CategoriesActionProgressThink About ItTime

Following Through Feels Great!

When you say you are going to do something and you do it, especially when it is long, tiresome and hard work, your spirit can soar, if you let it.

Allow yourself the great feeling of having accomplished the tasks on your to do list that day. Remind yourself of the challenges you overcame, both mental and physical. Then be proud, stand up straight, be confident and be pleased with yourself. It’s easy to give up when the going gets tough. But the emotional and mental reward for pushing through and achieving your goals is such a better feeling.

So keep your powerful why in your mind all day while you push and overcome the challenges. Remind yourself you can do this and you will. Stay the course. Keep your commitments to yourself. If you do, you’ll build a better, happier and more prosperous you.

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CategoriesActionObserveProgressReframe your thoughtsTime

Gathering Momentum

In life, when you plant enough seeds, you are bound to gather some momentum come harvest time.

Think of times in your life where you networked, wrote letters, made calls and passed leaflets through letterboxes. You were trying to get the attention of someone, anyone.

Then someone returned your call. You were pleasant and effective. Word started to spread. More people were attracted to your message, product or service. And your good manners.

This is how every little business started and how all smaller businesses grew into larger ones. Some call it the Law of Attraction. Others say it is the result of sowing then reaping. Still others might conclude it is the hand of god.

Whatever you attribute it to, remember to prepare for, and take benefit from, gathering momentum when you do find it in your life.

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CategoriesActionObserveProgressReframe your thoughtsTime

You Don’t Really Want It.

If you won’t sacrifice or put in the full effort required to get the results you want, then you have a wish, not a goal. You hope someone will come do it for you. You’re not intent on success. You want someone to give you what you want with no effort required on your part.

I can always tell who is fully committed to their desired results. They create a plan, put in the work, review their progress daily and get the results they were after.

Everyone else? They delude themselves with excuses, reasons and stories. Results don’t lie.

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CategoriesGratitudeObserveThink About ItTime

Sunrise or Sunset?

Which do you prefer? Is it the energy, optimism and excitement of a dawning new day? Or would you rather the calming, closing curtain as the sun sets and you appreciate the day you had?

Leave your vote in the comments below.

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CategoriesActionObserveReframe your thoughtsTime

Where You Shine Your Light

Be aware of what you highlight and focus on. Just because you shine your light on one spot, doesn’t mean the other million spots you could have highlighted don’t exist. They do.

When people distract you with their preferred stories, you don’t get to work on your life story. Turned down the noise or even turn it off. You don’t need the media, your friends, colleagues, social media and entertainment to distract you.

Shine your light on your work. Stay focused. Get it done. Then take a well deserved break. Before long, get back at it. Everything else is noise distracting you from your dream life.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Flirt With Your Partner

After the initial mating rituals, this skill can get rusty. These can be simple gestures like a look, a smile, a tilt of the head, the raise of an eyebrow or a compliment even. These all add mental pleasure to a relationship. It is fun to give and receive and uplifting too!

Keep your relationship fresh and your spirit young. Flirt daily with your partner. And if you’re both a little rusty, have fun re-developing your skills. As you get older, these simple things are one of the few things you’ll be able to easily do and still get great joy from it. Start retraining today.

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CategoriesActionGratitudeProgressReframe your thoughtsTime

Confidence

Remarkably, growing in confidence can be quick. Stand up straight, shoulders back, say, “I am enough”, and decide to be incredible or unstoppable.

Or you can build your confidence the old fashioned way by developing skills, building a list of achievements and improving all areas of your life. It helps to notice all these things and appreciate them.

Of course you could do a little of the quick version while working on the classic version. Either way, get growing your confidence!

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CategoriesActionProgressThink About ItTime

Build Toward Great

What if politicians outlined their common goals, and their differences on key issues, and then worked toward those common goals while being mindful of their differences?

Imagine how much progress could be made! Especially if people didn’t mind whose name was on the statute, or statue.

If people just tried to improve the most lives in the best ways, we could leapfrog a lot of wasted time.

Who might be up for that?

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CategoriesActionObserveReframe your thoughtsTime

Quick To Judge

Why are people so quick to judge? It feels like a natural tendency. But haven’t we learned to either not pay attention or wait a year for all the evidence to come?

What is the point of coming to some conclusion after only some evidence is in?

Let the people do their work. Let the reports come out. Let the courts decide.

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