Progress Archives - Page 40 of 46

Precision Is The Key To Success

Posted on July 9, 2020

Whether you are attempting secondary school mathematics, or helping NASA prepare for a rocket launch, I believe precision is the key to success.

You don’t generally play a piano. You select specific keys and strike them with precision. Playing any key in any order while lazily hitting random keys together, is unlikely to make a great symphony.

The more precise you become with something, the greater your probability of success with it. I think people generally understand this concept. We see so many people trying to learn, practice and improve their skills. It could be at school on tests, in sports, or during their career.

The more precise you can be in speaking and communicating, the more success you are likely to find in whatever endeavour you pursue. This can be particularly true when you ask for something. Make sure you are clear about what your are asking for. The greater the precision, the more likely people will understand the request and be able to deliver on it.

I always wanted to be somebody, but I should have been more specific.
Lily Tomlin

When following instructions it is useful to follow along precisely. For some reason, people sometimes ignore the instructions or skip over several steps. I wouldn’t be so brazen. Especially if it is important.

Follow every step precisely because precision is the key to success. ?

Health & Fitness Observe Progress Reframe your thoughts Time

Expectations v Reality Gap

Posted on July 8, 2020

It is wonderful to have great expectations. Having them also brings you hope for a better future. However, the expectations v reality gap (ER Gap), must be monitored closely as it can destroy your mind.

Our own expectations for our life, and the world around us, is often being recalibrated. This is usually in an upward trajectory. For example, it feels good to believe that I will make more money, have a better relationship, progress in my career and be healthier. The opposite is not very encouraging or motivating.

It is useful to have expectations surpassing our current reality. Doing this gives you hope and an objective to strive toward. This will help to motivate you to take action toward fulfilling those expectations.

However, there are two cautions to be noted.

Firstly, be careful not to let your expectations get too far ahead of your reality. It is easier to get disheartened if you are chasing the big dream and not seeming to make any progress. Remember to divide up your goal and expectations into steps or levels. As your reality reaches the next level you will gain momentum. Then you can recalibrate to focus on the next step in the process.

The second caution is to recalibrate your expectations downward when your reality is negatively impacted. So if your career, school grades, finances, health or athletic goals suffer a setback, recalibrate your expectations. You can do this by adding in a few more steps to your timeline. You can also extend your timeline out a little.

These two cautions are very important for your mental health. If the expectations v reality gap gets too wide, you will torment yourself and cause undue stress in your life.

Mind the Gap and stay out of the ER (A&E).

Gratitude Observe Progress

When Is A Problem Solved?

Posted on July 7, 2020

There are often different solutions to problems. And some problems have had tremendous progress. But when is a problem solved?

If I have a cut on my arm, I usually consider the initial problem solved once it stops bleeding. Usually I consider the whole problem resolved when any scab is gone and the area looks similar to how it was. If there is a little mark or scar that reminds me of the problem, that is fine. It’s not ideal but it is fine.

Some problems are more difficult to conclude that they are resolved. For example, there has been a very recent case of bubonic plague in Asia. It was once a highly feared and deadly disease. Now it can be controlled more easily. Is it a crisis? Is it a problem? At what point would you have unanimous opinion that it is no longer a problem?

We can look at homelessness, illiteracy and poverty in a similar way. Is there a measure whereby you would have unanimous agreement that these challenges were no longer a problem?

People build organisations and associations to tackle a problem. Usually this is a good way to deal with an issue. Unions would be a good example. Union membership is well down from 60 years ago though. Is there a point in the future that they will no longer be useful? Perhaps sufficient legislation will be in place or the culture will be sufficiently different to make unions irrelevant.

If that were to become the case, what would happen to the dwindling union organisations? When would they say that their job was done and it was time to close up shop?

When solving a problem, remember to be clear about the metric that determines that the job is done.

Action Progress Time

All The Information Exists Already

Posted on June 9, 2020

We can read about success. We can read about failure. All the information exists already and can be quickly and easily found.

I have found this information in books, videos, movies and magazines. You can also hear about it on podcasts and watch it on YouTube.

It is truly amazing what life changing information, tips, philosophies, examples and opportunities you can find if you simply start looking.

Now it helps if you can look with your eyes open and can ask good questions. With Google, you’re first question can even be mediocre. However, by your third search, you could have found what you originally wanted. Often times, I will even find things that were better than what I started looking for.

It helps to have access to the internet or a library. It’s free to get a library card. And once there, you can read books, borrow them (physical, online or In audio format) and in many you can access the internet for free.

It’s up to you to decide what you tune into though.

For example, if you watch scary movies and have nightmares, perhaps you should stop watching scary movies. Assess whether the content you’re consuming is making you a stronger, better person or not.

If you spend your time consuming media, social media and friends’ chats, you may find your opportunities diminishing. It might be fun or distracting, but you’re unlikely to be getting closer to the real results you want.

All the information exists already to get you on the road to your dreams. You just have to go find it and use it. With that knowledge and a little effort, you can achieve anything.

Go change your life now!

Action Progress

We Need More Jaime Escalantes

Posted on June 6, 2020

Ordinary people committed to extraordinary results. Passionate, committed change makers with a drive and purpose. We need more Jaime Escalantes.

We need more people willing to work harder to drive monumental change. In addition, everyone should be taught to expect more of those that are capable. That is to say, expect more from those that the change makers could impact.

For those that don’t know Jaime Escalante, he was a Bolivian who taught calculus in East LA from 1974-91. In his first calculus class in 1978, he taught five students. Of those five, two students passed the AP calculus exam. By 1990, his mathematics enrichment programme had more than 400 students in it.

I find this fascinating. The movie, Stand and Deliver, is a tough but uplifting account of his troubles and triumphs. I first saw it in the late 1980’s and thought it was brilliant. Since then, I have thought about it often and it still gives me chills. Discovering that he retired to Cochabamba, where I lived for a spell in the 90’s, makes me feel even closer to his story.

Jaime gave his students a vision, a goal and a plan. He then pushed them along a new trajectory for their lives. It was hard work for everyone but it would give the students an opportunity to dramatically change their lives.

We need more people, teachers and other passionate advocates of change and excellence, to help people stand and deliver.

We need more Jaime Escalantes

Observe Progress Think About It

I Am Trying To Understand You

Posted on June 1, 2020

Do you listen to understand or do you just want to tell people what you think? I am trying to understand you. However, it takes patience and sometimes the ability to hold two different, and maybe even uncomfortable, thoughts in my mind at the same time.

If I am listening to you, I will need you to be clear about what you’re trying to say. There are so many word and sentence combinations. Could your words be interpreted in any other way?

Word selection, sentence structure and communication are all skills worth enhancing. These skills can be learned, practiced, improved upon and developed to an exceptional standard.

To improve, it requires the communicator to pause and reflect on what they wish to say. They then should select the best words, in the best order, to convey the desired message.

In addition, communication can work even better if the speaker/writer first thinks about what they wish to be said. If there are a number of ideas understood, often the best response is a clarifying question. With this in mind, I have, at times, responded to a question that wasn’t actually asked.

Become more aware of what is being communicated. Listen with intent to understand. Practice thinking and reflecting more. Before responding, get precise in your mind.

Most people want the same things. However, miscommunication, poorly worded questions and reactive responses can make everything seem far more difficult.

I want to make comments that progress a conversation or situation. Merely prolonging it is not usually an optimal, or enjoyable, use of time.

In order for the world to work better, I am trying to understand you. Do you understand what I mean?

Progress Reframe your thoughts

Get Inspiration But Don’t Compare

Posted on May 31, 2020

Why is it that many people tend to use only the ultimate success stories to emulate? You can get inspiration from them, but don’t compare yourself.

If you use only the highest achievers like Beckham, Beyoncé, Dwayne Johnson or J.K. Rowling, you may get disappointed quickly. The bar is so high. They’ve already made it. They are one of the hundreds or possibly thousands in this world of billions.

Focus on being better than you were yesterday. Only focus on you and your progress. Remember, everyone starts out similar in life as a baby. From that point, everyone will progress differently. It is progress, a little bit at a time, not instant success, that you should focus on.

You can get inspiration but don’t compare yourself to superstars – certainly not in the beginning. Perhaps learn about their start or the experience of others that are closer to where you are now.

Being inspired will help you push through in tough times. But comparing yourself with anyone else at any time is a quick way to get disenfranchised, disheartened or disappointed. Few people want to feel like that, so make it a rule that you follow from now on.

Learning about the path others have taken is useful. You can then pursue a similar, or the same, path and you should find similar success. Keep refining the path you are on as you go. You may even want to adjust who inspires you.

Progress

Look At How Far We Have Come

Posted on May 30, 2020

It is very easy to take things for granted. In addition, we can set some pretty high expectations. If we look at how far we have come though, it is truly remarkable.

Looking at the more general advances, such as powerful, light laptops and incredible mobile phones. Smartphones didn’t exist 15 years ago and now they are ubiquitous and incredible (phone, video conference, camera, payments, etc).

Something as simple as online grocery shopping is one of my favourite. Having done this at hour house for a very long time, I think it is amazing. In about 10 minutes, on my phone, I can order the same as last week while adding a few other things and removing some too. Then some friendly person delivers it to my home in a one hour time slot of my choice. Wow.

The hours I have saved over the last decade are many. Driving to a grocery store, walking through the aisles and going through the checkout before heading home could easily be 90 minutes every week.

I know some people say we still have so far to go. And yes, if we want every aspect of life to be perfect, we probably do. But when you look at how far we have come in just 100 years, the progress is staggering.

Especially in the area of cultural adaptation, a lot seems to have changed. What I find particularly fascinating about this is that everyone is born with no reference point. If you could simply take all that your grandparents had learned, or all the information in a library, and download it into the new baby’s head, that would be quite helpful. But we can’t do that (yet).

Every baby must learn to communicate and learn everything from scratch. With so much changing and nothing being instantly transferred to the next generation at their birth, it is amazing to see how far the world has shifted.

Gratitude Progress

These Are Some Powerful Words To Get You Started

Posted on May 27, 2020

Yesterday I wrote about using the power of belief. I also suggested you write out strong, empowering words. These are some powerful words to get you started.

The following phrases are suggestions for you to use and build on. Thinking about it, when they were suggested yesterday, is one level. Thinking about them adds a higher level. Seeing some written will put you at an even higher level of probability that you will use this technique.

If you then go and write these out yourself, you will feel even more empowered by them and this technique. You can then create your own list of words and phrases that trigger you to feel brilliant, confident and unstoppable. Read your list twice a day, at a minimum.

I am delighted to be awake again. Today is going to be a great day. Every opportunity to do so, I will be the most positive and enthusiastic person I know. My mind is clear and focused. I am mentally strong, confident and powerful. I have accomplished incredible, enjoyable and wonderful things in my life so far.

My future looks exceptionally bright and prosperous. I have the ability, talent, skills, discipline and desire to achieve anything. I will make daily progress towards my goals while being grateful for my very fortunate life.

These are some powerful words to get you started. You will have to do your own pushups from here. I can lead the horse to water but I can’t make you drink. If you want real change in your life, start with something simple and highly effective like this. Then we can move on swiftly, with this daily habit established.

Goals, Results & New Thinking

Be Specific – It Will Change Your Life For The Better

Posted on May 24, 2020

Generalising can be too easy. Being too general can make communication challenging. Be specific – it will change your life for the better.

If you have ever had someone give you directions, this idea will make more sense. Some people are fairly vague and general in delivering commentary on how to get somewhere.

This is in contrast to someone who is clear about where they are sending you. It’s great to get good, clear, specific direction or instructions. It makes life so much easier with less anxiety or stress.

Another good example area is the realm of gifts. Someone might say they would like a book about baseball for their birthday. Great! You think that this will be easy. And it could be.

Go to the shop or browse online for a baseball book. But it would be even better if they had narrowed down what specific type of baseball book.

Baseball books could be about being an owner, manager, coach, player of a specific position, groundsman, talent scout, admin, other office support worker, agent, hot dog vendor or souvenir shop staff, to name a few. In addition, it could be a work of fiction, an autobiography, biography, or historical analysis, etc.

When confirming the request, ask them to be specific – it will change your life for the better.

Remember to do this with your goals. Make them very specific. It might feel a bit weird at first but it’s an important skill to develop. If you don’t, the universe will find it hard to deliver on your request.

Rather than getting a baseball biography about Babe Ruth, you could end up with an autobiography written by a disenchanted hot dog vender.

Make your goals specific!