Think forward and not backward. Accept what has happened in the past and think about how you would like to steer your life going forward.
Focus on what could be in the future and move toward that. Take one step at a time and press on.
A future vision of your life and the world should be almost entirely positive. As a vision, it doesn’t require any negative aspects. If you’re holding negative thoughts then you have the opportunity to change those in your mind.
Use forward thinking to take you forward, toward the life you want to be living.