CategoriesActionGratitudeReframe your thoughtsTime

Get Excited

Get excited about your life! Either appreciate what is going on a lot more or find more things that get you excited.

That excited feeling is brilliant. Your senses are all fired up and you get a real feeling of being alive.

Work can do it. Sports can fire you up. Going on a trip can get your juices flowing. Do more and appreciate more. Concerts can also do it.

Watching England beat France in rugby last week did it. So did watching the Eagles beat the Chiefs in Super Bowl LIX. And now again the excitement peaked with Canada winning the NHL 4 Nations Face-Off in a very exciting final match against team USA.

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CategoriesGratitudeThink About ItTime

A Great Life

Be grateful for a good life. Many are not so fortunate.

And if you feel you’ve had a great life, even more reason to be grateful.

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CategoriesActionGratitudeReframe your thoughtsThink About ItTime

Create A Life That Inspires You

Begin with the end in mind. Dream about the ideal life you’d like to live and when you’d like to start living it. Then start to research how you could make it a reality.

Get information. Book meetings, hotels and cabs. Write out the micro steps you’ll need to get you there.

It’s very fun and exciting to think that, if you keep it front of mind, one day you will get there!

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CategoriesActionReframe your thoughtsTime

Extra Effort Each Day

Getting better is tough. Keeping your high standard once you’re there is tough. Wishing you were where you wanted to be is tough.

Which tough are you going to endure?

Put in just a little extra effort each day and you will get to the place you wanted.

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CategoriesActionHealth & FitnessThink About ItTime

Pay Attention

Pay attention or pay the price. If you’re not tracking the key things in your life, they can easily, and quickly, go off track.

If you’re not paying attention to your fitness, you’ll spend more money on a new wardrobe, PT’s and diet/fitness books than you would have on a gym membership.

Keep your relationship in focus or the cost of divorce will be far more than a few date nights and a weekend escape or two.

Pay attention to your finances too. Make sure your income is correct and your outgoings too. A slip or two in a month could spell disaster in a few years or a fabulous retirement if caught early.

It pays to pay attention.

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CategoriesActionGoals, Results & New ThinkingReframe your thoughtsTime

Patience

Time heals wounds but you have to be patient. People need time to process information so you need to have patience.

You can attract things into your life but you need to act now and yet still be patient.

It’s a great skill to master. Practice it every day.

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CategoriesActionReframe your thoughtsTime

Live!!

Whatever you live for, go out and do it. Plan to experience it as often as you can.

If it makes you feel alive, and isn’t harming anyone else, get going on it. Go live!!!

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