CategoriesReframe your thoughtsThink About It

What Would Your Grandma Say?

In my youth I found that this was a good barometer of what would be acceptable for my thoughts and actions. “What would your Grandma say?”, was a phrase that I would run through my mind in situations that may have been pushing the boundaries.

The idea I created in my head went like this. I would imagine the scenario whereby my grandmother picked up the newspaper or turned on the news and there was a report about me, her grandson. The report would highlight what I had said, done, written etc. and paint it in both a balanced and then a biased way.

Then I would go visit my Grandma and have a conversation with her about it. If that whole idea of her finding out what I did, or my having to discuss it with her, made me uncomfortable, that was an indicator to stop before doing anything.

I was telling my son about this recently and suggesting that it might be a useful guide for him. Especially in this era of one strike and you’re out.

You may already have your own system that works for you. That life guide that keeps you from pushing the envelope too far.

If so, great!

However, if not, what would your Grandma say?

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CategoriesObserveThink About It

Be Careful Of That Kodak Moment

Have you ever held onto your position or point of view too long? It gets embedded for maybe the wrong reasons. Be careful of that Kodak moment. That moment when you realise, “things have changed and I am out of touch now”. That can be a painful moment if it is left too long.

You see, we can get attached to our position. We can also defend it. Perhaps we have fought for it. And it seems to have been right. This is because many people have supported us and the results have been very favourable. This is just how Kodak felt over the decades of being in the photography industry.

They felt they had an unassailable position. Things just wouldn’t change that much and they would remain the go-to name in that space. As the leader in that space, they wasted over a decade. Then, the upstarts and technology, fads and trends saw the whole field get turned on its head.

By the time they realised that they had missed the boat on digital photography, it was too late. And so, most people had already moved on to a new party. In addition, they found other players who were far more prepared for the changing world ahead.

We saw this with records, books and cars. Where else do you see the newer ideas and people supplanting the old? Be careful of that Kodak moment.

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CategoriesActionHealth & FitnessThink About ItWeight

Become A Magnet

Make yourself so attractive that your life’s desires move toward you. Become a magnet for your desires. Whether you would like health, happiness, money, a particular relationship or job, make sure your relative attractiveness is high.

To become a health magnet, make yourself attractive to health. Eat appropriate amounts of high nutrient foods. Exercise and move more. Maybe even surround yourself with a few more people that seem to have attracted health into their lives. Certainly one should develop a healthy mindset.

Becoming a relationship magnet follows a similar path. If the object of your desire prefers happy people, practice being happier. If they seem to have a proclivity for fit people, develop a love of fitness.

Money is a challenge for a lot of people. Many do not say very nice things about money itself. And some people have been known to cast aspersions on people who have accumulated some level of money or wealth. If you were frequently suspicious of a friend or spoke poorly of them, they would not stay with you for long. Same thing for money.

If you think bad thoughts and say bad things about health, relationships, money or other things, you’re less likely to get the best from them. The saying that ‘misery loves company’ rings true for people who are a misery magnet.

Become a magnet of desirability instead.

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CategoriesActionObserveThink About It

Some Will And Some Won’t

People can be divided up into these two categories. Regardless of the situation or context, some will and some won’t. Get familiar with which people will end up in which group.

Perhaps you’ve invited people to a meeting. A group of the invitees will come to the meeting. Several people will not. Maybe you’ve transacted business with some people. Some will pay you and a few will not.

Having an opportunity fall into your lap is wonderful. There are those that will act on it straight away and use that opportunity to grow and succeed. Though there are always some people that will hide, shirk or otherwise ‘miss’ the opportunity.

The trick is to not get discouraged. Simply remember that some will and some won’t. Then focus on those that do. Help them. Work with those people. Forget about the people that won’t do their own push ups. Unable is one thing. However, choosing not to make the effort that will benefit them, that is another story.

I’m willing to help people that are willing to help themselves. Even better if they can take a little direction. Being able to see the reality they are in and confront the brutal facts of that reality is also beneficial.

So, in general, are you one that will or won’t?

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CategoriesObserveThink About It

Nature Is So Natural

Nature is a law unto itself. It does what it wants and there aren’t any consequences for it. Nature is so natural. It’s lovely.

Nature is one of those things that many people simply refer to in the positive first. There is a lot of talk about getting outside, getting back to nature and being in the great outdoors.

When saying such things, I assume most people aren’t thinking about hurricanes, rattlesnakes and Great White sharks. They are more likely to be thinking about stopping to smell the beautiful roses, petting wild (but friendly) ponies and lovely hikes, in nice weather, on well maintained trails.

Nature can be stunning, fascinating and wonderful. It can also be harsh, severe and unyielding. Nature is not politically correct. It is territorial. It can be monitored and in some cases tamed. However it always remains wild and unpredictable.

Earth, wind, fire and water can cause untold damage and significant loss of life. Nature is not playing around. You may lull yourself into a false sense of security but to your own demise if you are not careful.

Nature is so natural. There is no hidden meaning, motive, pretence or shenanigans. It can give and take. You have been warned.

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CategoriesThink About ItTime

It’s All We’ve Known

Isn’t it odd how there wasn’t anything before this life we know. At least for most people, it’s all we’ve known. What came before?

There has been lots of debate about what comes after your time here is done. However, I don’t hear a lot from people discussing what came before. Certainly I don’t recall anyone mentioning their experience(s) before conception.

How odd, I thought, as I walked across a field yesterday. This life is all we’ve known. We’ve known other towns, other friends and other times. We’ve known the history of our society through ancestors and written pages, magazines and myths. But we don’t know our own personal history.

As we get older, we extend our own personal history. But it is only the history of ourselves here on Earth. There is nothing before that, for us at least.

For example, we may be on the equivalent of level five of pac-man here on earth, but we don’t know the game we were playing before pac-man. It’s all we’ve known.

Have you any stories or theories of who, or what, you were before you were here on Earth? Think about this and let me know. It’s rather fascinating.

I look forward to reading your ideas.

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CategoriesObserveThink About It

Life Is Undulating

Life does not seem to be a straight line in any area of it. For the most part, life is undulating. There are peaks and troughs to be enjoyed or endured.

Sure, there can be the occasional steep cliff or snakes and ladders moment. Although those are very memorable, as they tend to be quite emotionally charged, they are usually quite rare.

I thought about this quite a bit while we were cycling through some trails in the New Forest this afternoon.

When we were cresting the top of a hill after a long climb up it, it all seemed worth it. As we rolled on and down into another little valley, there was almost a giddy jubilation. Cycling fast along a trail, or down a hill, can feel so freeing and exciting. One might even say exhilarating.

So prepare yourself to work hard and persevere through the ups. Equally, ensure to enjoy those days of excitement. When everything is easier, especially the big, meandering, enjoyable down hills, life seems grand.

There you have it. Life is undulating. Enjoy every piece of it. You only get one. Maybe even cheer and scream as much with those larger uphills as the smaller, downhill ones.

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CategoriesObserveThink About ItTime

A Time And A Place

Everything belongs somewhere at some time. You might think of the Spacetime continuum when you read this. Having a time and place is natural. Though not everything will exist in the time and place of your preference.

At one moment a bowl will exist in your cupboard. Then it will be moved to the table for cereal or soup. It may then find itself in the dishwasher before being returned to the cupboard.

It may be your favourite bowl. However, someone in your house may have used it. So perhaps it wasn’t where you wanted it to be when you wanted it there. Let’s say it was dirty and in the dishwasher when you wanted to use it.

This is the way life is. Everything has a time and a place. But it may not be according to your desires. Besides, there seems to be too many places on Earth and in the universe for you to dictate where every single item should be and when.

So at those moments you find yourself trying to control too much with your Jedi capabilities, it’s time to let it go. Where focus goes, energy flows, as Tony Robbins says.

So put things in the best place you can at this time. Accept things are in the best place, if you can’t change them. And focus on the exact changes you wish to make.

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CategoriesActionGratitudeThink About It

Here To Help

Perhaps our highest purpose is in helping others. Even if you set out to simply make money, you usually need to help others to do it. We are here to help others on their journey.

People assist others whether through charity, providing a service or product or at random moments. If someone looks lost, you give them directions. When someone has been hurt, you will come to their aid or find someone who can.

And although you can look at many things as ‘only doing it for the money’, that is just a viewpoint. Most people aren’t brutally honest with themselves about their own motivations. How do they think they can assess what someone else is thinking?

Landlords help people find homes to live in. Car companies help people get around. Computer companies help people have access to information, communication and speed. Restaurant workers assist people in getting food and drink without the effort of sorting it themselves.

Think of almost any job and you can see how the person’s work aids other people.

There is a spectrum of people that moves from totally not helpful to exceptionally helping. But apart from allowing for a handful of super hard core non-helpers, everyone else helps to some degree. They do so with time, effort, money or kindness.

How are you helping people today?

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CategoriesActionThink About ItTime

What’s Next?!

To keep a good pace going, you need to make decisions and move on. Decision velocity is important. Asking yourself and others, ‘What’s Next?!’ is a good way to keep things flowing.

It’s short and easy. It’s clear and concise. Ask this question as soon as you’ve finished your last item. Make this a habit. When you’re working, don’t let a second drift by without you starting on the next item.

You will build up quite a rhythm. You will also notice you get a lot more done. When you are asking yourself great questions like this, your mind can focus. It knows the answer to ‘What’s next?!’.

Your mind will sort, measure and assess what the options are and then let you know what is next. This is great because there is a natural flow and prioritisation to it.

It’s also a good signal to your mind, and to others, that the previous topic has been closed. You’re done with that and moving on. It feels engaged, decisive, and crisp. It feels like good leadership.

I like it better than, ‘Shall we move on’ and some of the other phrases out there.

Give it a try a few times today. Test it and see how you like it. Hopefully, it will work for you as well as it has for others.

Whats next?!

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