CategoriesActionFinancialHealth & FitnessTimeWeight

Make A Plan For Life

Begin with the end in mind. In your final days, when you look back over your life, what will you be proud of? What will you savour and hold close?

Who will tidy your mess? There are many questions to answer including whether you left an inheritance, fond memories, or children.

Hopefully you will have been a net giver on this Earth. You will have a tidy and easy to understand book of your affairs for your Executor.

What fun plans will you have had, trips will you have taken, and opportunities will you have pursued.

Sit down at a computer, or with pen and paper, for one hour this weekend and write out your life from its finish, back to now. Write out the highlight real you want to watch in your later life.

Then on Monday, set to work to ensure you do all that you wrote. That’s how you create a dream life.

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CategoriesActionFinancialThink About ItTime

Invest In Your Future

Spend money on self improvement, education, courses and coaches.

Listen carefully and follow instructions. People are there to help and have been there before.

Investing in your future will pay many dividends as the years roll on.

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CategoriesActionReframe your thoughtsThink About It

Engage In Good Faith

When you engage in a discussion with someone, do so in good faith. Listen carefully. Don’t summarise what you want to believe they think, but rather, actually try asking for clarification.

“What is your position on x matter?”, is one way to do this. “Could you clarify what you mean by this?”, is another.

Too many people summarise someone’s position incorrectly and sometimes simply in bad faith. If you’re paying attention, and with reasonable cognitive ability, you understand what another person is saying.

Don’t be that person that takes everything out of context, pushes your own bias or makes sweeping generalisations.

The world would be a much lovelier place if people engaged with curiosity rather than animosity.

Many people are very sensible and are simply trying to find solutions that make sense to them. Allow that to breathe and investigate in good faith. The world needs more of this.

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CategoriesActionObserveReframe your thoughtsThink About ItTime

The World Is Shifting

There are big changes happening and also little ones. Open your eyes and see. Left moves right and right moves left. The world will remain in balance as it always does.

Sometimes it’s concerning for one group of people while others seem to excel. Eventually though things shift back the other way.

Occasionally it takes longer for the pendulum to swing back, but it always does.

Don’t try to push things too far one way or the other because you’ll really feel the whiplash SnapBack. There are lots of examples in history and probably plenty you can think of from your own experience too.

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CategoriesUncategorized

Gently Nudge

Nudge people forward in the direction they need to go. Sometimes people are so deep in the trees that they can’t see the forest.

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CategoriesActionProgressReframe your thoughtsTime

Strong Push

Sometimes you need to give a strong push to complete a project, revise for an exam or finish a race or workout.

If it’s not very difficult or draining, both mentally and physically, you might not really understand the word strong.

It could involve two days with no sleep or six days with only 3 hours sleep a night. It will be uncomfortable but it is short term and required to ensure the goal is met in the required time.

Train your brain to push through the pain and challenges and on to the win!!!

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CategoriesGratitudeObserveReframe your thoughtsThink About It

The Weather

Are you happy it’s hot right now? Would you rather it be cooler? Or hotter still?

In winter, many people want it to be warmer and in summer, many people want it to be cooler.

Try really enjoying the lovely aspects of what you have at the moment. Soon enough it will be gone again and you’ll be wishing it was back. Enjoy the moment while it’s here. Look for the positives and you will find them.

What were you hoping for in winter when it was cold, dark and wet outside? Isn’t it warm, bright and dry at the moment? Love that.

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