CategoriesActionObserveReframe your thoughtsThink About ItTime

Listen To Understand

Some people, unknowingly, listen to misunderstand. They already know exactly what they think and they have no interest in understanding a different perspective.

They don’t have to agree with the different perspective, but it’s useful if they at least understand it. They already know exactly what they think and they have no interest in understanding a different perspective. They don’t have to agree with the different perspective, but it’s useful if they at least understand it.

People generally are pretty good minded. So understanding their position is helpful and shouldn’t test your boundaries very much.

Most misunderstandings, or arguments, stem from one person holding on to their position regardless of ANY evidence that may contradict that position.

Give people the opportunity to calmly state their case, provide evidence, and then you listen to understand. There is something that is bothering them and you have the capacity to understand it, so you should.

If you do, you are likely to learn something new, grow and maybe even keep a friend.

0
CategoriesActionGoals, Results & New ThinkingGratitudeProgressReframe your thoughtsThink About ItTime

Begin Again

An amazing thing happens every night. Your brain is cleared, your body rested and you get to begin again on making your life an incredible story.

Yesterday’s challenges are bygones. You start afresh. Let go of the past and launch strongly into the day.

Every day you can begin again. Whether you are further ahead or further behind, you have the choice to begin again.

0
CategoriesActionGratitudeReframe your thoughtsThink About ItTime

Tough Times Create Tough People

When you go through hard times, you can become more resilient and eventually the pressure will form you like the elements form a diamond.

Become tough, as in resilient, not just tough like a hardened heart. Keep the magical flow of life flowing.

Once you’ve been through a difficult stretch, there’s no need to repeat it. Neither in a physical sense or in a mental, keep replaying it in your mind, sense.

0
CategoriesActionGratitudeReframe your thoughtsThink About ItTime

The Waiting Is The Hardest Part

Your mind will play the outcome game and try numerous different paths and outcome scenarios. Or sometimes you’ll focus on just the outcome you want or the one you definitely wouldn’t want.

Training your brain to focus on the good outcomes is time and effort well spent. Of course you should always do what you can to, legally and morally, positively influence the outcome.

Though sometimes you can’t influence it at all. So you simply need to think positively about it.

Until you train your brain well, to be resilient and positive, the waiting is the hardest part.

0
CategoriesGratitudeHealth & FitnessReframe your thoughtsThink About ItTime

Calm Is The Real Flex

Being calm feels great.

Drama, chaos, disorganisation, clutter, mess, distraction, and emotion all drain your energy and take your time.

Protect your time and headspace by avoiding the above and bringing calm to your life.

You can do this by planning ahead, being early, anticipating potential challenges, getting organised, decluttering every day, and not allowing outside forces to distract you or throw you off your A game. Not even a little bit.

Peace and prosperity bring calm and connectedness.

0
CategoriesActionGratitudeObserveReframe your thoughtsThink About ItTime

Build Your Wins

You really must recognise all of your wins, from the simple to the exceptional. It may be easy to dismiss them or shrug them off as not important, but don’t, as these are the critical building blocks to your confidence and self-esteem.

These are your receipts. Each win is proof you are doing the work and getting results! Yes, you!!

Smile. Stand up straight. Shoulders back. Chin up. And enjoy the moment. You are making things happen. Feel the pride in your achievements.

You deserve that good feeling.

You are putting in the work, building discipline and resilience and wins! Carry on.

0