CategoriesActionGratitudeObserveThink About ItTime

Life Like A Holiday

You can plan a great holiday, or not. You could just go where the wind takes you. It could be lavish or frugal. You may never make the time to plan it out as you would like.

But the more you plan the key elements, the more you will enjoy it.

And I’m not sure you will feel differently as you know the holiday is soon coming to an end. You may try to cram it all in in the final days or just let it unfold as it comes. It’s your personal choice. Enjoy it throughout, either way.

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CategoriesObserveThink About It

Your Highest Desire

Your highest desire is changeable at any moment. Although it can go a long time being the same, it can change rapidly, and numerous times, depending on the situation.

It could be world peace usually. But it could quickly change to simply getting off of an amusement ride without being ill.

Sometimes it will change from wanting to learn or get along with others to wanting to win in a discussion. Be mindful of this often changing value. It guides you and acts as a filter to how you see the world and how you behave.

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CategoriesActionGoals, Results & New ThinkingObserveReframe your thoughts

Winning Without Knowing The Prize

Some people will cheer when they hear news they like. They may think that they themselves, their team or group is winning. And winning feels good. We can feel confident, righteous, vindicated or correct.

However, sometimes the win happens without people realising the prize for winning.

Passing your army physical feels like a great win. Though now you’ve got to put your life on the line. Winning the promotion over others can feel wonderful. However, now you must work harder and for longer hours. Although there is more pay, you earn less on an hourly basis.

Winning sometimes means getting to do more exciting and beneficial stuff but it can also require more sacrifice.

If you draw the short straw, you win. But it is hardly ever the short straw that you want to win.

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CategoriesObserveReframe your thoughtsTime

Impermanence Of Community

You belong to many communities. There are your school, sports clubs, friendship groups, families and political affiliations.

However, these are often shifting and sometimes changing. Keep your eye out for this.

One day you are in one friend group and then, voilà, your accepted in another. But then the original one dismisses you as a traitor and you’re gone.

Things change.

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CategoriesActionObserveReframe your thoughtsThink About It

Ask Experts But Make Your Own Decisions

Experts know a lot about one thing. This is fantastic as they can give you depth on a subject. However, because of the time they’ve spent on one item, they will not be as aware of other subjects.

So understand what the expert has to say and encompass that into your own life. Just don’t let their potential myopia lead you astray.

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CategoriesActionHealth & FitnessObserveProgressReframe your thoughtsTimeWeight loss

Allow Time To Heal

Injuries happen. Physical, emotional and even spiritual. Be sure to allow ample time to heal. Life is long enough so don’t short-change yourself on the healing process. Otherwise, you may not heal sufficiently and have to go thorough a very similar thing again.

Learn and apply your knowledge. Get to full strength before setting off again.

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CategoriesActionGoals, Results & New ThinkingReframe your thoughtsTime

Think Long Term

What would your Blue Plaque say? How would a biographer tell your story? What would you want on your Wikipedia page? Will your grandchildren retell your story?

Stop and think about your life. Where do you definitely want to go and what do you desperately want to do? What do you want to avoid for sure?

Then set your sail and focus on that direction and that destination.

It’s always best to think long term and where you want to end up. You’ll make different and better decisions. And your journey will align to your long term goals, not just the whims of the moment.

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CategoriesUncategorized

Thought Smile

What thought always brings a smile to your face? Is it a future dream, a childhood moment, a time of pride from sports, school or family or simply a fond memory of watching clouds float by?

Whatever it is, be sure to overuse it. Think of it often and enjoy the smile. Like kindling for a fire it can enable a warm and enjoyable environment.

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