Category: Reframe your thoughts

CategoriesActionGoals, Results & New ThinkingHealth & FitnessProgressReframe your thoughtsThink About ItTime

Stay Future Focused

Posted on October 24, 2024

Keep focused on your short and long term plans. Have a positive picture of your life and of you celebrating your great achievements so you can keep a good mindset, especially when you are going through the mud.

Write out what your life will look like in 12 months and also 5 years. Note down what age you’ll be and what your health and fitness will be, your weight and / or trouser size, your finances (including debt levels and savings and investments), your relationships (partner, kids, parents, friends), where you live and how (lifestyle, spending budget) and finally how you’ll spend your waking hours.

Write it down on paper so you get a great picture of what life will be like so you can work towards living that great life!

0
CategoriesActionReframe your thoughtsThink About ItTime

Plan Well Ahead

Posted on October 21, 2024

Whether you’re going on a trip or getting together your thoughts on retirement in 30 years, plan well ahead.

It’s a good idea to think things through, write things down, organise a plan and then take action.

if you plan well ahead, you are more likely to achieve the goals and dreams that you have noted down.

0
CategoriesActionGratitudeReframe your thoughts

Take Responsibility

Posted on October 20, 2024

Learn to take responsibility for your thoughts, actions and mistakes, your team, your family and your life in general.

Be the person that says I did it despite the issue. Or say I tried. Just don’t say they stopped you or blame others.

0
CategoriesObserveReframe your thoughtsThink About ItUncategorized

Exasperation

Posted on October 19, 2024

How we hold to our beliefs is fascinating. We hold on and hold on until finally something happens. Something changes our mind. We may see something different, maybe from a different angle, perspective or setting and boom, we decide enough is enough.

We hit exasperation and say that’s it. We can only hold on to old thoughts for so long. With new evidence, the truth or a slight opening of our mind, we can see the world in a different way and want that better reality.

0
CategoriesGratitudeHealth & FitnessReframe your thoughtsTime

Thankful For Modern Medicine

Posted on October 12, 2024

It’s truly incredible. How you would have had to be treated in the best hospitals in the world just 100 years ago is vastly different from today.

There are so many things you would simply have died of back then, which are survive and thrive able today.

Thank your lucky stars that you live in this world today. There’s never been a better time to be alive.

0