CategoriesActionObserveReframe your thoughts

Look Closely At Your Habits

Your habits are things you don’t even notice. But they will direct your life like no other tool. Pay attention to what you do, that is the real indicator of your true intent.

If our actions aren’t in line with our values, we will know. Similarly, so will everyone else.

So check your habits and see what you are doing and if you really are getting the results you say you want.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Sprint

When doing work, use the Sprint method. Take your task and work hard and fast. Set a time to accomplish it and then try to beat it. When you finish, rest, stretch and go again. Sprint through your days and see how much more you can do.

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CategoriesActionFinancialGratitudeReframe your thoughts

Keep An Eye On Your Money

Pay attention to the comings and goings of your money. The big amounts and the little amounts. Keep a budget. Loose or exact but have one.

Understand your cashflows. Know when and what amounts are coming in and out for the days, weeks and months ahead.

The more money you have, the better your plans had better be. The better your plans are, the more money you are likely to have.

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Stop And Think

How often do we actually do this? Often we are racing around from one thing to the next, and we do not take any time to stop and think.

We react to so much in life. We would do ourselves a favour by taking time out for five minutes or five days, to stop and consider things more.

Decide where you want to be in 10 or 20 years, not 10 minutes or 10 months. You will then make better decisions. Be clear. Be determined. Focus. And soldier on.

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CategoriesActionHealth & FitnessObserveProgressReframe your thoughtsTime

Things Aren’t Broken. They’re As You’d Expect

Some people exaggerate to be heard. A Few scream about the broken system, broken this and broken that.

I’m not sure that many things are actually broken. Rather, they are playing out as you’d expect.

Rental markets are behaving as you might anticipate given the government policies during the last four years, from lockdowns, printing money and distributing that money to people everywhere.

Those actions combined with the natural ebb and flow of the market has exacerbated the situation.

Like weight gain, prolonged periods of eating more and poorly, and moving less and less, will eventually lead to disappointing results. The same can be said for lack of studying or lack of attention to your finances or relationships. It happens almost imperceptibly over time until a significant moment of realisation and you throw your hands up and say, “What happened here!?”

You can turn these things around at any time you want. But it will take a certain amount of pure desire and stoic discipline to get things going consistently in the right direction. Years of not paying attention, poor habits, good ideas poorly or unevenly executed is hard to turn around.

You can do it though. You really can! Though it will take a little planning and some serious resolution, determination and discipline. Let me know if you want some help with it. Otherwise, best wishes!!

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CategoriesActionGratitudeReframe your thoughts

Leave It Better

No matter what it is, leave it better.

It could be a national park, local park, a friend’s car, a restaurant or a friend. Aim to leave the thing, the person or situation better because you’d been there and done something positive.

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