CategoriesActionGratitudeObserveReframe your thoughtsThink About It

Help Your Friends

If everyone did a little bit to help people they knew, everyone would be getting some help. Help your friends when you can. You may not be able to assist all the people in town, but you can make a difference to some.

It could be a simple phone call or sending them something you found online. Other times you may need to lend them your car or make room in your house when they visit. Towards the more extreme, you may hire them or let someone sleep on your sofa for a few weeks or months.

We don’t always know which bit of help will be of most use. But it is quite probable that most of it will be.

Life’s challenges can pile up on people. They don’t always know how to ask for things, especially help. Try your best to notice the signs and signals of growing distress. A little intervention at the beginning can be most useful.

Often a few choice words at the right time, with the right intent, is enough. Usually people know what the problem is. More frequently, they know the solution to that problem too. Regardless, any help at the right time can be invaluable.

Be observant, empathetic and kind. And help your friends.

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CategoriesActionGoals, Results & New ThinkingGratitudeHealth & FitnessObserveProgressReframe your thoughtsThink About ItTime

Embrace Your Future Self

It is hard to be an adventurer, exploring new realms, when your feet won’t leave the comfortable shoreline. Embrace your future self and ride headlong into the exciting world you are seeing for yourself.

There seems to be three main aspects involved in changing your life. The first one is simply recognising where you would like to be. The second one is deciding you are going to get there from where you are. Finally, you need to see yourself at the finish line and truly be that person.

One of the most difficult parts about change is truly being that person at the finish line. We can be hesitant, uncertain and uncomfortable. This may be for several reasons or just one. However, the quicker you can mentally and emotionally become that future person, the sooner you will be there physically too.

It makes sense too. If you would like to be driving a red Porsche, you will need to start thinking of it. The more you can clearly see yourself sitting behind the wheel, the more likely it is to happen. Your mind will shift nicely from ‘not’ to ’fully bought’. In doing this journey, even if only in our head, the easier it is for the mind to accept it as true.

Once something is true, it will be.

Embrace your future self.

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CategoriesActionObserveThink About ItTime

A Crazy Busy Week

Ever had one of those? I am sure you have. Trying to jam in so many things. Some were booked, some were not. Regardless, a crazy busy week was had.

Many people will start out with a good plan. Well paced workloads will have a certain set of expectations around them. We might even add in some contingency time for unexpected items that pop up onto our radar. Despite all that good planning, sometimes things go south. Or great opportunities arise.

Either way, we can find ourselves up against the clock and burning the candle at both ends. Not the best situation but sometimes you just have to make hay while the sun shines. (I couldn’t resist an old farming reference).

How do you deal with a week like that? Do you re-book meetings, delegate workloads, drop things or recalibrate the priority list? Perhaps you do something completely different. Let me know in the comments below as I am genuinely interested in hearing the myriad ways that different people navigate a busy week.

I think I did a combination of all of the above. In addition, some things were simply forgotten in the mad rush. It is not ideal but sometimes life is just like that.

Hopefully next week is not such a crazy busy week.

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CategoriesActionProgressReframe your thoughtsThink About It

Shine On!

Life is full of ups and downs. So when you are on the way up, enjoy every minute of it. Enjoy the excitement and exhilaration. Shine on!

The compound, or snowball effect, works both ways. If things are getting worse, it can continue getting worse at an accelerating pace. However, if things are going well, life can explode in an upward trajectory.

Tuesday was one of those days. There was a mix of things happening. Though, I did have some great things happen and it seems to be snowballing upward so far. Long may that continue!

It is easier to maintain higher energy and an upbeat vibe when things are going well. This in turn will also attract other positive things and people toward you. People like to be around someone who is winning. It is a fun and wonderful thing to be a part of.

So throw on a smile and walk with your shoulders back. Get a little swagger going too. Feel like you are having the best day of your life. Breathe it in. Hold on to that feeling.

If you can keep your thoughts positive and your body strong, you will win the day. Try it.

Shine on!

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CategoriesGratitudeObserveThink About It

Sometimes It Is Who And Not What

Who says someone can be more important than what is said? It seems a little odd to me but it happens. Sometimes it is who and not what that makes all the difference.

Do you remember your parents telling you something and you didn’t believe them. Maybe it was when you were a teenager. Or perhaps you were in your 40’s. They said X and you did Y.

Having your own children is the cosmic giggle from the universe. Now the shoe is on the other foot. You will be imparting brilliant, relevant and fascinating advice, or information, and it will fall on disinterested ears.

However, a friend of theirs will say the same thing and it will be all high fives and wow. If you’re nodding to this, remember you did/do the same thing to your parents. You may dismiss your parents as being from a bygone era. In doing so, try not to dismiss the pertinent advice they are giving for your benefit. Listen carefully.

If your best mate told you the same thing, then do it when your parents mention it. And give your friends due time while considering their view. Oftentimes friends can dismiss a point of view because they think their friend has no idea. However, an expert in the field might say the same thing and you will quote them all day long.

Sometimes it is who and not what.

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CategoriesFinancialObserveReframe your thoughtsThink About It

Your Money Pays For Their Vacation

Make sure you only buy things that are essential to your life or for true happiness. Remember that when you spend, your money pays for their vacation, not yours.

Think about that for a minute. You buy two large pizzas for £25 and that is a fair exchange. You receive two large pizzas with toppings of your choice and they receive the payment they wanted. However, think one level deeper.

When you buy the pizzas, your bank account goes down and their bank account goes up. You have less cash for your vacation and they have more cash for theirs.

Quit giving your money to everyone else so they can have your vacation.

You could buy two large pizzas at the shops for £10. Then put the £15 of saved money into two other accounts. The first £7.50 could go into your vacation fund. The other £7.50 could go into your long term strategic investment fund.

You get to eat the pizzas and you build up your vacation and investment fund accounts. Sure the pizzas may not be quite as delicious from the fridge. And there would be some effort in cooking them. However, you would still have the nutrients and additional funds in your core accounts.

From one simple example, you would have almost £800 across your accounts in one year.

When you’re about to spend, remember, your money pays for their vacation.

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CategoriesActionProgressThink About ItTime

Be Obsessive

This is a great way to approach things in life. Why do anything half-hearted? If you are going to undertake anything, be obsessive.

It has been awhile since the last time I heard this phrase. However, I heard it the other day when I was on the new Clubhouse App. Mr Beast, the young YouTube sensation with over 50 million subscribers was using it to note how to gain success. He told the person in question to be obsessive. It is a philosophy that he uses too.

Essentially, he gets up and spends every waking hour being focused on improving his craft and planning or creating content. Then he goes to bed. That seems fairly obsessive to me.

It makes me think about the book, The Zulu Principle. The premise of the book is that you can learn anything and become a world class expert in anything pretty quickly. If you focus on one topic and read three books on it, you’ll be well ahead of 96% of people on that topic. Then if you network around people who are experts in that field, you will rapidly absorb their additional knowledge.

So in a few months, you really could be world class in just about anything.

And I get it. I don’t want my brain surgeon to have just read a few books and gone to a few Medical wine and cheeses.

But for most things, just be obsessive.

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CategoriesObserveReframe your thoughtsThink About It

Aren’t You Curious?

That rich woman. That powerful man. How did they get where they are today? What path did they take? Which hurdles did they overcome. Aren’t you curious?

Notice the couple with a great relationship. Observe the family that plays and laughs together. Hear the love in their voices, projecting kindness from their heart.

Wondering why things are as they are, is a great skill to develop. Everything seems to be here for a reason. The sun to warm and the rain to cool. Gravity is there to hold things down. Rivers flow into seas. It all seems a little convenient. You may want to change the setup and the system, but perhaps you just don’t know why it is how it is.

Start with this way of thinking and you’ll find it effortless. But if you didn’t, there will be work to do. Attempts to put others down for their successes, or feelings of jealousy or envy, are not useful.

Get curious about their mindset and the path they have taken to this state and place. You too could have the same if you followed the natural path and process. All journeys to a destination have a beginning, middle and end.

Aren’t you curious about the process required to achieve anything?

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CategoriesObserveThink About It

Like Minded People

This is what we are all looking for. We want to find people we can relate to. Those people that think like us are golden. Like minded people make life easier. We don’t need to think. We can just float together.

This is an awesome experience. We can talk for hours with like minded people. We feel good about the experience. There is a flow to the conversation. We speak the same language. The words we select are from the same patch. And the order and tone we use is so simple and totally fluid.

It is easy to lull ourselves into a false sense of security that everyone thinks like us. Then someone uses a word that isn’t from our patch. Or the tone dips instead of rises. Occasionally we notice the words are positioned in an odd order to our expectations. Screech! Hand brake. What was that?

We pick up on these subtle nuances. There is a sense something is a little off but we may not be able to put our finger on it. Our backs get arched a tiny bit as we prepare to switch to defence. Who is the infiltrator, the odd one out? Why are they here? I hope they don’t bring their like minded people into this chilled oasis.

Comfort versus thinking and learning…

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CategoriesFinancialGratitudeProgressThink About ItTime

How Do You Give Back?

Do you do something for charity, your community, people coming up behind you? It’s good to reflect on this. How do you give back?

I am trying to add more of this into my days. I do it sporadically and I would like to do it in a more structured way. It starts with giving my time to people who are building their careers or businesses. Then, Money for charitable causes and effort for good causes.

Getting clear on how to apportion time and money, and setting those aside for good causes, is a useful exercise. It makes you stop and think about what you do now, what might be good and even how it makes you feel. Should you set aside more time and money? To whom and how should that be done?

Some people are very good with structuring their thoughts around this. I’ve known people to set aside x amount of money and y amount of time. Then they gift that away through the year. Other people simply donate a lump sum and that’s that. All requests after that are denied.

Some people will give money freely but not their time. While others do the opposite. There are those that give 1% of their income while others give away most or all of it, like the incredible Chuck Feeney.

How do you give back?

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