CategoriesGratitudeHealth & FitnessTime

Laughter Is Great Medicine

I went to a Live at the Apollo comedy taping with a couple of friends last night. One had procured tickets. It was a fabulous night out. Great chat at the pub before, between sets and after the show. It was interspersed with 6 excellent comedians performing at a very high standard.

We laughed A LOT.

And it feels great to laugh so hard and so much.

Get thee to a comedy club, pronto!

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CategoriesHealth & FitnessObserveThink About ItTime

What Are You Reading?

Does it fill you with joy or sadness? Are you more tense because of it? Does it make you angry, frustrated or alone?

Reading is a great and underused skill. Though reading good, positive and enriching things is so important. Don’t waste your time on junk. Look at what junk food does to a body. Imagine that with your brain.

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CategoriesActionFinancialHealth & FitnessReframe your thoughtsTime

Plan!

Few people want to plan for later life and ageing but the sooner you do it, the easier and better it is.

Don’t leave the tough decisions about DNRs, funeral arrangements, inheritance, finances, POA, care, assisted living, long term care, and medical decisions to the last minute. You’ll be too tired and disinterested to do it. You might not be thinking straight or you may have dementia.

Plan ahead while you’re younger and energetic and clear headed. You can thank me later.

FYI: Amazon has a deep sale on and my book can be purchased for the price of a coffee but could help you become a happy millionaire! (Great value!!)

Grab a copy or two as gifts for some friends and family! At these prices they won’t last long. I just saw a half dozen purchased in the last half an hour. And there are now less than a dozen left! Act now!

Amazon.co.uk

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CategoriesActionGratitudeObserveReframe your thoughtsTime

Do Things Before You’re Asked

People are extra grateful and appreciative when you do things without them needing to tell you or remind you.

Receiving flowers or a gift has a lot more impact if you haven’t had to ask for them. Same with doing dishes and being romantic. What could you be more proactive about?

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CategoriesActionProgressTime

One Item At A Time

Don’t think about the pile of things to do if you have just come back from holidays. Put a few things in priority order and then start doing the most important one first. Then when you finish, just keep going with the next item and then the next.

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CategoriesActionGratitudeProgressReframe your thoughtsTime

Get Help While You Can

Whether you need help at work, at home or for personal reasons, arrange that help as soon as you can.

The earlier the better and it will help you grow faster, tidy quicker, plan better and have things in place before you really need them.

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CategoriesActionObserveReframe your thoughtsTime

Fashions Come And Go

Each person might think this new fashion hasn’t happened before. They may assume they are the first ones ever to discuss this or see it evolve.

Eventually, people see enough happen over and over and write a song about it. “It’s all the same, only the names’ll change” – Bon Jovi.

History is a great thing to study when you want to learn about the future.

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