CategoriesActionGratitudeReframe your thoughts

Be Positive

Are you generally a positive, upbeat type of person? Do you complain about what’s wrong and unfair and needs to change? Maybe it’s your attitude.

Being positive is usually just a matter of training your mind. Of course, you can train it to be negative, or to complain, just as easily. But, you’ll start gravitating to people who are like that too.

You may have noticed that complainers complain and that birds of a feather flock together. Be mindful of which groups you belong to.

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CategoriesActionHealth & FitnessReframe your thoughts

Recharge Your Batteries

How do you recharge? Time with people? Time on your own? Activity or rest?

Figure out what does it for you and then book something like that for an hour a week and a day every 4-6 weeks.

It’s important for your mental state and physical health too.

Get going!

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsThink About It

Free Speech

Most people will recognise far left and far right propaganda and nonsense. Some won’t though.

However, we need to allow all voices the opportunity to speak out. Unless they are breaking a hate speech law in the country, we must let people speak.

I don’t enjoy hearing certain perspectives, but they have a right to speak. If enough people think it makes sense, their philosophy may win the day. That is the way it goes. The best ideas win.

Listen to what people want. Most people want very similar things. Oftentimes people can’t communicate what they want or they misunderstand what others are trying to say.

Go listen to people holding different views than you: True diversity. Listen to what they say, not what you think they would say.

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CategoriesActionProgressReframe your thoughts

Tidy Up!

Continuous paring and limited new things will help you keep things tidy, save you money and improve your life experience.

Spend 30 minutes every week to declutter and your home will be an amazing refuge.

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