CategoriesObserveReframe your thoughtsThink About It

Who Has Your Attention?

Guaranteed you are paying attention to someone or something, a person or a group. Have you thought much about this? Did you think through what they are saying, why they are saying it and what impact it is having on your life?

For example, if you follow sports closely, do you have a favourite team or player? What do they stand for or represent? Do they make you a better person? In whose eyes?

People usually think the people they follow are the best. This is true for sports teams, religions, political parties, authors, schools and even fishing clubs.

If you are interested in the greater good, for you and others, it may not matter as much who you follow as what positive influence you’re getting from it.

However, if you drop a notch and only want the greatest good for your group (not the population at large), then that is where division starts and troubles begin and it may even lead to conflict.

Groups and associations can be great. They are not all equally good. So be mindful about how much you rely on them being the only way with the correct information. You can get good information anywhere. Make sure you don’t fall for second tier info from a top tier source.

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CategoriesActionGoals, Results & New ThinkingObserveReframe your thoughtsThink About It

Avoiding Work Is Avoiding Opportunity

It is easy to dismiss work as hard, boring, dirty, tiring or dismal. This is not a helpful way to look at things. Check yourself if this is the only way you see work, as you may lean to the negative, which you may want to adjust.

Work can also be interesting, fun, enjoyable, creative, confidence-building and energising.

How you see it is in part how you see things generally and also what it is. You can change what you do and you can change how you see things, so don’t delay in making some changes.

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CategoriesActionReframe your thoughts

RFK Jr Huge Decision

Incredible speech given Friday to endorse Trump for President. It’s 49 minutes long. Listen to it. He says what the media would never tell you.

The Democrats seem to have been trying everything to win by eliminating the competition (Trump and RFK Jr) rather than stating policies and providing action plans.

Link to X for Kennedy speech. https://x.com/scottgregory1/status/1827120900417675743?s=46&t=5Z3UeGI9eqL2osefLya6jQ

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CategoriesActionGratitudeReframe your thoughts

Be Positive

Are you generally a positive, upbeat type of person? Do you complain about what’s wrong and unfair and needs to change? Maybe it’s your attitude.

Being positive is usually just a matter of training your mind. Of course, you can train it to be negative, or to complain, just as easily. But, you’ll start gravitating to people who are like that too.

You may have noticed that complainers complain and that birds of a feather flock together. Be mindful of which groups you belong to.

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CategoriesActionHealth & FitnessReframe your thoughts

Recharge Your Batteries

How do you recharge? Time with people? Time on your own? Activity or rest?

Figure out what does it for you and then book something like that for an hour a week and a day every 4-6 weeks.

It’s important for your mental state and physical health too.

Get going!

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