CategoriesActionObserveReframe your thoughts

Obsessions Become Our Possessions

Have you ever been obsessed with something or someone? Perhaps we could say you were a fan or fanatical instead. Either way, obsessions become our possessions whether real or imaginary.

For example, people can become obsessed with a football team. Their obsession leads them to buying scarves, hats, t-shirts, cards, tickets and programmes. They begin to possess items in that realm.

You can see it with cars too. If you become obsessed with a car type, you may go on a collectible binge. This can happen with more expensive cars like a Ferrari but also with more cost-conscious cars like a mini or an MG.

Arguably you could add in a love-interest, musical group or clothing line. A person may become our date or partner if we pursue them relentlessly (in a good way). They won’t become a possession but you may attract them to stay in your orbit.

As for clothing, some people become obsessed or fanatical about a shoe brand, dresses, suits or ties.

Most of these examples are of consumption. Becoming obsessed with a work ethic, a goal, habits or a powerful mindset might be even more beneficial.

Consider what you need to do and get obsessed by it. Make it your obsession to have a big goal, better habits and a resilient mindset.

Obsessions become our possessions, so make them count.

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CategoriesActionObserveThink About It

Listen To Yourself

Have you heard yourself speak recently? We make up stories all the time. We add in details without consideration. Listen to yourself speak. Then critically assess what words you are using and why.

This situation happens more often when we take someone’s words and try to make sense of them. A person will have said something and you will now try to make sense of it.

The challenge starts right there. There are a number of items to consider off the top. Firstly, who is saying this and how do you feel about them? Do they have some experience of the topic? Is this all opinion and experience based? Or can we use some facts to triangulate around?

Secondly, lets ask them to go deeper and clarify what they are saying. It’s best to get clarification from the original source. It is their precise intention that matters most in this situation.

Thirdly, in the absence of being able to question the speaker, try assessing their perspective. What could they have meant? The tougher part here is to do this without only looking from your own perspective. Try using my six chairs method to exercise your mind and consider different viewpoints. I covered this in my blog on April 24th 2020.

Otherwise, be careful you don’t make up a story that suits your mood, thoughts and comfort zone. You can easily create a story that isn’t helpful or accurate. If you have made up a story where you have filled in the blanks, go back to the start and listen to yourself.

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CategoriesObserveThink About ItTime

We’re Heading Somewhere

We all are. We are going collectively and individually. Sometimes we know the people on our path and sometimes not. We’re heading somewhere and it is a good idea to figure out where that is.

It can be a bit unnerving to look into the future, especially if you tend to the pessimistic, dramatic or fearful side of things. If you are more of an optimist, it won‘t feel so challenging. You’ll assume that most of the data is going in the right direction. Also, given we are moving away from a difficult past and moving toward a more ideal future, things will inevitably get better over time.

We’re heading toward a better future for those that want to be there. However, if you are prone to the negative, complain-laden or critical, you won’t see how good you have it. Nor will you notice how incredible things are becoming.

Look at basic education becoming available to more and more people everyday. Access to the internet continues to grow at an incredible speed. This is important because that is where all the world’s knowledge and connections are found. Podcasts are booming. Personal development is booming. Thoughtful discussion and rapid problem solving is also developing quickly.

The World is improving and progressing quicker than at any other time in history.

We’re heading somewhere.

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CategoriesActionFinancialProgressReframe your thoughtsTime

Enjoy Endless Possibilities

Often our lives seems to follow a particular track. There are a lot of repetitive tasks and situations. Although, you can enjoy endless possibilities and alternative realities.

But be honest about those. Are you willing to give up what you have and are to be what you could be, do and have? Oh, and there are no guarantees that your new future will be any better. However, it may not be any worse. It might just be different.

That in itself is enough to scare most people into inaction. This is unfortunate for you and the Universe. The more that each individual can optimise their life, the better. It is better for the individual and better for all of society.

Do one or two things just a little differently today. Go down a different road to get to your office. Call an old friend for 15 minutes. Try doing some stair steps while you are on the phone. Rather than sit there and talk, walk and talk. Do some heel lifts. Lift some light dumbbells while you are on your call.

Try to spend less than 5 minutes reading the paper today. Call that supplier and ask for a discount. Whatever it is you try, do it with great intentions. Do this type of thing everyday and in a week you will have done 14 things differently. That will set you on a different path.

Enjoy endless possibilities. Then enjoy the multitude of new results.

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CategoriesActionTime

Plant Now To Harvest Later

Where you are today is directly linked to the actions you took five years ago. Did you plant the crop you wanted? Plant now to harvest later.

Because growth is hard to see over the short term, we can ignore our actions for awhile. Although that is not what you want to be doing.

You must be intentional with your thoughts and actions today. If you are, you increase the likelihood of achieving the results you desire.

It does take time and it does take effort. You need to tend to your goals like you tend to a garden. Keep the weeds away. Weeds are like the negative influences of well meaning friends and family.

Some people and situations will try your beliefs. You will need resilience to carry on and continue to push forward towards your dreams.

Be clear what you are planting. Be clear on what results you want in a week, month, year and five years. You can adjust later if your desires change.

However, don’t change because it’s hard. Keep pressing on in that case. It is ok to change course. But do it for the right reason. You’ll be happier for it in the long run.

Plant now to harvest later.

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CategoriesActionGratitudeHealth & FitnessProperty

Open Up And Say Ahh

Our corner of the world is getting better. Lockdown and restrictions are lifting and almost gone. We can open up and say ahh.

We did that Thursday night with our monthly property meetup. The first Thursday of each month we organise an opportunity for property investors to join together to meet and chat. It was a lovely evening on Richmond Green. We had donuts to celebrate Canada Day and also Alan’s birthday on the 4th.

It was a great evening outside. We could buy drinks at The Cricketers, where we’ve been holding the meetup for almost 5 years. It was so nice to see many other groups on the Green. Short sleeve shirts and some shorts were common. I did not see any masks. It all started to feel rather familiar.

That was the second consecutive property meetup we’ve held in person. It was a nice change to our Zoom calls. They had their pros and cons, and so do the in person gatherings.

I’ve seen the future and I think you are going to like it. It looks similar to 2019. In the UK we are due to open up fully on the 19th of July. It could be quite exciting. It is only 2.5 weeks away. Most children will be out of school by then or by the end of that week.

Open up and say ahh.

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CategoriesActionGratitudeThink About It

Explaining Is An Art

Some people are really good at explaining their point of view to others. It is a real skill. Explaining is an art that is often overlooked.

People can hear a lot of things but with little benefit. However, with a little tweak and the ability to explain things well, you can really advance the cause.

A great teacher is priceless. Anyone who can communicate well is brilliant in our world. There are so many manuals that don’t work or aren’t accessible. Many seem to be written in a hurry with the finesse of a tank.

Too many people speak but say nothing. When there is still little or no comprehension, you have your work cut out for you. Try to see it differently and describe it through that lens.

This is not simply something you turn on and off at will. Developing this particular skill could be one of the greatest you acquire.

There will always be a place for people who can help others understand. These people are in high demand. Some people just aren’t that good at it though.

If you find someone who can make the complex simple and enjoy doing it, keep them around you.

Explaining is an art. Be an artist.

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CategoriesActionObserveProgressReframe your thoughtsTime

Make It A Game

Not everything is fun. Sometimes you have to do the work part of work. But it can be more enjoyable if you make it a game.

When you are waiting in a queue, see if you can guess how long the next person will be. Also try guessing what the people ahead of you do for work. You can even ask them if you want to verify your accuracy.

If you can take something tedious, boring or challenging and turn it into some fun, you could have a much better result. Certainly you are likely to have a much better time.

Most often it doesn’t take much to distract ourselves. Make the activity fun or interesting and time will fly by.

The great thing about our imagination is that we can use it to change the less interesting parts of life. In addition, the more you use it the better you’ll get at it. Keep youthful and play games.

Your mental strength will grow and the rest of your life will follow. Life can be seen as a game. It can be a deadly serious game or a lighthearted, enjoyable game. You tend to get to decide.

Whatever you do, make it a game.

Enjoy!

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CategoriesActionTime

10 Minutes Of Impact

I continue to see how your life path can change in a moment. It doesn’t require much time. With just 10 minutes of impact, your life can shift to a different course.

One impulsive decision could have you bumping into your dream partner on a Saturday evening cooking course. Alternatively, allowing things to heat up a little too much could have you looking for a new kitchen.

This idea is often on display as we see the results of people’s decisions unfold. We often have empathy though sometimes we don’t. You weigh up a lot of data points and considerations.

The Euro 2020 football tournament had some examples on Monday. (Spoiler alert). Spain was ahead 3-1 with only 5 minutes to go in regular time. With that lead, one could easily assume the strong odds were for Spain to win. However, in the 85th minute of the 90 minute game, Croatia scored. Then, two minutes into added time, Croatia scored again to bring the match level at 3-3. In the 30 minutes of extra time, Spain scored twice to clinch the win.

In the France v Switzerland match we saw something similar. Down 3-1 to the French, the Swiss team scored twice in the final 9 minutes. The first was in the 81st minute and the second in the final minute. It continued to be a very exciting and riveting match from there.

Remember, it isn’t over till it’s over. Momentum can shift suddenly and powerfully. And, 10 minutes of impact can change your life. Go make it happen.

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CategoriesActionHealth & FitnessProgressReframe your thoughts

Go In The Rain

To build good habits, achieve or succeed, you need to show up. This means you do it even when you don’t feel like it. Sometimes this even means you need to go in the rain.

I’m reminded of this as it was raining this morning. You may recall a recent post about early morning walks. These are always easier when it is light out, it’s a nice temperature and it’s dry.

It is more difficult to get up and go when it is dark, cold or wet. And it’s certainly more challenging when it is all three. I’m reminded of my marathon training a couple of years ago. It was in the winter so there were a few days that were all three. And getting up at 05:00 to face the elements in the dark and run 18 km would sometimes make it less appealing.

However, you need to push through. Be consistent and persistent and you can achieve the goals you want. You will develop the habits you need to and it will happen sooner. But you need to make a plan, put it in the diary and stick to it.

Your confidence grows if you stick to your plan. Alternatively, your confidence can shrink if you do not. In that case, your hard work can start to unravel. We certainly don’t want that.

So, as we did this morning, go in the rain.

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