Category: Time

CategoriesActionGoals, Results & New ThinkingReframe your thoughtsThink About ItTime

Streamline

Posted on November 28, 2024

Streamline your days as much as you can. Have a time to get up and one time to go to bed. It doesn’t have to be 365 days per year but 6 -7 days a week on average.

Get a routine for waking up too. Alarm rings, sit up with your feet on the floor. Go to the gym or go have a shower. Then dress, eat and get on with the day you had planned the night before.

The fewer decisions you have to make each day, the better. You’ll have more energy. You’ll feel like you are achieving things. It’s simple. Go do it.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Say No To Stay Sane

Posted on November 27, 2024

Learn to say no to most requests. You do not want to spread yourself too thin. You don’t need to save everyone else or help them. They need to learn to put the extra effort in.

Too many social engagements will leave you broke and exhausted. Select one or two per month that you will really enjoy. Then budget appropriately and attend. The rest you’ll just have to hear about from others.

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CategoriesActionGoals, Results & New ThinkingObserveReframe your thoughtsTime

Remove And Limit

Posted on November 25, 2024

For the next 7 days, remove 5 things from your house each day. Find 5 things each day that do not bring you joy and get them out of the house. Take them to a charity shop, bin them or sell them online. Just get them out of the house in the next 7 days.

Be mindful that you don’t discard someone else’s favourite item. If it is not 100% yours, do ask the other person first to see if they are ok with letting it go.

Secondly, really limit what you bring in to the house. Leave it out front for recycling or in the trash bin if necessary. The less you bring into the house, the less you need to throw away later on.

If you do this every day for three months, you’ll have gotten rid of 450 items and your house will be nearly free of clutter and feel very cozy and calm.

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CategoriesGratitudeTime

Old Times

Posted on November 18, 2024

Revisit old times with old friends. If location, location, location is key to real estate success, Memory Lane is one of the best addresses out there.

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CategoriesActionFinancialGoals, Results & New ThinkingGratitudeHealth & FitnessReframe your thoughtsThink About ItTime

Freedom Of Choice

Posted on November 15, 2024

We choose to do what makes us feel best. Sometimes we can go into self destruction mode because it makes us feel better. We decided we don’t deserve the great life we have so we try to ruin it. Strange. But true.

The thing is, we can change it all up in a minute. We could do great things each day. But then we can’t wallow in self pity.

Choose to do good things each day. Take care of yourself. Take care of your family and friends. Spend quality time with them rather then just throwing money at them.

Do some hard work on yourself and to help those around you. Stop pushing people away so you can say noone cares. Don’t be a black hole absorbing everyone’s energy. Radiate like the sun, and let your warm love envelope them and fill them with life energy.

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