CategoriesActionObserveReframe your thoughts

Obsessions Become Our Possessions

Have you ever been obsessed with something or someone? Perhaps we could say you were a fan or fanatical instead. Either way, obsessions become our possessions whether real or imaginary.

For example, people can become obsessed with a football team. Their obsession leads them to buying scarves, hats, t-shirts, cards, tickets and programmes. They begin to possess items in that realm.

You can see it with cars too. If you become obsessed with a car type, you may go on a collectible binge. This can happen with more expensive cars like a Ferrari but also with more cost-conscious cars like a mini or an MG.

Arguably you could add in a love-interest, musical group or clothing line. A person may become our date or partner if we pursue them relentlessly (in a good way). They won’t become a possession but you may attract them to stay in your orbit.

As for clothing, some people become obsessed or fanatical about a shoe brand, dresses, suits or ties.

Most of these examples are of consumption. Becoming obsessed with a work ethic, a goal, habits or a powerful mindset might be even more beneficial.

Consider what you need to do and get obsessed by it. Make it your obsession to have a big goal, better habits and a resilient mindset.

Obsessions become our possessions, so make them count.

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CategoriesActionObserveThink About It

Listen To Yourself

Have you heard yourself speak recently? We make up stories all the time. We add in details without consideration. Listen to yourself speak. Then critically assess what words you are using and why.

This situation happens more often when we take someone’s words and try to make sense of them. A person will have said something and you will now try to make sense of it.

The challenge starts right there. There are a number of items to consider off the top. Firstly, who is saying this and how do you feel about them? Do they have some experience of the topic? Is this all opinion and experience based? Or can we use some facts to triangulate around?

Secondly, lets ask them to go deeper and clarify what they are saying. It’s best to get clarification from the original source. It is their precise intention that matters most in this situation.

Thirdly, in the absence of being able to question the speaker, try assessing their perspective. What could they have meant? The tougher part here is to do this without only looking from your own perspective. Try using my six chairs method to exercise your mind and consider different viewpoints. I covered this in my blog on April 24th 2020.

Otherwise, be careful you don’t make up a story that suits your mood, thoughts and comfort zone. You can easily create a story that isn’t helpful or accurate. If you have made up a story where you have filled in the blanks, go back to the start and listen to yourself.

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CategoriesObserveThink About ItTime

We’re Heading Somewhere

We all are. We are going collectively and individually. Sometimes we know the people on our path and sometimes not. We’re heading somewhere and it is a good idea to figure out where that is.

It can be a bit unnerving to look into the future, especially if you tend to the pessimistic, dramatic or fearful side of things. If you are more of an optimist, it won‘t feel so challenging. You’ll assume that most of the data is going in the right direction. Also, given we are moving away from a difficult past and moving toward a more ideal future, things will inevitably get better over time.

We’re heading toward a better future for those that want to be there. However, if you are prone to the negative, complain-laden or critical, you won’t see how good you have it. Nor will you notice how incredible things are becoming.

Look at basic education becoming available to more and more people everyday. Access to the internet continues to grow at an incredible speed. This is important because that is where all the world’s knowledge and connections are found. Podcasts are booming. Personal development is booming. Thoughtful discussion and rapid problem solving is also developing quickly.

The World is improving and progressing quicker than at any other time in history.

We’re heading somewhere.

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CategoriesActionObserveProgressReframe your thoughtsTime

Make It A Game

Not everything is fun. Sometimes you have to do the work part of work. But it can be more enjoyable if you make it a game.

When you are waiting in a queue, see if you can guess how long the next person will be. Also try guessing what the people ahead of you do for work. You can even ask them if you want to verify your accuracy.

If you can take something tedious, boring or challenging and turn it into some fun, you could have a much better result. Certainly you are likely to have a much better time.

Most often it doesn’t take much to distract ourselves. Make the activity fun or interesting and time will fly by.

The great thing about our imagination is that we can use it to change the less interesting parts of life. In addition, the more you use it the better you’ll get at it. Keep youthful and play games.

Your mental strength will grow and the rest of your life will follow. Life can be seen as a game. It can be a deadly serious game or a lighthearted, enjoyable game. You tend to get to decide.

Whatever you do, make it a game.

Enjoy!

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CategoriesObserveThink About It

The Two Types Of People

Are you a giver or a helper? These two concepts seem closely related but there is a fundamental difference. The two types of people are often bundled together, but there are good reasons not to do that.

Both types seem to want to assist others. They either help the person out of a difficult situation or aim to bring them joy.

The giver tends to provide something that the receiver does not have. This can be physical, financial, emotional, mental or spiritual.

The helper tends to guide, encourage and support the other person while they find their own way. This can take a little longer but the self-generated help does more than simply solve the short term issue.

Although it does resolve the immediate concern, the person in need learns to solve their own challenges. They will build resilience and develop a constructive way of thinking for next time and for other circumstances.

The helper provides much more than the giver. Not only in up front time and support along the way, but also in giving their confidence to the other person. Feeling like someone believes in you can lift spirits and create great longer term self-esteem benefits.

If you give, you tend to continue to give more. If you help them learn, they can stand on their own and then pay it forward too.

The two types of people exist. Which will you be?

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CategoriesGratitudeObserveProgressTime

Those Days Are Gone

Everything that starts will eventually end. Whether it is a game, a job or even breakfast. Those days are gone and not being revisited.

It is such a strange concept how we see things coming in the future. Then we experience something for a brief moment. Then the moment passes us and becomes ever more distant.

For example, we look forward to a birthday, event or holiday for months. Each day that passes can seem to take forever. Our anticipation grows stronger as we inch closer to the moment. Then we want to capture the moment and keep it forever. And we do, but the intensity tends to fade with time. And it becomes diluted by all the other memories we have.

This struck me while going to pick up my daughter from school the other day. She’ll be able to walk to school on her own in September. Mom and Dad will no longer be required. Those little chats we have and seeing her interact with her friends at the school gate will be things of the past.

These days are coming to an end. I recall the sentiment of other parents with older children. Some were elated to no longer have to be there each morning and afternoon. Others were saddened by the end of the era. I presume many were both. I know I will be.

This is simply the way life is. We all pass through stages. Things start and things stop.

Enjoy every moment you can before those days are gone.

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CategoriesObserveThink About ItTime

Forecast For Fun

Few things can be known for certain. We play the odds all the time. In everything we do there is risk. We forecast for fun but often our lives depend on it.

There are many words similar to forecast, such as prediction, estimate or guess. We can also foretell, prophesy or even prognosticate, even if it does sound funny to say. I cannot foretell if you will agree with me or not. However, everyone is playing the odds at every moment.

We all like a little forecasting. We hope the weather forecast is spot on when it says sunny and warm. Some folks like to place a wager on their ability to foretell the future. We do this with the stock market and sports and while in the confines of a casino.

Amongst our friends we might guess what scores we will get on an exam or how a mini series may turn out. There is no end to the amount of things we are willing to bet on. Have a flutter for some fun. Sometimes we assess the risk and other times not.

When you cross a road at 05:00 and there isn’t a car in sight, you are still taking a risk. You could trip and whack your head on the pavement. However, your odds of safely and successfully crossing are close to 99.9%. Crossing a busy road during the middle of the day may carry a similar probability but there is a greater risk of an unsuccessful cross.

Forecast for fun but remember there is a level of risk for all activities.

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CategoriesActionFinancialObserveReframe your thoughtsTime

The Power Of Compounding

Following on from the last few days, I’m combining retirement thoughts with compounding. The power of compounding is quite incredible.

I read an article recently about setting aside almost $3,000 for a child when they are born. This money could come from parents, grandparents, uncles and aunties or even from crowdfunding, I suppose.

The idea was that you could put that $3,000 into a low cost S&P 500 index fund and just let it sit there for 65 years. You would not take any out, nor would you need to put any more in. You would just let it roll over and compound.

Using the figures from the article, it noted the S&P had delivered an average annual return of between 10% and 11% in its nearly 100 years of existence. If it continued to average that rate, or even a little less (9.5%), the account would be worth over $1m by their 65th birthday.

This is more than 90% of what people would have in their retirement savings. By doing this one thing, during pregnancy or within the year after their birth, you would set them up for retirement. Regardless how their financial habits developed, they could always count on their $1m retirement fund when they turned 65.

The power of compounding is compelling.

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CategoriesObserveThink About ItTime

See Compounding In Nature

Financial compounding is sometimes considered a wonder of the world. However, you can see compounding in nature too, if you look for it.

Let’s first review the common example of a penny doubled every day for 30 days. Would you rather be patient for 30 days or have $1m today?

Being patient pays off. After 30 days of doubling, that humble penny will be worth over $5m!! This is why consistent and frequent saving and investing is important for financial freedom. In the longer run, the difference can be very large.

We see compounding effects elsewhere too. Global population growth has shown strong growth over the last 100 years. It took thousand of years to reach the first billion people on Earth (1804). The second billion took 123 years. The third billion was only 33 years after that. You get the picture.

You also see this in animals, rodents, bugs, birds etc. And think how a chicken can produce one egg per day. Get a rooster involved and you can soon have dozens of chickens laying eggs and producing more chickens And more eggs to eat. Now some people aren’t so patient and want to eat the chicken for meat on day one. And then struggle or starve after that.

Think ahead, be patient and let nature take its course. When you see compounding in nature, use it to your benefit.

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CategoriesActionHealth & FitnessObserveProgressReframe your thoughts

Going Faster

Life seems to be going faster. Expectations and everyday things seem to change more quickly than before. Going faster can be great though it is good to slow it down occasionally too.

With most things, there is a finite limit for speed. Even light seems to reach a maximum speed. Other things like cars, rockets and airplanes have been pushing their limits further for decades. Though there is a point where it is not safe or technically possible to go faster.

Perhaps people reach that point too. Getting all those things done in one day might not be possible. Nor should we try to do it. Speeding around in a car isn’t good. Rushing through work may reduce the quality we bring to the table. Rushed conversations are rarely productive, especially if they have some differing views or involve a delicate subject.

When do we assess we are going fast enough? Is it when we have an incident or accident or health scare? Clearly going slow has its own challenges, which we won’t get into here. However, as individuals, we do need to double check that all that ’faster’ actually translates into better somehow. If it doesn’t, we should consider adjusting some things in our life.

Going faster is fun and desirable, but is it the best option?

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