Category: Time

CategoriesActionGratitudeProgressReframe your thoughtsThink About ItTime

Achieving

Posted on May 4, 2025

Are you achieving what you set out to achieve from the 1st of January 2025?

We’re nearly at the half year.

Are you tracking your progress? Do you have an outcome and date written down? Why not? Perhaps it would force you to focus on the task at hand.

Get yourself sorted out with your goals. Use my Achieve Anything book with its seven simple steps, if you need some structure.

The longer you delay, the longer you will be without the success I know you’re craving.

Achieving requires doing. So get going!

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CategoriesActionGratitudeReframe your thoughtsTime

Let The Past Fade

Posted on April 17, 2025

Focus on the future and your ideal life. Map out what your world would look like in your happiest moments. Then build the environment and habits to make that ideal life become reality.

Let the past fade. Except for awesome, wonderful memories and the education and experience you’ve gained.

Do not harbour resentment, it is a self inflicted poison.

Focus on the great future and all the positive vibes.

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CategoriesGratitudeObserveReframe your thoughtsTime

Stunning Scenery

Posted on April 4, 2025

You don’t have to go to Mount Blanc for stunning scenery, but it helps.

Get outside to a nearby park, forest, mountain or lake and take in the natural beauty. Do this as often as you can.

Think about what magic it took to grow the trees and to have all that natural environment around you.

Capture the sense of awe that it deserves.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Spend Quality Time

Posted on April 2, 2025

There is work and admin, volunteer service and every day life but you need to carve out some time for you alone and to be with others.

Don’t just kind of do it though. Remove the distractions, put down the phone, turn off the radio and have nothing on tv.

Spend quality time means you are focused on each other, not other things.

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CategoriesGratitudeThink About ItTime

Late Nights With Friends

Posted on March 29, 2025

Some of your best conversations are going to happen late at night with your friends. It may involve beer or wine and it will still be fun.

Enjoy these moments when they arise.

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