CategoriesActionObserveProgressThink About ItTime

So Now What?!

Once you reach your goal, and the celebrating is over, you may be feeling this way. I’ve finished that other thing, so now what?!

This feeling can come along very gently or can hit like a ton of bricks. Often the more significant the achievement, the more hollow the aftermath can be. Though his can be tempered by having additional goals and aspirations to pursue immediately after completing other goals.

Of course some of this comes down to how much you have hyped up the goal in the first place. If the goal was considered life changing, it could feel like a bit of a denouement when you realise that the basics of life remain the same.

Regardless, this is a good phrase to say to get your brain thinking of the next goal. Although it may be more helpful to say something like, “What will be next?” Then you can at least start the thinking process about after the event, before you get going. Make it all part of your plan.

For example, I’ve finished writing my book. It’s been edited. And now I am in production, marketing and distribution mode in March. “What will be next?”, is certainly on my mind.

So now what?!

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CategoriesActionHealth & FitnessObserveThink About It

I Don’t Feel Like It

Some days this is a very accurate statement. I like to think everyone else has days or moments like this. “I don’t feel like it”, has got to be an acceptable feeling and response at various points in life.

Today I felt that a few times. Always so much to do and there’s always more joining the queue. Sometimes you just want to go on a crazy, do-nothing holiday. Or is that just me?

It’s ok to not feel motivated. Or to feel quite lethargic, exhausted, burnt out, etc. Sometimes you just can’t be bothered. The effort doesn’t feel worth the reward – if there is any.

For some of these things, you just have to push through. You would be quite remiss to not do it. For example, not taking your life preserving medicine (cancer meds, type 1 diabetic, etc) or not feeding your children. You may not feel the desire to do so, but you really should do it.

I’d had enough excitement by 2:45 pm, so I had a nap on the sofa as the kids arrived in the living room for some after school screen time. I don’t think we really even noticed each other.

You don’t have to do everything and certainly not all the time.

When I don’t feel like it, I mix things up a bit. And you should too.

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CategoriesActionObserveProgressThink About ItTime

Learning A New Skill

It can take some time and energy to learn a new skill. A lot of thinking goes into this endeavour. Learning a new skill is often a longer journey than anticipated.

First you have to decide you are going to do it. Then you need to build in some decent frequency and consistency. And you have to fit this into your day somewhere. Given you are like most people, there will be little time for this type of thing. You may have to kick something out of your schedule.

Where to learn the new skill is one thing. Who will give the best material and support. Do you simply need a brochure? Or is a book more relevant to what you are trying to do? For some people and certain circumstances, a book will be enough. Then again, maybe a short webinar will provide enough information. Other people will want a team or a mastermind to be involved. Finally a course or a series of one-to-one sessions might be the most desirable or simply required.

Then you need to put in the pushups. No one can do the learning for you. You have to put the work in and make these new habits fit in your schedule.

Learning a new skill is rarely easy. Though it is simple and highly beneficial.

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CategoriesActionThink About It

Let’s Go!

I love a great call to action. I can clench my fist, pump my arm and shout it out. This one has a lot of power in it. Let’s go!

This phrase is fantastic for getting the blood flowing and building huge enthusiasm from the start. People rally around it because it includes everyone when it is said.

Some phrases invoke almost warrior status. This is one of those phrases. I coach U14 rugby for London Scottish and it is a phrase I use quite a bit. I am missing the training sessions during this lockdown. And it has been almost a year since our last match. I know the boys are getting antsy for it too.

So come on! Let’s go! We will be getting back into it soon.

When you want to rally the troops and you need a good phrase, this one fits the bill. It implies we are going together. And this is what makes it so great. You feel like a team when you use it. And it can really get people full of passion and intensity.

The team that can harness this phrase in a positive way, will succeed. They will also feel greater camaraderie. So use it and unleash the passion.

Let’s go!

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CategoriesActionGratitudeObserveThink About It

Put That Can Back

The environment is an important topic for many. Yet often people will be discussing ways to reduce emissions while drinking. Put that can back! And that bottle of whatever.

People forget that the main cause of pollution and emissions is people consuming things. So look at what you are consuming and reflect on how things could be different.

I’m an advocate of being sensible and practical and reducing all unnecessary consumption. Every time we consume something, it creates a chain of events of disruption, pollutions and emissions. The can or bottle you are holding in your hand while at your own home is likely to be unnecessary.

When I am at home or in an office, I try to drink water from the tap. As much as I would like to have a different drink, I try to use the one that is contributing the least to greenhouse gases. This is often plain tap water.

No kettle required. No heat needed to boil water for a hot drink. It’s very simple. No machines created to dig up metals and minerals. Those materials then aren’t required to become cans or bottles. If they do, they are then filled, shipped and distributed locally. It feels like an awful lot of effort to get some flavoured water in you.

If you actually want to help reduce emissions, put that can back!

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CategoriesActionFinancialHealth & FitnessObserveThink About ItTime

Gen X Will Be skipped

Reading an article yesterday struck a chord. It noted that because Baby Boomers have held onto their jobs so long, that Gen X will be skipped in the career process.

I used to think that all those Baby Boomers would be retired by 60 or 65. They were wiser, better with their money and more aware. Consequently, my overriding thought was that there would be incredible opportunities. Many senior level leadership roles would open up as the ageing work force meant declining numbers available to work.

30 years later it may be that the opposite is true. People are healthier now. They feel they have to work longer as they know they will live longer. They will require more money. Some want to work longer as they enjoy their career and enjoy the experience.

Whatever the reason, Baby Boomers are not retiring as early or as quickly as I had anticipated. This seems to be adding a strange overhang in the market. Without the OG’s retiring or moving on, the Gen X’ers are stuck on the second or third rung with little upward mobility.

There are worse places to be in this world. If they have a nice job and are waiting for the other person to die or at least be sidelined, they may be disappointed. But we will all carry on. Soon roles will open up a plenty. Though it may be the Gen Z’ers that fill them.

Gen X will be skipped.

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CategoriesActionFinancialGratitudeObserveThink About ItTime

When Do You Take The Hit?

Are you a pain now or pain later person? I know it can be a constant debate in my head. The question always remains, ‘When do you take the hit?’.

Should you cut back on your lifestyle for a few years now to live gloriously the rest of your life? Or should you keep it up and find that 60 comes and goes and you keep chugging along until 70 or 80 years old. It’s your choice. Which will you choose?

It is hard to tell which to do. And it often depends on your mood and the situation. I don’t believe anyone likes to give up the excitement of the now for the potential good later. But if we do not do that, we can find ourselves perpetually working. And that doesn’t sound brilliant either.

I believe sometimes you need to take the hit early on so you can thrive later. The conundrum is that if you get the timing off, there is little you can do about it.

So take it on faith and dial back the lifestyle for a few years while you build your wealth. You will be so glad you did. You may even discover how amazing your life is without all the extras in your life.

When do you take the hit?

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CategoriesActionObserveThink About It

Discovery Is Quite Exciting

Think of all of the things that have been discovered. Imagine what else could be discovered! Discovery is quite exciting when you stop to actually think about it.

At one point in our not so distant history, it was common to believe that the world was flat. The acceptable view was that the Sun rotated around the Earth.

It is a funny thing discovery. It is always so exciting for the person discovering. They usually feel like they were the first in the world to discover the thing. When touring a flower garden children and adults alike may quickly move from one item to another to be ‘the first’ to discover an item or the notes next to it.

What is crazy is that almost everything has already been discovered. So, very few things are an actual real find for the very first time. At least in everyday life. Under a microscope, things may be a little different.

So there is discovering what and then also discovering how. For example, when jumping off a small ledge, we may discover gravity acting upon us. So the what is the gravity. How gravity works is a much more involved and detailed exercise.

It doesn’t matter if you were first or the most recent finder. Nor does it matter if it is new to you or new to everyone.

Regardless, discovery is quite exciting.

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CategoriesActionGratitudeObserveThink About It

Shifting Your Focus

It can seem odd, natural or fantastic. When you are trying something new, it can be a little uncomfortable. Shifting your focus from one space to another can leave most people wanting a way out.

People make big shifts all the time. It just might not seem like it. We all made a significant shift when we left secondary school. Whether you left in year 7 or after A levels, your next move would have felt like a big one. You may have gone to work, or out as an apprentice or maybe even off to university.

Regardless of where you went, the focus shifted. The standards changed. Your perception of yourself and the perceptions others had of you changed. You might have been considered a school leaver or thought of as university bound. It can be hard to reconcile your new description or tag. Sometimes in life, we won‘t like the description we have been given.

It does not matter though. You need to move on faster, both mentally and in the physical realm. The sooner you can adjust your lenses, the easier you may find it comfortable.

I have been shifting in many ways over the years. From banking, to a corporate role, to a property investor, to a full time Dad, to an author, blogger and now content creator on YouTube. All of these new skills and opportunities.

Shifting your focus can bring lots of excitement into your life.

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CategoriesActionGratitudeProgressThink About It

Working Together Is Great

Working on your own is ok. Sometimes it can be good, fun and challenging. However, working together is great! Especially when you enjoy their company, work ethic and standard.

I’ve been working with Alex Cooper and Roxane Brazeau quite a bit recently. It’s been a lot more work in the last week, especially on the YouTube #shorts I have been putting out. Jaime Nyland and Chris Kasgorgis have also been offering support, useful data and great observations.

Who you work with can shift depending on the project and people’s availability. Try to surround yourself with helpful people. Especially those that are slightly obsessive about the topic. It helps to raise everybody’s game, which is helpful in itself.

Think about where you can find the high level players in your field. They don’t need to be the most famous either. Sometimes people with a small following know as much or more than the ones with large followings. It really depends on who is more focused on gathering the information from a variety of sources. And also, who can assess it quickly and effectively too.

When you find a good group of people to bounce ideas off of and raise your game, make sure to keep in touch frequently. Sometimes the next project comes along and the team disperses. Enjoy it while you can.

Working together is great.

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