CategoriesActionProgressReframe your thoughts

Remove All Non-Essentials

Empty drawers, cupboards and boxes from your house. Let others use those items you no longer have a reasonable use for. Remove all non-essentials. Don’t leave it for your kids to sort through when you are ill or pass away.

If you declutter your space, you will also declutter your mind. The more things you have, the more time you spend on maintaining those things. For that trade off to make sense, those things must bring you large amounts of joy.

Otherwise, you will be trading your very precious time for ‘meh’. What kind of life is that?

The best thing to do is to stop bringing new-to-you things into the house. I had a bad habit of collecting newspapers and magazines many years ago. With the exception of a slight retest of my discipline a year ago, I have been on the wagon for several years. This has kept piles of paper at bay.

Next, whatever you deem worthy and does make it through the front door (back door or even windows – I know you’re crafty), needs to be put in its official place immediately. If you can’t find a place, you are not serious about it and it must be returned or given away immediately.

Finally, remove all non-essentials. Once a month, get rid of a few things off your shelves, out of bookcases and boxes. In six months, you can send me a thank you letter.

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CategoriesObserveThink About It

Nature Is So Natural

Nature is a law unto itself. It does what it wants and there aren’t any consequences for it. Nature is so natural. It’s lovely.

Nature is one of those things that many people simply refer to in the positive first. There is a lot of talk about getting outside, getting back to nature and being in the great outdoors.

When saying such things, I assume most people aren’t thinking about hurricanes, rattlesnakes and Great White sharks. They are more likely to be thinking about stopping to smell the beautiful roses, petting wild (but friendly) ponies and lovely hikes, in nice weather, on well maintained trails.

Nature can be stunning, fascinating and wonderful. It can also be harsh, severe and unyielding. Nature is not politically correct. It is territorial. It can be monitored and in some cases tamed. However it always remains wild and unpredictable.

Earth, wind, fire and water can cause untold damage and significant loss of life. Nature is not playing around. You may lull yourself into a false sense of security but to your own demise if you are not careful.

Nature is so natural. There is no hidden meaning, motive, pretence or shenanigans. It can give and take. You have been warned.

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CategoriesThink About ItTime

It’s All We’ve Known

Isn’t it odd how there wasn’t anything before this life we know. At least for most people, it’s all we’ve known. What came before?

There has been lots of debate about what comes after your time here is done. However, I don’t hear a lot from people discussing what came before. Certainly I don’t recall anyone mentioning their experience(s) before conception.

How odd, I thought, as I walked across a field yesterday. This life is all we’ve known. We’ve known other towns, other friends and other times. We’ve known the history of our society through ancestors and written pages, magazines and myths. But we don’t know our own personal history.

As we get older, we extend our own personal history. But it is only the history of ourselves here on Earth. There is nothing before that, for us at least.

For example, we may be on the equivalent of level five of pac-man here on earth, but we don’t know the game we were playing before pac-man. It’s all we’ve known.

Have you any stories or theories of who, or what, you were before you were here on Earth? Think about this and let me know. It’s rather fascinating.

I look forward to reading your ideas.

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CategoriesObserveThink About It

Life Is Undulating

Life does not seem to be a straight line in any area of it. For the most part, life is undulating. There are peaks and troughs to be enjoyed or endured.

Sure, there can be the occasional steep cliff or snakes and ladders moment. Although those are very memorable, as they tend to be quite emotionally charged, they are usually quite rare.

I thought about this quite a bit while we were cycling through some trails in the New Forest this afternoon.

When we were cresting the top of a hill after a long climb up it, it all seemed worth it. As we rolled on and down into another little valley, there was almost a giddy jubilation. Cycling fast along a trail, or down a hill, can feel so freeing and exciting. One might even say exhilarating.

So prepare yourself to work hard and persevere through the ups. Equally, ensure to enjoy those days of excitement. When everything is easier, especially the big, meandering, enjoyable down hills, life seems grand.

There you have it. Life is undulating. Enjoy every piece of it. You only get one. Maybe even cheer and scream as much with those larger uphills as the smaller, downhill ones.

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CategoriesActionReframe your thoughts

Look Where It Should Be First

When looking for files, phone numbers, keys, glasses or information, look where it should be first. It might be there. If it isn’t, make a note of where you thought it should be. Then, when you find it, put it where it should be. Then you’ll find it easier next time.

Sometimes I’ll start looking where I think I saw the item last. Other times I head for where somebody says they saw it (or they think they did). Boy do we laugh when I find the item in the eighth place I look. This would have been the first place if I had simply ignored all other impulses and input.

Do you ever do that with general information? Ever casually wish you knew the answer to a question or had more information about a subject? Despite some of the most used phrases being, ‘Google it’ and, ‘Check the net’, sometimes I just don’t.

Occasionally I assume the topic is too difficult to search. Or even that no one would have searched this before. And I might even wonder if maybe there just won’t be any information on the topic.

However, I‘ve always been pleasantly surprised at how easy, predictive and plentiful the searches and results have been. So I search everything now.

So whether it is physical or theoretical, look where it should be first.

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CategoriesActionReframe your thoughts

Put Things Back Where They Belong

Ah, yes. How much time would this save people during their lifetime? If everyone put things back where they belong, life would be a little easier.

How many tense minutes have you lost over the years trying to find things? Sometimes it’s the car keys and sometimes people forget where they put their phone or their credit card. Glasses and sunglasses are another crowd favourite.

And don’t get me started on the number of times people forget where they put their drink. Of course the bottles, cans and glasses that are half full are always found by the host during clean up when everyone has left.

Poor filing, either online or in traditional filing cabinets can be a major source of wasted time. This is particularly true for those still using a plastic bag, drawer or corner of their desk or bedroom floor for filing their critical documents.

I’ve become mildly obsessed over the years with returning things to “their spot”. I believe it is ideal that everything has its proper or best place. Then that thing should be returned there immediately after using it.

Do not place it anywhere else, even just for a minute. It has the potential to languish there in that new, unfamiliar spot.

Put things back where they belong. This is a key path to happiness, success and calm.

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CategoriesObserveThink About ItTime

A Time And A Place

Everything belongs somewhere at some time. You might think of the Spacetime continuum when you read this. Having a time and place is natural. Though not everything will exist in the time and place of your preference.

At one moment a bowl will exist in your cupboard. Then it will be moved to the table for cereal or soup. It may then find itself in the dishwasher before being returned to the cupboard.

It may be your favourite bowl. However, someone in your house may have used it. So perhaps it wasn’t where you wanted it to be when you wanted it there. Let’s say it was dirty and in the dishwasher when you wanted to use it.

This is the way life is. Everything has a time and a place. But it may not be according to your desires. Besides, there seems to be too many places on Earth and in the universe for you to dictate where every single item should be and when.

So at those moments you find yourself trying to control too much with your Jedi capabilities, it’s time to let it go. Where focus goes, energy flows, as Tony Robbins says.

So put things in the best place you can at this time. Accept things are in the best place, if you can’t change them. And focus on the exact changes you wish to make.

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CategoriesActionGratitudeThink About It

Here To Help

Perhaps our highest purpose is in helping others. Even if you set out to simply make money, you usually need to help others to do it. We are here to help others on their journey.

People assist others whether through charity, providing a service or product or at random moments. If someone looks lost, you give them directions. When someone has been hurt, you will come to their aid or find someone who can.

And although you can look at many things as ‘only doing it for the money’, that is just a viewpoint. Most people aren’t brutally honest with themselves about their own motivations. How do they think they can assess what someone else is thinking?

Landlords help people find homes to live in. Car companies help people get around. Computer companies help people have access to information, communication and speed. Restaurant workers assist people in getting food and drink without the effort of sorting it themselves.

Think of almost any job and you can see how the person’s work aids other people.

There is a spectrum of people that moves from totally not helpful to exceptionally helping. But apart from allowing for a handful of super hard core non-helpers, everyone else helps to some degree. They do so with time, effort, money or kindness.

How are you helping people today?

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CategoriesActionReframe your thoughts

Breaking Free Of Yourself And Others

Recently I wrote about holding ourselves back by not, ‘becoming one of them’. Our tribes don’t want that either. Breaking free of yourself and others is critical but also quite difficult.

You may have heard of ‘Crab Mentality’ or ‘Tall Poppy Syndrome’ or ‘Law of Jante’. These are all quite similar. They refer to a certain cultural phenomenon around the world. It’s called different things in different countries. Click on the coloured text above to find out more.

Essentially, people don’t like others leaving their group. They certainly get more anxious if the person leaving is joining a better group from their perspective. People tend to have a difficulty with this.

Sometimes it is as simple as they like you and don’t want to see you less. But sometimes it can be more sinister than that. Sometimes people can be spiteful because they don’t want you to get ahead of them in life. This seems to be particularly true when it comes to others succeeding in a career or earning more money.

Certainly try not to be the type of person to hold onto others in your group. This is important if they are doing better for themselves. Congratulate them and wish them well. Karma will then be on your side.

Breaking free of yourself and others is not easy. And if someone tries to hold you back? Run away!

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CategoriesActionReframe your thoughts

Let Children Be Bored

For many, this might seem counter-intuitive. What about planning and preparing their whole day? If you let children be bored, they will come out the other side of it with a new perspective.

Yes, there may be some whining or complaining for a little bit. However, they will get through that phase and you will too. Be patient.

Children that are bored eventually find something to do. This is often helped if you give some casual suggestions like, ‘read a book‘, ‘build a website‘, or ‘fold these clothes’.

The sooner they learn how to figure out ‘what’s next?’, the sooner they will further develop their independence. Sure there may be some tense moments as you both work through the uncertain and uncomfortable challenges. Though the beauty is on the other side of the chrysalis.

Often, when we are bored, we find out what we really enjoy doing. We will also appreciate things a lot more. We pull out books, toys, and games that we forgot we had. Kids will find the magic that they had forgotten. In addition, they have the satisfaction of setting their own agenda.

So if you want to see greater confidence and independence in your child, let them be bored. You will appreciate it someday and so will your kids.

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