CategoriesGratitudeHealth & FitnessTime

Laughter Is Great Medicine

I went to a Live at the Apollo comedy taping with a couple of friends last night. One had procured tickets. It was a fabulous night out. Great chat at the pub before, between sets and after the show. It was interspersed with 6 excellent comedians performing at a very high standard.

We laughed A LOT.

And it feels great to laugh so hard and so much.

Get thee to a comedy club, pronto!

0
CategoriesHealth & FitnessObserveThink About ItTime

What Are You Reading?

Does it fill you with joy or sadness? Are you more tense because of it? Does it make you angry, frustrated or alone?

Reading is a great and underused skill. Though reading good, positive and enriching things is so important. Don’t waste your time on junk. Look at what junk food does to a body. Imagine that with your brain.

0
CategoriesActionObserveProgressReframe your thoughts

Decision Making Is A Superpower

Those who can make quick decisions will succeed sooner in life. You can usually change a decision if you need to later. However, making a decision is critical.

Too many people prevaricate and hope they won’t have to make the tough decisions. Sometimes even easy decisions, like ordering dinner at a restaurant, can take too much time and thought power.

Practice making quick decisions each day this week. It’s a muscle that you can develop.

0
CategoriesActionFinancialHealth & FitnessReframe your thoughtsTime

Plan!

Few people want to plan for later life and ageing but the sooner you do it, the easier and better it is.

Don’t leave the tough decisions about DNRs, funeral arrangements, inheritance, finances, POA, care, assisted living, long term care, and medical decisions to the last minute. You’ll be too tired and disinterested to do it. You might not be thinking straight or you may have dementia.

Plan ahead while you’re younger and energetic and clear headed. You can thank me later.

FYI: Amazon has a deep sale on and my book can be purchased for the price of a coffee but could help you become a happy millionaire! (Great value!!)

Grab a copy or two as gifts for some friends and family! At these prices they won’t last long. I just saw a half dozen purchased in the last half an hour. And there are now less than a dozen left! Act now!

Amazon.co.uk

0
CategoriesActionGratitudeObserveReframe your thoughtsTime

Do Things Before You’re Asked

People are extra grateful and appreciative when you do things without them needing to tell you or remind you.

Receiving flowers or a gift has a lot more impact if you haven’t had to ask for them. Same with doing dishes and being romantic. What could you be more proactive about?

0
CategoriesActionFinancialThink About It

Credit Card Debt

Ideally you will never pay more than 4% per year on any credit card debt.

This means you pay it off in full, and on time, every month. Or you have done a Balance Transfer or Money Transfer deal. This usually means you’re paying 0% interest for 9, 15 or even 36 months! And the fee they charge for this is often 2.9%, which is incredibly low, especially when spread across 3 years!

If you currently pay more than £25 per month in interest payments on any one card, or combined across several cards, you can save that money if you learn a few key concepts.

Let me know if you would like any help.

0
CategoriesActionProgressTime

One Item At A Time

Don’t think about the pile of things to do if you have just come back from holidays. Put a few things in priority order and then start doing the most important one first. Then when you finish, just keep going with the next item and then the next.

0