CategoriesHealth & FitnessObserveThink About ItTime

Alone In A Room Full Of People

Sometimes you’ll be absorbed in your thoughts. Other times you just won’t feel connected to those around you. Of course you may simply be exhausted and uninterested in engaging.

Regardless, if the feeling isn’t there and the timing isn’t right, you can simply retire to your room, home, office, whatever.

Don’t force it. You don’t need to be on every second of every day.

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CategoriesActionObserveReframe your thoughtsThink About It

Try Thinking Like Your Opposite

It can be tough but try it.

Step into the shoes of someone with the opposite viewpoint to you and try to argue their perspective. Understand why they have that view and what they are trying to get from it.

Do try to recognise the bias you have and try to remove it from your thoughts.

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