Whether it is a baseball game, person, an item or time, take the time to mourn your loss properly. There are 5 stages of grief and some extend that to 7.
Look those up and allow yourself to go through them. If you skip steps or the process, it will stay with you and be damaging in other ways.
Losing and loss can be incredibly difficult. It all depends on your attachment to that which was lost and a new vision of life that you can imagine.
Remember the good. Often.
