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Can You Handle It?!

Some people say that God doesn’t give you anything you can’t handle. It’s a great statement, whether you believe in God or not.

If you live by that idea, you’ll always believe you can handle anything that comes your way. Then, almost always, with a good perspective, that will be true.

It may get mighty uncomfortable at times, and for far longer than you’d like to endure. However, if you know you’ll be able to handle it and the darkness won’t last forever, you’ll know there is light at the end of the tunnel and make it through.

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CategoriesActionReframe your thoughtsThink About It

Conflicting Advice

Retire as early as you can, some people say. Others say never retire at all. Who do you believe? Often both sides will have good points.

Live for the moment versus have a 50 year plan, is another conflicting message.

Write out the pros and cons and see which idea works best for you while limiting the downside. Then follow that route while frequently testing that it is still the best route.

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CategoriesActionGratitudeThink About ItTime

Enjoy Key Milestones

25 years of marriage, a special birthday, completing a marathon or simply getting through another 24 hours without a drink, are all great reasons to celebrate, reflect, pat yourself on the shoulder or be happy within yourself.

When is your next important milestone?

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CategoriesActionHealth & FitnessObserveProgressReframe your thoughtsThink About ItTime

Close Loops

Each time we start something we are best to finish it or cancel it. We need to close the open loop.

You see, when you start a conversation, a project, a task or even an idea in your head, you open a loop. Your mind will keep coming back to this loop until it is closed in some way – completed, cancelled, accepted.

This revisiting of these open loops can drain you of energy and decision making power. That is not good. It leaves less energy for current important things. So every time you can, Close an open loop. You’ll feel lighter and be more effective.

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CategoriesActionGratitudeReframe your thoughtsThink About It

Do Something Nice For Someone

Phone a friend. Help someone cross the street. Help lift a baby carriage or pram. Fill a car with petrol. Give a compliment. Send them a message or write them a card. Send flowers.

It doesn’t need to cost anything or much but it could mean the world to that person. Practice kindness every day.

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CategoriesActionObserveThink About It

What We Say About Others

We tell people what is important for us about the other person. We do not describe the other person in an unbiased way. We describe them based on our bias and what we want to convey.

So when news reports come out, be sceptical about why the reporter is using those words and in that order. What picture are they painting and why?

When a friend describes another friend, where are they positioning them in your mind?

If you liked Margaret Thatcher, you might describe her as a strong woman, the Iron Lady, who rose from humble beginnings, with a common background, to the halls of power. If you were less of a fan you might just say she was anti-union and destroyed coal mining in the UK.

Both are descriptions that people could use about the same person. So we don’t simply describe the other person, we describe the characteristics that we want to highlight about the other person. So why did we choose those specific highlights?

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CategoriesActionFinancialReframe your thoughtsThink About ItTime

Tidy Up Your Financial Affairs

Have you got anything outstanding? Is there an invoice you should have sent? Or perhaps some taxes that are due to be filed? Maybe you have an insurance claim or credit cards to attend to.

Whatever it is, it will take longer than you think to do and won’t get done until you sit there for several hours and sort it out. Don’t let it keep drifting along. Complete the work today!

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