CategoriesActionGratitudeThink About ItWeight loss

Who Inspires You?

Stop and think about this. Is there anyone? Was there a person you followed as a child or in your youth? Who inspires you?

It may not simply be a who either. It could be a what that provides you with inspiration. For example, the idea of paying off your house mortgage might inspire you. Alternatively, becoming a fine doctor and saving people’s lives might do it.

Inspiration can come from other places too. You could be looking ahead to the person you want to be in 10 years time. It might be easier to consider someone else. You might even pick and choose certain aspects from many different people. What qualities do you like or appreciate? Which ones would you absolutely love to have, without question or hesitation?

When you know who has a positive impact on your mental state, you can consider how you could think like them in a given circumstance.

The moment of inspiration reminds me of the saying, “When the student is ready, the teacher appears.” At some point, something or someone will inspire you to do something. You may decide to get your house in order or your finances. You might change jobs, start exercising or build your ideal life.

Whatever sparks a quest in you to improve your life, or that of others, should be appreciated. Make sure you give thanks.

Who inspires you?

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CategoriesActionObserveThink About It

Listen To Yourself

Have you heard yourself speak recently? We make up stories all the time. We add in details without consideration. Listen to yourself speak. Then critically assess what words you are using and why.

This situation happens more often when we take someone’s words and try to make sense of them. A person will have said something and you will now try to make sense of it.

The challenge starts right there. There are a number of items to consider off the top. Firstly, who is saying this and how do you feel about them? Do they have some experience of the topic? Is this all opinion and experience based? Or can we use some facts to triangulate around?

Secondly, lets ask them to go deeper and clarify what they are saying. It’s best to get clarification from the original source. It is their precise intention that matters most in this situation.

Thirdly, in the absence of being able to question the speaker, try assessing their perspective. What could they have meant? The tougher part here is to do this without only looking from your own perspective. Try using my six chairs method to exercise your mind and consider different viewpoints. I covered this in my blog on April 24th 2020.

Otherwise, be careful you don’t make up a story that suits your mood, thoughts and comfort zone. You can easily create a story that isn’t helpful or accurate. If you have made up a story where you have filled in the blanks, go back to the start and listen to yourself.

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CategoriesObserveThink About ItTime

We’re Heading Somewhere

We all are. We are going collectively and individually. Sometimes we know the people on our path and sometimes not. We’re heading somewhere and it is a good idea to figure out where that is.

It can be a bit unnerving to look into the future, especially if you tend to the pessimistic, dramatic or fearful side of things. If you are more of an optimist, it won‘t feel so challenging. You’ll assume that most of the data is going in the right direction. Also, given we are moving away from a difficult past and moving toward a more ideal future, things will inevitably get better over time.

We’re heading toward a better future for those that want to be there. However, if you are prone to the negative, complain-laden or critical, you won’t see how good you have it. Nor will you notice how incredible things are becoming.

Look at basic education becoming available to more and more people everyday. Access to the internet continues to grow at an incredible speed. This is important because that is where all the world’s knowledge and connections are found. Podcasts are booming. Personal development is booming. Thoughtful discussion and rapid problem solving is also developing quickly.

The World is improving and progressing quicker than at any other time in history.

We’re heading somewhere.

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CategoriesActionGratitudeThink About It

Explaining Is An Art

Some people are really good at explaining their point of view to others. It is a real skill. Explaining is an art that is often overlooked.

People can hear a lot of things but with little benefit. However, with a little tweak and the ability to explain things well, you can really advance the cause.

A great teacher is priceless. Anyone who can communicate well is brilliant in our world. There are so many manuals that don’t work or aren’t accessible. Many seem to be written in a hurry with the finesse of a tank.

Too many people speak but say nothing. When there is still little or no comprehension, you have your work cut out for you. Try to see it differently and describe it through that lens.

This is not simply something you turn on and off at will. Developing this particular skill could be one of the greatest you acquire.

There will always be a place for people who can help others understand. These people are in high demand. Some people just aren’t that good at it though.

If you find someone who can make the complex simple and enjoy doing it, keep them around you.

Explaining is an art. Be an artist.

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CategoriesObserveThink About It

The Two Types Of People

Are you a giver or a helper? These two concepts seem closely related but there is a fundamental difference. The two types of people are often bundled together, but there are good reasons not to do that.

Both types seem to want to assist others. They either help the person out of a difficult situation or aim to bring them joy.

The giver tends to provide something that the receiver does not have. This can be physical, financial, emotional, mental or spiritual.

The helper tends to guide, encourage and support the other person while they find their own way. This can take a little longer but the self-generated help does more than simply solve the short term issue.

Although it does resolve the immediate concern, the person in need learns to solve their own challenges. They will build resilience and develop a constructive way of thinking for next time and for other circumstances.

The helper provides much more than the giver. Not only in up front time and support along the way, but also in giving their confidence to the other person. Feeling like someone believes in you can lift spirits and create great longer term self-esteem benefits.

If you give, you tend to continue to give more. If you help them learn, they can stand on their own and then pay it forward too.

The two types of people exist. Which will you be?

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CategoriesActionFinancialThink About ItTime

Make A Financial Wish List

Remember the car you wanted? How about that vacation that didn’t happen? Make a financial wish list so you can focus on the things that bring you joy.

Like Marie Kondo says, when tidying, get all the same items in one spot. So if you are doing clothes, get all of the clothes from around the house and put them in one spot. This way you can see everything at the same time. This makes it easier to compare, so the selection process may be easier. You also get a true sense of the magnitude of the items.

Do the same for a financial wish list. Think of it as a bucket list that you want to achieve before you buy the farm. Put everything on this list that you could imagine wanting at some point. Put a minimum cost on each item. The idea is to get everything out in the open and see what you would really like. Some will be must haves and some will be nice to haves. Put them all down. Get a real sense of what is ahead of you. What would bring you joy?

For example, one of my items is to pay for each child’s university education. Another is to cover an amount for a wedding. Now maybe they won’t go to university or get married. But at least the funds are there in case they do. And they can always be redirected to a start-up business fund, round the world holiday or other matter after a certain age.

Make a financial wish list. Make it for fun. It will tidy your mind.

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CategoriesActionFinancialHealth & FitnessThink About ItTime

Stop And Think

When did you last do this? It can change your life if you do it. Many people are so busy getting through life, they don’t stop and think.

Take 15 minutes later this evening and consider some things. If you are really brave, get a pen and some paper and write out your thoughts. I say brave because it is rarely comfortable confronting the brutal facts of reality.

Now I suggest you write out some of the great highlights of your life first. You may be able to note down 12 years of schooling or an advanced degree. Perhaps you’ve travelled or have had an illness you’ve had to overcome. Maybe you donated some money to a friend that was doing some fundraising. You may also have maintained a successful relationship, built a career, bought a house, raised good children or simply made it through life to here.

Well congratulations! There are so many skills you have and so many more you could acquire. You are far better and more impressive than you give yourself credit for. And you can do so much more than you even begin to imagine.

Recall all those times you got the thing you wanted. You bought the car, went to the concert, got the job or went out on that date. When you really wanted something, you went after it. You got it or something similar.

What else do you really want? How serious are you about it?

Stop and think. You can achieve anything.

Now, go make it happen.

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CategoriesFinancialThink About ItTime

Think Longer Term

It would be great to have everything right now. No waiting or requirement for patience. However, if you think long term, you can get a lot of what you want now and have a good long term too.

It is so easy to spend money and time. It is more difficult to keep an eye on them and guard them. But it makes sense to do so. Living for today is a great and exciting way to live life. However, if you sacrifice 100% of your future to maximise today, things could get challenging later.

Although, consider the future you and how much they will thank you for being a little patient. If you do, you might do things differently. If you eat well and exercise in the present, your 40, 60 and 80 year old self will greatly appreciate it. Saving and investing 1%, 10% or 20% of your monthly income could make the retirement era you very happy indeed.

I know it takes time to set these plans in place. But, if you can do it, you’ll be better off. Both the time you have in your later years and the money comforts will be greatly appreciated by the older you.

Think longer term. Future you will be glad you did.

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CategoriesObserveThink About ItTime

Forecast For Fun

Few things can be known for certain. We play the odds all the time. In everything we do there is risk. We forecast for fun but often our lives depend on it.

There are many words similar to forecast, such as prediction, estimate or guess. We can also foretell, prophesy or even prognosticate, even if it does sound funny to say. I cannot foretell if you will agree with me or not. However, everyone is playing the odds at every moment.

We all like a little forecasting. We hope the weather forecast is spot on when it says sunny and warm. Some folks like to place a wager on their ability to foretell the future. We do this with the stock market and sports and while in the confines of a casino.

Amongst our friends we might guess what scores we will get on an exam or how a mini series may turn out. There is no end to the amount of things we are willing to bet on. Have a flutter for some fun. Sometimes we assess the risk and other times not.

When you cross a road at 05:00 and there isn’t a car in sight, you are still taking a risk. You could trip and whack your head on the pavement. However, your odds of safely and successfully crossing are close to 99.9%. Crossing a busy road during the middle of the day may carry a similar probability but there is a greater risk of an unsuccessful cross.

Forecast for fun but remember there is a level of risk for all activities.

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CategoriesFinancialGratitudeThink About It

Feeling Grown Up

At what point do people feel like an adult? There are many times that people say they feel 18, 23 or 28. Feeling grown up means different things to different people.

Some people feel grown up when they can drive a car on their own. Others are instilled with civic duty, so voting is their grown up moment. For others it could be travel overseas on their own, getting married, having kids, buying a property or having a senior role in a prestigious company.

There probably isn’t just one grown up moment for anyone. Different moments will elicit a range of feelings and emotions. Perhaps they build on each other until you feel you are doing grown up stuff all the time.

There can be a lot to unpack in just how people approach this term. Are you grown up because you are serious or take on a level of responsibility? Owning an impressive house can feel grown up to some. It may depend on what they say ‘grown ups’ do or what seemed to be expected for that group when they were young.

Being grown up may just be moments of taking particular responsibility for yourself, your future and others around you.

Feeling grown up can be a mental burden for some. Remember to let your hair down occasionally.

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