Then it’s done.
Rest Your Mind
Thousands of thoughts, lists of things to do, fun things you want to do, all occupy and tire out our mind and brain.
Take some time to do nothing.
Let your brain rest and relax.
Let your mind rest too.
You’ll be glad you did.
Fall Asleep Easily
When you know you’ve worked hard all day and you’ve done all that day that you could do, sleep well. Enjoy your sleep as it is well deserved.
Just Add Fun!
Whatever you do, just add some fun to it. From laughs to games, giggles and silliness, you can spice things up with a little fun wherever you are.
Alone In A Room Full Of People
Sometimes you’ll be absorbed in your thoughts. Other times you just won’t feel connected to those around you. Of course you may simply be exhausted and uninterested in engaging.
Regardless, if the feeling isn’t there and the timing isn’t right, you can simply retire to your room, home, office, whatever.
Don’t force it. You don’t need to be on every second of every day.
Try Thinking Like Your Opposite
It can be tough but try it.
Step into the shoes of someone with the opposite viewpoint to you and try to argue their perspective. Understand why they have that view and what they are trying to get from it.
Do try to recognise the bias you have and try to remove it from your thoughts.
Surprise!!
Sometimes a good surprise can make all the difference.
Live A Little
Enjoy the time you have on this great Earth.
There is a lot of fun to be had!
Find Common Ground
Life gets a lot easier if you are looking for common ground.
Oh, and if you don’t feel the need to blame anyone.
