CategoriesGratitudeThink About ItTime

My Friend Passed Away Today

Almost 7 hours ago, at the time I started writing this, she passed. You may be reading this hours, days or years later. You may have had a friend or family member pass too. Maybe it was recently or some long time ago. Perhaps it’s in the known future. If so, you know what I’m talking about and how this feels.

Death is a tricky thing. I feel as though we try to keep the topic at bay, as if we’re going to catch it ourselves. Otherwise we might launch into dark humour or bravado. We tend not to spend a lot of time discussing it, so many of us are not particularly well versed in the dos and donts and best practices.

She said in some ways she was lucky. She could have been hit by a bus and never had a chance to say or hear goodbyes. She was pragmatic with a good sense of humour…

Well we’ve had some, though not much, time to say goodbyes. We even had a Zoom Celebrity Toast in her honour on Monday night. That was quite a beautiful and lovely event. Some fabulous friends organised that and many other things. Hearing how she touched the lives of so many people from around the world was wonderful and inspiring.

Why do we wait to have an event like that? Or never have it, at least when the person is alive?

We were at university together, and on the AIESEC exec team, back in the 1900’s. It was ‘93-‘94 to be precise. So almost thirty years ago.

We were more in touch again these last couple of years, which was nice. It’s a nice thing to chat more with friends from long ago. Contact one today and just say hi. See where it goes.

She recently returned to Canada to spend her final weeks with family and dear friends. She decided on the date and time of passing. You can do that in Canada.

So today, spare a thought for someone you would miss and tell them something nice about themselves. And think of someone who has passed too.

This note is in fond memory of Christina Bowe of Peterborough Ontario (also Ottawa, Vancouver and London/Maidenhead, England)

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CategoriesGratitudeObserveThink About ItTime

Not All Weeks Are Created Equal

You would think they were created equal. Perhaps they are. When you open the calendar they all look the same. All 52 weeks look identical.

But then we put meaning to some. The week with Thanksgiving in it, Christmas, Easter, your birthday, kids birthdays and school holidays.

We add in all the hope-filled weeks. The ones where we expect to find happiness, joy, love, family, community and success.

Then there are those other weeks. The one before you go on holiday, the one with the passing of a loved one, those with challenge, strife or heartache.

Perhaps weeks are born equal. But then we create stories around them which give them colour and emotion. So once they’ve been through some life, they are no longer equal. They are different.

Some better. Some worse. But they all make the rich tapestry of life. Savour each one, for they are all that we have.

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CategoriesActionObserveThink About ItTime

How Long Do You Need To Wait?

If you want to declare a thought to be yours, how long do you need to wait after someone else says it?

Can you get away with saying you thought of that weeks ago?

It’s the old, ‘You can’t fire me, I already quit.’ Or, ‘I broke up with you three weeks ago. You mustn’t have heard me.’

We seem to be getting that from the provinces in Canada. They do not want the world to think that the recent protests heightened their awareness of the desire for the mandates to end nor that the protestors influenced their decision to end, or not extend, the mandates.

So they weren’t forced. But perhaps, maybe, just maybe, the provincial governments were made aware of the issue and it’s importance to a growing number of Canadians. Some other provinces haven’t made any decisions yet. Possibly, they are penalising Canadians with longer Covid restrictions, just so they don’t look like the protests had any influence.

So how long does it take before a decision will be sufficiently far into the future to not count as being influential or awareness-enhancing. Would a week do it? Probably more like two months. Maybe three. Just to be sure no one thinks you’ve been influenced.

Mr. Trudeau may also be considering how long he has to wait to change any Covid measures before he can claim it has nothing to do with the Truckers or Freedom Convoy.

Well, the fine citizens of Canada may have to live with many more months of Covid restrictions, just so Mr Trudeau, and some Premiers, can claim total control of the decision making. Oh, Canada.

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CategoriesActionObserveReframe your thoughts

You Can’t Force People

Well, it is very hard to force people to do something against their will. At least, not without significant threat that is meaningful to them (not just a threat that you would respond to).

Ever try to get your children to do their homework against their will? How far do you have to take it? Do they do it on their own? Or with threat of detention at school? Perhaps you take away their phone for awhile or threaten to cancel desired play dates with friends.

What if they still won’t do it? Do you need to beg, plead and appeal to their sympathetic nature? Will bribes of candy, money, activities or other future benefits come into the frame?

This is the same for adults. If people don’t want to do something on their own, they will resist it in countless ways. Then, if you go the route of force, not friendliness, you may resort to imposing actions which could result in financial ruin, jail time, family distress, mental terror or even death.

You attract more flies with honey than vinegar. It’s an odd phrase but there seems to be sense behind it. #bekind

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CategoriesActionGratitudeHealth & FitnessThink About It

What Do You Love About Life?

Serious question. Have you ever even thought about it? What is it that makes you crazy delighted about being alive?

Spend 10 minutes now writing some ideas down.

These are the things you’ll really miss when you’re gone, or they are. Start giving these the daily appreciation they deserve.

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CategoriesActionObserveReframe your thoughts

What If I Offend Someone?

Well, with 7.8 billion people on the planet, chances are there will be at least one person offended by anything you say.

That doesn’t mean don’t say it though. Even if your intent is good and honourable, you can’t please everyone. And if they can’t see your good intent, that is not something you can change.

Think a little more before speaking. Choose your words and their order with more care. Keep away from generalisations like everyone, always, they and never. Be mindful of your biases. You don’t have to place them in people’s faces, like a red rag to a bull.

Is it a friend you want, or a fight? Can you live with your differences, or must you force them to your point of view? Remember, force rarely works.

People say things all the time without full awareness of its impact. That’s ok. Maybe they’ll try to be more mindful next time. But until then, and even if they don’t, we can pause and respond in a pleasant way. As often as required. We can control our actions and words.

Life’s too short to be offended often. Be kind. Be patient. Be compassionate. Maybe they’re hurting. Maybe they’ll learn from you.

Good luck with being the change you want to see.

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CategoriesActionReframe your thoughts

Know When To Stop Digging

Sometimes we make a mistake. Don’t be the person that doubles down on their error. Don’t escalate things out of control. You don’t need to prove you’re right, especially by might. It’s better to do the right thing for the greater good.

Put the shovel down. Stop digging a deeper hole.

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