You’ve worked hard, made some progress and, in general, things are pretty good.
At that point, have your rest, without further thought.
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Category: Progress
New Book Launches Today!!!
I’m very excited to announce the launch of my new book, Achieve Anything!
This book is for you, if you are not 100% satisfied with all parts of your life. If you struggle to set goals or complete goals, this book will help you push past the barriers and make your life more exciting than you thought possible.
The book is available from online booksellers around the world, including Amazon, Waterstones, !ndigo and Barnes&Noble. You can have a look at it or order it here >>> https://www.scottgregory.co.uk/AchieveAnything
There is a classic hardcover edition, easy to carry paperback and an ebook edition that goes with you anywhere you take your device. We are also preparing to release an audio version by the end of March.
If you would like an easy-to-read and simple-to-do guide on how to achieve more of the things you want in life, then go grab your copy of this book today. And for a limited period, I will be offering signed copies for people from my website here >>> https://www.scottgregory.co.uk/store
If you feel you received good value from the book, I would ask that you let me know what you were thinking on scott@scottsthinking.com.
In addition, please post an honest review on Amazon too. You’ll feel good, I’ll be grateful and it will help more people discover the book. So you’ll be helping other people change their life for the better too! ?
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Celebrate Milestones!
This is my 731st daily post. Today is the 2nd anniversary of my daily blogging. I said I’d do one year and that would be a real accomplishment. Then I developed discipline, a habit and a winning streak and out popped another 365!
I’ve enjoyed writing the posts and I hope many people have enjoyed reading them and got some value from them.
I have 551 draft, or partially drafted, blog posts in my folder. I might use some of those for this 3rd year of blogging. Many were harder to write as they were controversial or required a level of research or nuance in writing them well.
Perhaps this will be the year to let a few of those loose.
I’ve also got a new book written, published and available for pre-order at many online bookstores large and small. Amazon, Waterstones, Barnes&Noble and Chapters/Indigo are a few.
There’s a hardback, paperback and an ebook version at the moment. The official launch date for Achieve Anything is the 23rd January. Look into picking up a copy.
An audiobook version is on the cards but will take more time than I can swing at the moment. It’s something for everyone to look forward to. ?
So I’m delighted with today’s milestone, with the blog, and with having a book available on Amazon.
I look forward to helping more people think better to feel better, open their minds even more and achieve their dreams with 7 simple steps.
Here’s to you in 2022!
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Plan So You Don’t Use Up Your Luck
Not planning is easier in the moment. You have more fun time, free time, or stress free time. But, sometimes things then happen that you would have foreseen with a plan. So now you hope and pray you get a little unexpected intervention or luck.
That’s one way to live your life. It’s a little more dramatic, exciting and stressful. And if you enjoy stress and uncertainty, maybe that’s the way to go.
However, if calm, relaxed and controlled is what you would like more of, then get planning. It will force you to THINK about the whole picture a bit more. Then you can assess what you will need to OVERCOME and how you might be able to do that.
Then take these thoughts and quickly WRITE them out. Writing brings clarity to your thoughts and allows you to REVIEW your thoughts in note format. Then you can challenge what you wrote and even confirm certain assumptions or guesses.
Now you have the ingredients for a PLAN. Take those written notes from your initials thoughts and challenges to overcome and organise them a little better on a new page. Chronological order is good. Timeframes, cashflows and the effort required will become much clearer.
You will now need less luck and divine intervention. There will be less stress because you have a roadmap. You know where you’ll eat, get petrol and arrive. You can enjoy the journey much more rather than feel anxious throughout.
Then you can use your good luck when you really need it. Not simply because you didn’t want to put the effort into a plan.
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Start But Don’t Stick?
Goals were written and you started off great! But then the wheels came off. Your great new habits have been slowly becoming one-offs rather than habitual. With that, your confidence has taken a hit and old habits are creeping back in.
What happened?!?!
- Did you write your goals down?
- Were they specific?
- Did you put the process element in your diary?
- Did you set up your environment to win?
- Did you review your goals 1, 2, or even 6 times per DAY?
- Have you been reviewing and tracking HOURLY or DAILY?
- Do your goals align with your values?
- Have you adjusted your self-perception?
This last one tends to catch a lot of people out. If you’ve spent a long time saying you’re not sporty, it can be pretty hard to stick with walking, running or more engaging activities and sports.
Years of saying ‘I’m not a reader’ or ‘I don’t read’, will make it difficult to read a book per month.
You will likely benefit from adopting a mantra that reflects the new you that you are becoming. Mantra’s like, ‘I am a runner’, ‘I am fit, active and healthy’, or ‘I am a reader’ and ‘I am a well read person’.
If you’re good at starting new initiatives, habits and activities, that’s great! For many, that is the hardest part. You just need to become the outcome. Become a completer/finisher. State with strong intent, ‘I am disciplined and results driven.’ Fall in love with the process. And then, like a miracle, you’ll become who you decided to be.
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The 7 Simple Steps
The 7 Simple Steps to Shift from Uncomfortable to Unstoppable are:
- Think
- Overcome
- Write
- Plan
- Act
- Review
- Celebrate
These are the 7 Simple Steps. Use these and you will be able to Achieve Anything.
If you would like to know more, I go deeper into each step in my new book – Achieve Anything. This is now available for pre-order on Amazon and most other international online retailers. The launch date is the 23rd January.
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Day 2 Done
Are we on track? Can you do this yourself? Do you need help? Would it help to have someone on your team to push you through when your discipline fades and you lose the level of responsibility or accountability you need to make the real changes you want in your life.
There are people who are willing to help. I am one of them. They can assist you in getting the results you want. You can fool some of the people some of the time but you can’t fool them.
Get some help and rock those results!
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Welcome To Day 1
Be disciplined with one new thing starting today. Gym, exercise, run, no snacking, spend less, bed by 10pm. Whatever your new ambition, be disciplined and start today.
Welcome to day 1. ?
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The Home Stretch
Hopefully you’re feeling all sorted at this point. Whether you celebrate Christmas or not, we are finishing this calendar year in the next 10 days. We are into the home stretch.
It’s getting too late to make significant changes. If you’ve put something off, it will be hard to catch up or jam it all in to the next week and a half.
But you can build good habits starting now. Prepare yourself for the weeks and months ahead. Get your house in order. Commit and be disciplined.
Make use of the home stretch. What is unfinished this year can be built on for next year. Start preparing today.
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Life Is Constantly Shifting
You walk down a different street and you get a different perspective of your town. The doctor calls with test results and the world looks different.
You achieve something, buy something or do something new. From that moment your life is altered. Your perception changes. You become a different person. Ever so slightly. Bit by bit. We shift. We evolve. You transform.
Imagine becoming the Earth’s best version of you today. Make the changes more quickly. What are you waiting for? All the knowledge is there. Use it.
Life is constantly shifting. You can notice it if you pay attention. Keep shifting until you’re unstoppable.
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