CategoriesActionProgressReframe your thoughts

Level Up

If things aren’t quite how you want them, it may be you that needs to level up.

You just need to learn to play at this new level.

Personal growth is often painful but ultimately worth it.

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CategoriesActionReframe your thoughtsTime

Live!!

Whatever you live for, go out and do it. Plan to experience it as often as you can.

If it makes you feel alive, and isn’t harming anyone else, get going on it. Go live!!!

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CategoriesActionHealth & FitnessProgressReframe your thoughts

Push Yourself

When you exercise, push yourself. Go at it harder than you want to. Go to the edge of pain. Get out of your comfort zone. Sweat.

Same with work and studying. Also with admin and in business. Push yourself harder than you currently do. You can do more. You’re just being a little reticent, reserved or lazy.

Let’s go!

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CategoriesActionGoals, Results & New ThinkingReframe your thoughtsTime

Dream, Research, Plan, Execute.

Use this four step process to reach your exciting dreams. These are the very basic steps.

It does take some effort to think things through and to write it all down. The writing helps you hone in on the specific detail.

Take 60 minutes every month and review this plan. You should add new dreams to it then too.

Go on! Dream a little.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Comedy Clubs

A fantastic invention. We have one on our doorstep and don’t go as often as we could.

If you’ve not been to one, or not been to one in a while, book yourself some tickets for sometime in the next 8 weeks.

Get some friends to come along (great idea!). Or you can even go on your own. You’ll laugh with the crowd and you won’t have to buy a round of drinks, which helps if you’re on a tighter budget.

Book them today so you have something fun to look forward to. Then go and have a wonderful time!

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