Great place to get a little shut eye. Use it to your advantage whenever you can. The plane is not a cinema, restaurant or gaming den so ignore those distractions. Get some sleep. Thank me later.
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Category: Reframe your thoughts
Set A Fun Goal
Achieve it today. Enjoy!
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Do Press-ups Or Push-ups
They are simple to do, build strength and muscle in your upper body, fight osteoporosis and require no equipment. You can do one, ten or 100 – whatever you have time for. Start with one today. Add a couple more every 7 days. You’ll notice the difference and you’ll feel better for it.
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Get Back To Basics
Comfort is wonderful. But sometimes it is easier to find a stronger connection to life and living when you strip away all the luxury in life. Get back to basics and live with just the essentials of life. Some will find it exhilarating, others will see it as scary and still others will find it necessary. Embrace it once in awhile.
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Luxury
You should indulge yourself sometimes. The mental benefits are significant.
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Appreciate Don’t Resist
Just appreciate the offer or the deed. No need to resist it. Accept it as a gift. Get comfortable with help, assistance, thank yous and appreciation.
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All In Good Time
Things don’t always go to plan. And some things take longer than you’d want them to. Things such as having a flat battery, traffic accidents on your route somewhere, or delays to aircraft or buses. Take it all in stride and find a positive reason for the delay. You might just find one: or two.
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Keep Moving
A little movement can do a lot. Don’t stall. Keep moving. Things will work out alright.
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Up In The Air
When plans aren’t firm or known, they’re up in the air. This can sometimes be stressful but other times it can be very liberating or opportunistic. Which do you tend to prefer?
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CategoriesReframe your thoughts
Peace
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