Though I imagine some others will recognise it too. As with all of life, it depends. It depends how it affected you and those around you. And it may not feel like it right now, but maybe when the hustle and bustle of the everyday is back, it will be more noticeable.

There has been time for other things. We have found new ways to do things. Alternate activities have emerged. Patience and greater understanding seem to have become greater priorities for many people. We’ve all changed a little.

I will miss having the kids at home for lunch. The calmer vibe of not having to race around will also be different. This does not necessarily mean better or worse. It is simply going to be different. Chats at home will be chats in the car on the way to sporting events. Scheduling will become a little more important.

Moments in time, good or bad, have a way of sticking with you. And I feel that end of an era (holiday, job, class, etc.) feeling.

Saying goodbye to Covid may be more difficult than it looks.

Action Gratitude Health & Fitness Observe

Find Your Flow

Posted on March 3, 2021

What feels right for you? What could you do all the time and feel like it is your thing? You just need to find your flow.

I think most people have had the experience where they feel a part of something. We knew while it was happening that it was something we would love to carry on doing.

This doesn’t even need to be something we are good at either. Though, our feeling toward it suggests we would do it more often than not. And we know that greater exposure and practice will usually lead to improved ability.

So go find your mojo if you’ve lost it. Trace your steps back to your tweens and teens and see what you can find. What brings back the happiest memories? Or feelings of control, confidence or superpower? By exploring these childhood streams of consciousness, you will find what you are looking for.

Sometimes we bury these feelings because it doesn’t seem to be on the path for us. We might even pile twigs and leaves on top to make it hard to ever find again. But you can remove the debris and get the feelings back. You’ll be so glad you did.

Find your flow.

Action Observe Progress Think About It Time

So Now What?!

Posted on March 2, 2021

Once you reach your goal, and the celebrating is over, you may be feeling this way. I’ve finished that other thing, so now what?!

This feeling can come along very gently or can hit like a ton of bricks. Often the more significant the achievement, the more hollow the aftermath can be. Though his can be tempered by having additional goals and aspirations to pursue immediately after completing other goals.

Of course some of this comes down to how much you have hyped up the goal in the first place. If the goal was considered life changing, it could feel like a bit of a denouement when you realise that the basics of life remain the same.

Regardless, this is a good phrase to say to get your brain thinking of the next goal. Although it may be more helpful to say something like, “What will be next?” Then you can at least start the thinking process about after the event, before you get going. Make it all part of your plan.

For example, I’ve finished writing my book. It’s been edited. And now I am in production, marketing and distribution mode in March. “What will be next?”, is certainly on my mind.

So now what?!

Action Health & Fitness Observe Think About It

I Don’t Feel Like It

Posted on March 1, 2021

Some days this is a very accurate statement. I like to think everyone else has days or moments like this. “I don’t feel like it”, has got to be an acceptable feeling and response at various points in life.

Today I felt that a few times. Always so much to do and there’s always more joining the queue. Sometimes you just want to go on a crazy, do-nothing holiday. Or is that just me?

It’s ok to not feel motivated. Or to feel quite lethargic, exhausted, burnt out, etc. Sometimes you just can’t be bothered. The effort doesn’t feel worth the reward – if there is any.

For some of these things, you just have to push through. You would be quite remiss to not do it. For example, not taking your life preserving medicine (cancer meds, type 1 diabetic, etc) or not feeding your children. You may not feel the desire to do so, but you really should do it.

I’d had enough excitement by 2:45 pm, so I had a nap on the sofa as the kids arrived in the living room for some after school screen time. I don’t think we really even noticed each other.

You don’t have to do everything and certainly not all the time.

When I don’t feel like it, I mix things up a bit. And you should too.

Action Observe Progress Think About It Time

Learning A New Skill

Posted on February 28, 2021

It can take some time and energy to learn a new skill. A lot of thinking goes into this endeavour. Learning a new skill is often a longer journey than anticipated.

First you have to decide you are going to do it. Then you need to build in some decent frequency and consistency. And you have to fit this into your day somewhere. Given you are like most people, there will be little time for this type of thing. You may have to kick something out of your schedule.

Where to learn the new skill is one thing. Who will give the best material and support. Do you simply need a brochure? Or is a book more relevant to what you are trying to do? For some people and certain circumstances, a book will be enough. Then again, maybe a short webinar will provide enough information. Other people will want a team or a mastermind to be involved. Finally a course or a series of one-to-one sessions might be the most desirable or simply required.

Then you need to put in the pushups. No one can do the learning for you. You have to put the work in and make these new habits fit in your schedule.

Learning a new skill is rarely easy. Though it is simple and highly beneficial.

Observe Time

Nothing Lasts Forever

Posted on February 26, 2021

It was a huge adrenaline rush jumping off the Pipeline Bungy Bridge in Queenstown New Zealand. It was a long way down but nothing lasts forever. Eventually, as my head stretched toward the thin ribbon of water carving between two giant walls of rock, I went no further.

Then as the bungy cord began to have its effect, I slowly began to be pulled back up into the sky. Then more rapidly, as I was slingshot back toward the bridge that I had lept off less than a minute before. The time did seem to freeze and last forever. Then gravity kicked in and had its way with me once again.

I remember peaking high in the air, like the coyote after running off the side of the mountain in a roadrunner episode. Everything seemed to stop.

Then my rapid descent started again.

It’s a bit like life. There are ups and downs. Moments that freeze in time. Fascinating moments of adrenaline. But in the end, things keep moving. We don’t linger very long at any point. Things that are scary become less so. Anxieties that seem to get worse will get better. Success and amazing outcomes soon return to the normal.

You can find things to be amazing, awesome, frightening and challenging.

Nothing lasts forever, so enjoy the full range of emotions.

Action Observe Reframe your thoughts

Argue For Your Limitations

Posted on February 25, 2021

Have you ever told someone the reason why you can’t do something? What if they try to help you? Do you argue for your limitations?

We can be our own worst enemy. By saying that we can’t do something, we are making our own lives more difficult or miserable. Why do we do that?

If I say, “I can’t learn to use a computer,” I am telling you the problem I have. Then, if you say to me that you think I can learn to use a computer, you’d think I would hear you and agree. Maybe I could get curious and ask you why you think I can do it. I could look into courses, books or people who could help me learn.

However, many times we explain why we can’t use the computer. We might say that phrase about old dogs and tricks. Or maybe we note how we tried once and it did not work out well. Sometimes we might even resort to blaming someone else for not showing us in our youth.

Please, be a person who says they will give it a try. Be that person who will put some effort in and get started. Learn to grow and improve.

When we argue for our limitations, we usually get to keep them!

Action Gratitude Observe Think About It

Put That Can Back

Posted on February 24, 2021

The environment is an important topic for many. Yet often people will be discussing ways to reduce emissions while drinking. Put that can back! And that bottle of whatever.

People forget that the main cause of pollution and emissions is people consuming things. So look at what you are consuming and reflect on how things could be different.

I’m an advocate of being sensible and practical and reducing all unnecessary consumption. Every time we consume something, it creates a chain of events of disruption, pollutions and emissions. The can or bottle you are holding in your hand while at your own home is likely to be unnecessary.

When I am at home or in an office, I try to drink water from the tap. As much as I would like to have a different drink, I try to use the one that is contributing the least to greenhouse gases. This is often plain tap water.

No kettle required. No heat needed to boil water for a hot drink. It’s very simple. No machines created to dig up metals and minerals. Those materials then aren’t required to become cans or bottles. If they do, they are then filled, shipped and distributed locally. It feels like an awful lot of effort to get some flavoured water in you.

If you actually want to help reduce emissions, put that can back!

Action Financial Health & Fitness Observe Think About It Time

Gen X Will Be skipped

Posted on February 23, 2021

Reading an article yesterday struck a chord. It noted that because Baby Boomers have held onto their jobs so long, that Gen X will be skipped in the career process.

I used to think that all those Baby Boomers would be retired by 60 or 65. They were wiser, better with their money and more aware. Consequently, my overriding thought was that there would be incredible opportunities. Many senior level leadership roles would open up as the ageing work force meant declining numbers available to work.

30 years later it may be that the opposite is true. People are healthier now. They feel they have to work longer as they know they will live longer. They will require more money. Some want to work longer as they enjoy their career and enjoy the experience.

Whatever the reason, Baby Boomers are not retiring as early or as quickly as I had anticipated. This seems to be adding a strange overhang in the market. Without the OG’s retiring or moving on, the Gen X’ers are stuck on the second or third rung with little upward mobility.

There are worse places to be in this world. If they have a nice job and are waiting for the other person to die or at least be sidelined, they may be disappointed. But we will all carry on. Soon roles will open up a plenty. Though it may be the Gen Z’ers that fill them.

Gen X will be skipped.