Time Archives - Page 63 of 73

Looking Back

Posted on January 23, 2021

Did you spend your day well? What about your week? How well did you spend your time in 2020? Or 2019 for that matter? Looking back is a useful exercise, especially if you do it well before the final curtain.

There are days that seem to slip through my fingers. Like yesterday. I had planned out the whole day before going to bed the night before. From my alarm ringing in the morning, until my head hit the pillow in the evening, I was scheduled.

But some random events threw me off course in the morning. Then the afternoon was all playing catch up. But then a couple of other unexpected situations arose. Some of these I could have averted with slightly better communication and time management. However, the others were just a little dose of, “That’s life”.

I really only got back on track at 7pm. Yet, I had missed so much in the day. Even with decent planning, you can be blown off course occasionally. But try to resist. Set your environment up in a better way. Then you can stick to the plan and make great progress.

This is a good analogy for life. You don’t want to get to the end of a time period and wish you had been more efficient with your time and more focused with your intent.

Looking back helps us look forward.

Action Health & Fitness Reframe your thoughts Time

Get Moving!

Posted on January 22, 2021

We all need to move in life. It is very good for our bodies and minds if we get the heart rate up. The blood in our bodies needs to circulate. Get moving!

I can sit on a comfy chair for hours. In addition, I find lying in a comfy bed very relaxing. And some mornings I can find it a little more difficult than others to get up and out of bed. This has almost nothing to do with my body and nearly everything to do with my mindset in that moment.

There are days that I slowly get my running clothes on, secretly hoping for a torrential storm to give me a reasonable reason not to go. However, I can’t recall a time that I wasn’t delighted with going, once I was seven minutes into the run.

The physical and mental health benefits of exercise are many. Going for a walk or run, or doing some press-ups, star jumps or squats all have beneficial qualities at zero cost to participate.

I know it’s easier to stay under a blanket and in a warm house. However, your mind and body don’t get the true benefits for doing that.

Start today. Do something for five minutes. And commit to doing that same thing for seven days straight.

Get moving!

Financial Observe Time

Education V Entertainment

Posted on January 18, 2021

This battle for our minds was brought up a few times in a room I was in on Clubhouse on Saturday. Education v entertainment was a good way to express the point.

How you spend your time is important. What you do with it is your business in a free society. So you can choose to educate yourself further or you can decide to enjoy the vast array of distracting fun things to do.

Fun things satisfy our desire for that moment. Though it takes longer to get a result when learning. So which one will you choose? Which one is more important overall?

The great thing about education is that you get to keep the knowledge. With entertainment you keep that memory of fun. Though sometimes we forget about the fun we had.

I believe the folks talking about these two words would like more people to be educated. That’s a great ambition. Though it can be difficult. Being entertained is so nice. And it is usually easier than trying to learn and become educated.

We, as the adults of the world, need to help children getting accostumed to learning. Hopefully they will enjoy it most of the time too.

Education v entertainment. On balance, which one are you focused on?

Action Financial Observe Progress Time Uncategorized

Clubhouse Changes Things

Posted on January 14, 2021

Are you looking for the next big thing? You need to checkout this new app. It has the potential to really shake things up. Clubhouse changes things.

It is a fascinating platform. For those that don’t know, imagine a virtual radio talk show format. Anyone can create a room and speak on their favourite subject. Then, anyone can enter that room and either listen to the host or speak with them. Meanwhile more people enter the room and listen. Some may also join in the chat, or leave to go to another room they just heard was starting.

So, like talk radio or a conference, someone is the host. On this platform, they are called moderators. You can have one or many. And when people join the room, you can tap their photo and read their bio. This way you know more about the person who is there, whether they speak or not. Then you can follow them if they are in a space you are interested in.

It is a fascinating mix of speed dating, conferences, talk radio and social media connections. It looks like it has the opportunity to change everything. If you have something to say, that others are interested in listening too, you can gather a large audience and build your brand. It totally levels the playing field for everybody everywhere.

There is no investment in technical kit like a podcast or YouTube. You can have exposure to 100’s or 1,000’s of people in just a couple of hours. What is exciting, is it is with voice only. No distracting text messaging or over-sensory video. Just listen and speak. It may be much more effective as a communication tool.

Clubhouse changes things.

Action Observe Reframe your thoughts Time

Build Your Best Ecosystem

Posted on January 13, 2021

Your habits, and the people you allow in your life, will have a bigger impact on your mindset than anything else. Build your best ecosystem. Be mindful of what you add to it.

Like building a house, car or office building, be clear with what you want the outcome to be. Visualise to start. Consider whether you want things to be fun, functional, quirky, mundane or exciting.

Then, create a blueprint. Write it out. This will help you understand where you want to end up. Do this as soon as you can. Because once you drift in a direction you will pick up speed and mental mass. Then it is harder to reverse or alter course.

As you write out your plan and ideal future situation, consider the blueprint again. Yes, it is challenging and sometimes frustrating to get into the detail, but that will save you time and anguish in the future. If you have clear directions to get somewhere, you won’t need to make frequent stops to check the map. Nor will you need to try to view the map while you drive – very bad idea.

Be conscious of the habits you have and those you want or would prefer. Also, be aware of who is influencing your thinking. Are they good for your mindset and the direction you want to go?

Build your best ecosystem.

Action Gratitude Time

Reaching A Milestone

Posted on January 9, 2021

I’m about to hit another milestone. It sure does feel good when that happens. I’m sure you would agree. Reaching a milestone can be quite an exciting, enjoyable or reflective event.

I started my daily blog on the 10th January 2020. My goal was to write and release a blog post every single day for one year. That would include weekends, bank holidays, and yes, even Christmas Day.

This is number 366 so I have realised that goal! I will have written about 81,000 words during this interesting year. I’ve learned many things about writing, posting, social media, people and myself.

12 months of writing every day seemed like a big task. For 366 consecutive days I would need to spend about an hour per day writing, releasing, posting to social media channels, monitoring metrics and interacting with people online. But now, looking back, it seems to have gone so quick and been so simple.

I’ve loved getting feedback on my posts, especially if it has helped people consider a different perspective. Sometimes it seemed to reinforce one they already had, which can be a real positive too.

What milestones are you about to reach? Which ones are you setting for the weeks and months ahead? What will keep you on track and focused?

Reaching a milestone feels great. Good luck and best wishes.

Action Progress Reframe your thoughts Time

You Call That A Plan?

Posted on January 5, 2021

I’ve seen more detail on a holiday itinerary. Plane tickets have more specifics than the plan you have for 2021. You call that a plan?

If you are serious about the plan you have, you should review it today. Set aside 15 – 30 minutes today and read what you have written down for your plan. Pretend this is your child’s plan. Would it past muster with you? If this was the plan of a random stranger, would you invest in it or bet they would achieve it?

It might be a good directional idea. You could call it a good first draft even. For that, you should give yourself a pat on the back. If you’ve written anything down, you’re way ahead of most people. But you are not most people. You want to look back on 2021, 12 months from now, and be delighted with your progress and growing success.

I know you can do it. I know you want to do it. My guess might be that you are a little hesitant. You might be procrastinating. There is something holding you back already. The crazy thing is that it is you.

It’s time to get uncomfortable for a bit. Accept that you are uncertain, and don’t want rejection, or to fail. That is ok. But you owe it to yourself to make a plan worth executing. Get specific with dates, times, milestones, weekly progress, metrics, measurements, celebrations and what you will need to give up or sacrifice to fit this new challenge in.

You call that a plan? Make it solid.

Financial Observe Time

Save Time Or The Environment

Posted on January 4, 2021

When you have a hole in your clothes or a button pops off, do you mend it, have it mended, recycle it or bin it? Do you save time or the environment?

We have a skateboard which has stiff wheels. Maybe the ball bearings need replacing. Or maybe it is the wheels. More lubricant does not seem to do the trick. The options are to get rid of the skateboard and buy a new one for £30, or keep it and try to fix it.

If we keep it and fix it, we need to spend time on finding and ordering new parts. Then we need to go collect the parts or have them delivered. Once we have them, we need to get tools out and spend time replacing the parts. Hopefully that solves the problem.

The parts might cost £10 and then there is delivery or pick up costs, such as petrol. Then it depends on what you consider your time is worth. You may see it as a monetary value per hour or simply the value of having an hour of time to yourself in a busy week. Either way, there is a cost to you.

So whether it is mending a shirt or a skateboard, we all make these assessments about our time, money and the environment.

Do you save time or the environment?

Action Progress Reframe your thoughts Time

Stick With It

Posted on January 3, 2021

Failure occurs when you stop trying. As long as you press forward, you have not failed, you are on the path to success. Stick with it!

Apart from ageing, change can be difficult, uncomfortable and time consuming. However, if you truly want to achieve anything, you need to set the course and stay the course. You will need perseverance and determination. Mental fortitude will be helpful, as will resolve.

If you can push through the challenges and see past the setbacks, you increase your probability of succeeding. It can get frustrating, embarrassing and even overwhelming at times. But these moments pass. Push through to the better times.

Accept you are not perfect and that setbacks occur. Realise some things won’t be easy for you, though other things will be. Enjoy the progress while you are making it. Double down on your resolve to succeed when the future looks bleak and uncertain.

Allow yourself to be uncomfortable in some situations. It’s natural. Accept that it might take longer, or stretch you further, both mentally and physically.

You will savour your progress, success or victory more if you have to endure challenges, uncertainty and hardship. It becomes less about the outcome and more about your ability to have weathered the storms.

Despite the gathering clouds and the anguish, stick with it.

Action Progress Time

Follow Up

Posted on January 2, 2021

What is the difference between done and pending? How do you shift a ‘no, not right now’, to a ‘yes, thank you‘? Often you just need to follow up.

This action does not always guarantee you will move something forward. However, in my experience, making an extra call, visit or effort, can move things closer to a resolution.

People are often not prepared to buy, or move forward with your request, until they feel comfortable of familiar with you or the situation. In addition, some studies note that you need seven, regularly frequent touch points before they will be ready to act.

So you need to be determined and persistent. ‘No’ can often mean not now or not yet. Sometimes it will be no, not now and not ever.

Often we see flyers come through the door and we do not act on them. We toss them in the recycling bin. But one day, our garden will need some work done or a room will need repainting. Then we will act and maybe call on the company we have seen drop flyers through our doors for the past several months.

Sometimes it is good timing that someone knocks on your door when you are in need of what they are offering. But sometimes they just need to follow up. Remember to do so too.