CategoriesActionGratitudeObserveTime

Impact On Others

You may not ever know how much you have impacted other people’s lives. But if you ever find out, it can be an incredibly overpowering feeling.

Imagine that your comment inspired a child to study medicine and find a treatment for a disease. Or perhaps, given your confidence during a fire drill, a teenager decided to dedicate their life to firefighting and saving lives.

Or your kindness in a tense situation made other people aware it was possible and they multiplied this treatment of others, forward, for decades.

Usually we don’t get to see the depth of our wake. But in those rare moments when we are shown, or we have the good fortune to catch a glimpse, it can make the world seem so valuable and our lives worthwhile.

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CategoriesActionGratitudeThink About ItTime

Appreciate The Process

It’s your discipline, consistency, drive and vision that helps you gets the wins you can celebrate. Success doesn’t just show up. You need to put in the work. The effort you make over time will compound and eventually you will see the benefits.

Don’t delay. Set up your environment to win. Decide what you need to do and get cracking. The results will come if you appreciate the process and work at the process every day.

Pick three things you want to improve on this coming week. What simple and quick things could you do each day to inch you closer to your desired outcome. What will you have to overcome to make this happen? Write these things down. Create a brief plan around them. Then act to make them happen. Review at the end of the week, or even daily! Then celebrate each win. Repeat!

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CategoriesActionHealth & FitnessTime

Wake Up At The Same Time

Aim to go to bed at the same time each night. And definitely keep your alarm set for the same time each day.

Consistency has value. The value comes to both the body and mind.

Do this every day for this week. Then tell me how good it’s felt.

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CategoriesActionObserveReframe your thoughtsTime

Don’t Bring Scrolls To A Gun Fight

How many movies does one need to watch? How much military history does it take? Diplomacy solves a lot of issues, but it needs to be backed by the full force of something more. We need to know when to switch from tough talk to being tough.

It really is striking how, ‘It’s all the same, only the names will change.’ History repeats itself or at least rhymes.

Like the German fella, Mr Putin is a bit bitter about how his country has been treated or seen in the eyes of Cold War challengers. He may have a little chip on his shoulder, placed there by name-calling, can’t let it go’ers.

So he wants to show the world he has a winning team. He seems to want to flex and show his power pose. Clearly he’s serious.

So Russia looks like Germany in 1939. ‘Denazification’ sounds acceptable to Russians and NATO so we can allow it. Ukraine is the Poland move. Biden plays the Neville Chamberlain / appeaser character. China is Japan. His tactic is Blitzkreig and Putin has the next 80 moves mapped out. Does NATO and her Allies? What options are on the table such as cyber attacks, dirty bombs, NCB weapons or simply a war machine not seen in almost 80 years?

A fascinating game of chess is being played. Unfortunately, real people are the pieces. Will NATO accept an Iron Curtain II? Will social media play a part or will the grids be neutered?

Will anyone bring guns to this gun fight?

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CategoriesGratitudeThink About ItTime

My Friend Passed Away Today

Almost 7 hours ago, at the time I started writing this, she passed. You may be reading this hours, days or years later. You may have had a friend or family member pass too. Maybe it was recently or some long time ago. Perhaps it’s in the known future. If so, you know what I’m talking about and how this feels.

Death is a tricky thing. I feel as though we try to keep the topic at bay, as if we’re going to catch it ourselves. Otherwise we might launch into dark humour or bravado. We tend not to spend a lot of time discussing it, so many of us are not particularly well versed in the dos and donts and best practices.

She said in some ways she was lucky. She could have been hit by a bus and never had a chance to say or hear goodbyes. She was pragmatic with a good sense of humour…

Well we’ve had some, though not much, time to say goodbyes. We even had a Zoom Celebrity Toast in her honour on Monday night. That was quite a beautiful and lovely event. Some fabulous friends organised that and many other things. Hearing how she touched the lives of so many people from around the world was wonderful and inspiring.

Why do we wait to have an event like that? Or never have it, at least when the person is alive?

We were at university together, and on the AIESEC exec team, back in the 1900’s. It was ‘93-‘94 to be precise. So almost thirty years ago.

We were more in touch again these last couple of years, which was nice. It’s a nice thing to chat more with friends from long ago. Contact one today and just say hi. See where it goes.

She recently returned to Canada to spend her final weeks with family and dear friends. She decided on the date and time of passing. You can do that in Canada.

So today, spare a thought for someone you would miss and tell them something nice about themselves. And think of someone who has passed too.

This note is in fond memory of Christina Bowe of Peterborough Ontario (also Ottawa, Vancouver and London/Maidenhead, England)

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CategoriesGratitudeObserveThink About ItTime

Not All Weeks Are Created Equal

You would think they were created equal. Perhaps they are. When you open the calendar they all look the same. All 52 weeks look identical.

But then we put meaning to some. The week with Thanksgiving in it, Christmas, Easter, your birthday, kids birthdays and school holidays.

We add in all the hope-filled weeks. The ones where we expect to find happiness, joy, love, family, community and success.

Then there are those other weeks. The one before you go on holiday, the one with the passing of a loved one, those with challenge, strife or heartache.

Perhaps weeks are born equal. But then we create stories around them which give them colour and emotion. So once they’ve been through some life, they are no longer equal. They are different.

Some better. Some worse. But they all make the rich tapestry of life. Savour each one, for they are all that we have.

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CategoriesActionObserveThink About ItTime

How Long Do You Need To Wait?

If you want to declare a thought to be yours, how long do you need to wait after someone else says it?

Can you get away with saying you thought of that weeks ago?

It’s the old, ‘You can’t fire me, I already quit.’ Or, ‘I broke up with you three weeks ago. You mustn’t have heard me.’

We seem to be getting that from the provinces in Canada. They do not want the world to think that the recent protests heightened their awareness of the desire for the mandates to end nor that the protestors influenced their decision to end, or not extend, the mandates.

So they weren’t forced. But perhaps, maybe, just maybe, the provincial governments were made aware of the issue and it’s importance to a growing number of Canadians. Some other provinces haven’t made any decisions yet. Possibly, they are penalising Canadians with longer Covid restrictions, just so they don’t look like the protests had any influence.

So how long does it take before a decision will be sufficiently far into the future to not count as being influential or awareness-enhancing. Would a week do it? Probably more like two months. Maybe three. Just to be sure no one thinks you’ve been influenced.

Mr. Trudeau may also be considering how long he has to wait to change any Covid measures before he can claim it has nothing to do with the Truckers or Freedom Convoy.

Well, the fine citizens of Canada may have to live with many more months of Covid restrictions, just so Mr Trudeau, and some Premiers, can claim total control of the decision making. Oh, Canada.

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CategoriesActionProgressReframe your thoughtsTime

Don’t Continue – Finish!

It’s great to have projects on the go. But we need to keep a clear eye on these so they don’t last forever. It sounds great to be working on something, but sometimes we have to make that super extra effort and get items finished.

I have a handful of things that seem to get carried forward each day and have been for weeks, and months in some cases! There are various reasons for that. Some aren’t urgent. Some are nice to have but not critical. Others require input from someone else. Still others take more time then they seem to be worth.

Then occasionally I will have a burst and knock a few of these items off my list. Sometimes that means getting up earlier, going to bed later or switching priorities.

It’s been harder recently with completing the book, the book launch and some other pressing matters. However, I can see a time in late February / March where I can tidy up quite a few of these things. That will feel great!

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CategoriesActionGratitudeThink About ItTime

Cherish Old Photographs

A snapshot in time can be so valuable. It can remind us of how things were or we’d like them to be. Happier times can be captured. So can people we no longer see everyday.

We can look at old photos and hear the echo of the past. Sometimes the voices will inspire or haunt us. We can know the story or make one up. It’s a powerful medium.

Cherish old photographs, as that time will never be again.

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