Category: Progress

CategoriesActionGratitudeProgressReframe your thoughts

Start Fresh Daily

Posted on September 10, 2021

Leave the past in the past. It is history now. What’s done is done and can’t be undone. Understand what could be improved and work toward that. Focus on the ideal with good intent and good will come of it.

Start each new day with a clean slate. No score and no judgement. Begin again but with experience, knowledge, awareness and a desire to be better in all respects compared to the you of yesterday.

Leave your baggage behind. Write a letter or notes to get issues out of your head. Then file it away forever or destroy it. It need not come with you. Forgive others and yourself and forget that which makes you weak, sad, angry, frustrated or feel unloved.

Keep positive words, phrases and photos nearby all day and review them often. Keep your ideal in your mind’s eye.

Sure it’s a bit of work each day but it’s worth developing the habit. The activities will become a part of you and then you and those you greet will benefit from your joy and positive demeanour.

Think of things to make you smile and start fresh daily.

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CategoriesActionObserveProgressReframe your thoughts

Become Your Ideal Person

Posted on August 30, 2021

You know attributes that you like in others. When you notice something you’re not fond of in others, check if you ever do it too. If so, remember to shift a little. It’s rarely easy, but you have the choice to become your ideal person. Good luck!

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CategoriesActionProgressTime

Moving Fast Is Key

Posted on August 15, 2021

Sometimes speed is the only thing that matters. When you need to get things done, moving fast is key. Rest at your leisure.

Try to sprint through your work day and personal admin. Get through it as quickly as you can. If you linger, you are just wasting precious moments of your life in limbo.

One of the best tricks to use is to imagine you are going on holiday tomorrow. Since you will be leaving at 6am, there will be no time to complete anything in the morning. Therefore, you will need to get those things done today and tonight. Along with packing, of course.

Adding this pressure is good. Firstly, you trick your mind into assuming you need to get things done. Secondly, your priority list will shift around. Many things you don’t need to do will fall by the wayside. Those critical items will be squeezed in. You will type faster, have shorter phone calls and keep on point in all communication.

Think of each 15 minutes as a sprint. Set yourself a milestone to reach in that 15 minutes. Set the timer on your clock, phone or computer. Then, dash for the Done ✅.

Surprise yourself with how much you can do. Oh, and it will feel great having completed so much. All those lingering items just gone from the list.

Moving fast is key.

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CategoriesObserveProgressReframe your thoughts

Science Is Not Natural

Posted on August 4, 2021

Nature exists. Science modifies or enhances it. Banana trees are natural. Breast implants are not. Science is not natural. It is not nature in its natural state. Many good things exist due to science and scientists. Although there have been a few less than desirable creations too.

People have greatly benefitted from scientific and medical breakthroughs. Insulin for diabetics is one intervention that is wonderful. Heart valves and pumps are other great contributions that have also greatly impacted lives of loved ones.

If it were not for the scientific discoveries, we would have far more babies, youth and aging people dying than we do. The population of the planet would be far less. Without hospitals, medical interventions, drugs and equipment, life could look a lot more like the 1600’s.

However, these are not natural, nor is it nature at work. Strictly speaking.
Yes, the ingredients come from nature as do the scientists who formulate or create the items. But, it is not nature itself. Science is kind of a form of cheating. We are changing outcomes based on unnatural interventions.

Science does help create a lot of good in the world. And the good seems to outweigh the bad.

Just to clarify though, science is not natural.

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CategoriesActionProgressTime

Find Your Passion

Posted on July 28, 2021

Some people just know. Others take years to find their thing. The challenge is that it can change. But if you find your passion it will make your life more fulfilling.

If you are young and looking for it, be curious and try many things. See if you prefer being active, artistic or cerebral. Find things that spark joy in your life. If it lifts your spirits, then try to understand why.

It might be a skill you enjoy improving on. Alternatively, it could be serving others. You might like to create, direct or consume. Regardless, there is a place for you in this world.

Someone has to play chess for fun and others as professionals. People have to design and manufacture the boards. Some will be cheap and simple. Others will be elaborate and expensive. You will need coaches and people to write the books about the great players and the tactics of the game itself. Others will create ‘how to’ videos and ‘best of’ complications. And that is just for chess.

Look for those things that bring you the greatest fulfilment. But also know that there will be other things to do that won’t be as exciting but still need to be done. There will be admin, marketing, sales, organisation of events, course creation and making an income.

Some of these things can be done by others who enjoy those aspects.

So most importantly, find YOUR passion.

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CategoriesActionGoals, Results & New ThinkingTime

Pick One Thing

Posted on July 18, 2021

What is it that you really want before you go? What would you like to be, do or have to celebrate and enjoy? Pick one thing and decide right now that it is your goal.

Get specific around this goal. Be so clear in what you see that you can describe it in detail. Write down the date you would like the success to come. Write down the time and the place. Note who you are with as well as the temperature and weather.

Ideally it will be something in the next 5 years. However, you can make it 10 years at the maximum. Almost anything can be achieved in that time with focus, discipline and persistence. This is especially true if you work out a plan and work on it daily. You need some key milestones to ensure you are getting the compound effect.

Try making those milestones monthly. Pick a day and a time in the month that it will be done by. Be sure to write out the specifics, even if it makes you a little nervous to do so. You will gain confidence in your ability to achieve the goal as you move closer to it on a daily basis.

Pick one thing today and work toward it daily.

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CategoriesActionProgressReframe your thoughtsTime

Reach For The Stars

Posted on July 11, 2021

Think big and aim high. Things often take longer than you hope or plan. And the first iteration is a shadow of the next ones. Reach for the stars because you can.

Watching the Virgin Galactic livestream on Sunday afternoon reminded me how progress is made. Sir Richard Branson started dreaming about space flight a long time ago. He set up a company to make it happen in 2004. They thought they would be flying to space by 2006 or even 2008.

However, here we are 17 years after they started their quest. So things can take longer. Especially if the dreams are the bigger ones and no one has ever done it previously. Groundbreaking work takes time, money, dedication, patience and perseverance.

The tech they have engineered making the equipment reusable is brilliant. In addition, the comfort level looks sufficient for a wider variety of people to use. It is a very exciting time for space again! In addition to this exciting progress with space tourism, Mars is being explored more fully.

It was wonderful to see the mission completed successfully. Although I would like the space part to last longer, this is only the beginning. Remember the evolution of the TV, recorded music or even the telephone. Looking back at the first computers, laptops or iPhone’s also demonstrates how far things have progressed in such little time.

What other space companies are now going to pop up throughout the ‘20’s? Perhaps space truly is the final frontier.

Reach for the stars!

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CategoriesActionFinancialProgressReframe your thoughtsTime

Enjoy Endless Possibilities

Posted on July 4, 2021

Often our lives seems to follow a particular track. There are a lot of repetitive tasks and situations. Although, you can enjoy endless possibilities and alternative realities.

But be honest about those. Are you willing to give up what you have and are to be what you could be, do and have? Oh, and there are no guarantees that your new future will be any better. However, it may not be any worse. It might just be different.

That in itself is enough to scare most people into inaction. This is unfortunate for you and the Universe. The more that each individual can optimise their life, the better. It is better for the individual and better for all of society.

Do one or two things just a little differently today. Go down a different road to get to your office. Call an old friend for 15 minutes. Try doing some stair steps while you are on the phone. Rather than sit there and talk, walk and talk. Do some heel lifts. Lift some light dumbbells while you are on your call.

Try to spend less than 5 minutes reading the paper today. Call that supplier and ask for a discount. Whatever it is you try, do it with great intentions. Do this type of thing everyday and in a week you will have done 14 things differently. That will set you on a different path.

Enjoy endless possibilities. Then enjoy the multitude of new results.

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