CategoriesActionGratitudeObserveProgressThink About ItTime

Review Often

When was the last time you took a look at your goals, their timing and how well your tracking against them?

Some things should be reviewed daily. Other items would be fine on a weekly basis. Much bigger picture items can be reviewed on a monthly basis and even annually. Although make sure all the smaller milestones for these big goals are reviewed more frequently.

Goals are wonderful things to have but you really do need to be kept accountable with them or you’ll miss the outcome, the timing or both.

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CategoriesHealth & FitnessObserveProgressReframe your thoughtsTime

Things Take Time

From booking a holiday, to medical appointments, buying a car and mortgage applications, things take a fair amount of time.

Not only do you need to really want to do the thing, you have to be willing to spend the time to organise and prepare for it!!

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CategoriesActionGratitudeReframe your thoughtsThink About ItTime

Do Something Memorable

Life is marked by moments.

I can remember distinct times in my life based on where I lived, the school I attended, my work place, trips I took and people I spent time with.

So do something memorable to mark occasions. Whether you are having a birthday, graduation, starting a new job, got great exam results or met your future spouse, you should celebrate by doing something memorable.

Enjoy!!

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CategoriesActionGratitudeProgressReframe your thoughtsThink About It

In Your Element

What a great feeling to have; being in your element. Working on something that brings you great joy and satisfaction is a tremendous bonus in life.

It is a lot easier to excel at something if you completely enjoy doing it. In addition, you can continue to make great improvements in that space when you smile all day at work.

Find things that delight you and immerse yourself into them.

I had that feeling today and I’m still buzzing from it. Hang on to it. Stay in that zone. Great things will come when you’re where you should be.

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CategoriesUncategorized

Talking Is Very Important

Talking and listening are foundational skills for anything, especially relationships.

So practice and improve your skills every day.

Select better words to use in your daily communications. Eliminate filler words like uhm and er. You can also rid yourself of words that aren’t helpful such as like, literally and basically.

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