CategoriesGoals, Results & New ThinkingGratitudeObserveReframe your thoughtsThink About ItTime

What Are You Thinking About Most?

You are what you think about. Happy thoughts? Sad thoughts? Fears? Success?

Stop once a day and think about what you’ve let run loose in your mind. Be mindful.

Escort your negative, fearful thoughts to the door and close it. If there was something to learn or be aware of, take that, but don’t dwell.

Look for positive, encouraging and inspiring thoughts. Dwell on those all day.

Make sure your food for thought is a healthy meal!

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CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughtsThink About It

Support Your Team

There’s rarely a good reason to boo, demonise, slander or outrage over the opposing team. The best thing to do is get positive about your own team, celebrate their strengths and wins, and cheer them on.

The positive focus will impact you in a good way. The negative focus will impact you in a less good way. Don’t ever focus on what you don’t want to become. Always focus on where you want to go, how you want to be and in a positive way.

You become what you focus on.

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CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughts

Life Is Fun

Be playful. Smile. Assume the best. Or assume the person is having a difficult day or year.

Most people are good natured. Often a smile, gentle jest, easy laugh or simple, “I hear that” can lift a person out of the ditch if despair and get them back into the game of life.

Be the person with a better plus-minus* ratio in life than anyone else you know. Don’t let great opportunities pass you by. Be cheerful – it’s contagious.

*Do you make more people smile after they interact with you or do more people get grumpy?Your goal is to make more positive impacts than negative ones!

Life is fun, act like it!

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsThink About ItTime

Plan Your Day

Plan your day the night before. Block time in your diary for all the essential things you must do tomorrow. From wake up, to shower and dress, eat three times, and two must-do essential things, block the times when you’ll be doing these things. Be realistic with the timing too.

Get better at selecting one or two essential items to prioritise and get better at estimating the time and other resources required for success.

Then you’ll be on the road to winning!

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