CategoriesActionFinancialHealth & FitnessProgressReframe your thoughtsTimeWeight loss

Make Plans 5 Years Out

It’s difficult to achieve worthwhile goals in just 5 minutes. And there are a lot of hurdles and obstacles to get in your way. In addition, almost everything takes longer than you think it will.

So make some bigger, exciting plans 5 years out. You don’t have to know how you’ll get it done. Just commit to doing one thing a day towards achieving each goal. Slowly the end will come into focus and you’ll more rapidly progress to, or beyond, your goal. That is pure magic and joy.

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CategoriesActionObserveThink About ItTime

Spontaneity v Planning

A great life is a wonderful mix of both spontaneity and planning. Although one must be aware of how you use them. Too much of one can be detrimental though the opposite could be beneficial. Spontaneously eating while planning to lose weight will not be helpful. Whereas spontaneously going to the gym frequently might benefit your plan.

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CategoriesActionGratitudeTime

Happy Birthday Roxane! ????

Remember to wish your spouse, and other favourite people, a very happy birthday on their big day.

Now my lovely wife intends to celebrate for the entirety of the year. That should be fun!

So for now, suffice it to say, Happy Birthday Rox!

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CategoriesActionGratitudeReframe your thoughtsTime

Better Late Than Never

Have you ever missed an opportunity, birthday, special occasion, etc? It’s not ideal and you feel a little rough about it. But in the end, you are better late than never. Just get there and enjoy from that moment on. There is not a lot more you can do in that moment.

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CategoriesActionFinancialGratitudeHealth & FitnessThink About ItTime

Plan Your Golden Years Now

Even if you’re only 15, start planning now. You might simply note the years that you’ll be 60, 70, 80 and 90. Perhaps you’ll write down how much money you’d like to have flow into your pocket each month from your passions, savings and investments. Then you know what you need to accumulate to reach that income goal in 50 years.

Sort your will, funeral arrangements and inheritance planning. Get an outline of these things together and speak to people in these areas or read books and magazines about it.

Spend some time and money to create a very simple and effective plan. You’ll sleep better knowing it’s done and everything has been taken care of. And your family will greatly appreciate it when you’re gone as they can focus on mourning you rather than racing around to sort out the estate, plans and time-constrained challenges.

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CategoriesGratitudeHealth & FitnessObserveReframe your thoughtsThink About ItTime

50 Is Half Way

It is often said that 40 is mid life. But I’d argue 50 is more the middle. We don’t remember much from under 12. Then 12-18 is a wild ride of changes and growing up, though for most people many things are done for them by parents or boarding school. Food is covered and so is lodging.

So adult and independent years start around 20. Then 20 to 50 is 30 years. And 30 more years puts you at 80. That’s a great lifespan for those that make it.

So 50 is the mid point. Stay healthy and fit, both physically and mentally, so you increase your chances of a long and enjoyable life!

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