There are moments in life where you’ll lose sleep. This can include studying for exams, preparing a big case, seeing a magical skyline with stars and being in Seattle.
Regardless, sometimes you have to push through. Do it! It’s worth it.
0
Rekindle Fond Memories
Recall fun times from years ago and regale your children, grandchildren or other young listeners with tales of your youth. You get to relive the adventure and give them a new perspective on life.
0
Know When To Stop
Often times things start out well. Maybe it’s a gentle joke, a little teasing, spending on a few little things or picking at a dish of food. However, these things can go too far.
You know what you’re doing too much of, whether it’s binge watching tv, spending, eating, drinking, teasing, complaining, harassing or staying up too late.
A little bit and occasionally is fine. Moderation in everything as they say. But with that, you need to learn when to stop. And then stop.
0
Mental Toughness
Decide you have it and you will. Decide you don’t and you won’t. It’s all in how you decide to live.
0
What Would Better Look Like?
People say they want things to be better. Well, what specifically and how would that look?
Many people say they like natural but when you note that how things are is natural, they want to manufacture it to be different.
People are funny.
0
Calories
Modern people don’t need 2,000 calories per day. I know what the ads say but I don’t think it’s been update for the WFH, laptop and tv lifestyle of 2024.
If you have more calories, how are you going to burn them off? If it’s a chore to go to the gym, then why not consume less and cancel the gym membership?
Are you eating for pleasure or survival? That’s what I thought.
0
Spending To Help Can Go Too Far
The US government is borrowing on an unsustainable course, says a headline I glimpsed earlier. They noted that 88% of millions of simulations have shown this. So only 12% of simulations have shown it is sustainable to some degree.
I guess you only need one to work. Cross your fingers and hope is not the best strategy though.
If it goes wrong, the current government will have the dubious distinction of having overspent and destroyed the economic goose that was the US economy.
I am sure they mean well. They want to spend a little to help the very impoverished to get the real necessities. But soon enough, like many good intentions, they pave the road to hell.
You see, it doesn’t stop with the basics. Then they want to help lower income people have things of cultural importance like a tv, car or a drinks fridge. These are not necessary to live for most people. Yet the government convinces itself that they are doing good deeds.
They don’t notice they are using other people’s money to pay for unnecessary items. If the person really wanted it they could get more income or spend less elsewhere or even save first and spend once they have the required funds.
Remember, a good start to a program must be continually revisited or it could go too far and bring about disastrous pain in the future when the house of cards collapses in a light breeze.
0
Schedule Your Minutes
Allocate a set time to achieve your goals and tasks throughout the day. Whether it is for a phone call, or to write a letter or even just to eat lunch, decide how long you have to get it done and then do it in that time frame.
Make it snappy and pacey though. If you can get up from working, have lunch, and be back at your desk in 15 minutes, great! Then don’t drag it out for 35 minutes because you think you have a spare 20 minutes: you probably don’t.
Use every minute like you mean it and it’s precious. Jam as much life in as you can in every 24 hour period – whether working or playing.
0
Set Your Day The Night Before
Make great plans and stick to them. They may be delayed by events or go a little sideways at times. Allow for that but stay the course and carry on.
Prepare in writing what your following day will be. Plan the hours, and allow the correct amount of time. Don’t allow too much but allow sufficient time to actually complete the tasks.
0
Look Closely At Your Habits
Your habits are things you don’t even notice. But they will direct your life like no other tool. Pay attention to what you do, that is the real indicator of your true intent.
If our actions aren’t in line with our values, we will know. Similarly, so will everyone else.
So check your habits and see what you are doing and if you really are getting the results you say you want.
0