CategoriesObserveReframe your thoughtsThink About ItTime

What Little We Know

There are millions of books yet how many have we read? Over 8 billion people live on Earth today yet how many have you met or heard of even? Every event can be viewed in a myriad of ways and yet you will only ever know one way (yours) for most of them.

Yet we give our opinions like we are an all-knowing super-computer crunching trillions of terabytes of data per millisecond and can confidently give an excellent response to anything.

Though in reality, we barely read half an article written by a biased journalist and believe we are sufficiently well-informed to let loose over a glass of white wine at lunch.

Perhaps get some alternative viewpoints, consider they may also be valid and try to uncover the reality, even if you don’t like that answer. You owe it to yourself to be better informed, less ignorant of real options and to develop objective thinking beyond the tiny bubble you exist in.

Think things through with a little more curiosity, skepticism and thirst for real information in place of the spoon-fed biased reportage you binge on currently.

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CategoriesActionProgressReframe your thoughtsTime

Restructure Your Day

Do you have any structure to your day? If you work from home, are retired, are between jobs or are a primary carer, your day may not have much structure. For people with a structured day this may seem like a dream.

However, it could become a disaster. Without structure, or order, life can get pretty freeflowing, or chaotic. That may seem odd but it depends on how you look at things.

If you don’t have a set plan for each day, you just fall into whatever you stumble upon or are asked to do. This freeflowing nature can be liberating for awhile but is not a great way to live life if you have some specific goals to achieve before you’re not capable or before you die.

Structure in your day, whether imposed (by say a job) or self imposed, is very good to achieve more and reduce anxiety. So decide on your hourly activities, write them down and follow the structure.

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CategoriesActionHealth & FitnessThink About ItTime

Less Sleep

There are moments in life where you’ll lose sleep. This can include studying for exams, preparing a big case, seeing a magical skyline with stars and being in Seattle.

Regardless, sometimes you have to push through. Do it! It’s worth it.

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CategoriesGratitudeReframe your thoughtsTime

Rekindle Fond Memories

Recall fun times from years ago and regale your children, grandchildren or other young listeners with tales of your youth. You get to relive the adventure and give them a new perspective on life.

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CategoriesActionProgressReframe your thoughtsTime

Schedule Your Minutes

Allocate a set time to achieve your goals and tasks throughout the day. Whether it is for a phone call, or to write a letter or even just to eat lunch, decide how long you have to get it done and then do it in that time frame.

Make it snappy and pacey though. If you can get up from working, have lunch, and be back at your desk in 15 minutes, great! Then don’t drag it out for 35 minutes because you think you have a spare 20 minutes: you probably don’t.

Use every minute like you mean it and it’s precious. Jam as much life in as you can in every 24 hour period – whether working or playing.

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CategoriesActionProgressReframe your thoughtsTime

Set Your Day The Night Before

Make great plans and stick to them. They may be delayed by events or go a little sideways at times. Allow for that but stay the course and carry on.

Prepare in writing what your following day will be. Plan the hours, and allow the correct amount of time. Don’t allow too much but allow sufficient time to actually complete the tasks.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Sprint

When doing work, use the Sprint method. Take your task and work hard and fast. Set a time to accomplish it and then try to beat it. When you finish, rest, stretch and go again. Sprint through your days and see how much more you can do.

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CategoriesActionObserveReframe your thoughtsTime

Stop And Think

How often do we actually do this? Often we are racing around from one thing to the next, and we do not take any time to stop and think.

We react to so much in life. We would do ourselves a favour by taking time out for five minutes or five days, to stop and consider things more.

Decide where you want to be in 10 or 20 years, not 10 minutes or 10 months. You will then make better decisions. Be clear. Be determined. Focus. And soldier on.

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