They are simple to do, build strength and muscle in your upper body, fight osteoporosis and require no equipment. You can do one, ten or 100 – whatever you have time for. Start with one today. Add a couple more every 7 days. You’ll notice the difference and you’ll feel better for it.
Comfort is wonderful. But sometimes it is easier to find a stronger connection to life and living when you strip away all the luxury in life. Get back to basics and live with just the essentials of life. Some will find it exhilarating, others will see it as scary and still others will find it necessary. Embrace it once in awhile.
You should indulge yourself sometimes. The mental benefits are significant.
No matter how much you have, it often seems we have too little time. Whether it’s a trip you are on, a project you’re doing or life itself, you really have to prioritise because time is your essential, expiring resource.
Don’t let it drift away. Work at it, for better results. The effort you put in will be returned in spades (compounded many times).
Just appreciate the offer or the deed. No need to resist it. Accept it as a gift. Get comfortable with help, assistance, thank yous and appreciation.
Smart people tend to create things. Scientists, engineers, and dreamers. They also are instrumental in bringing creations to life. These can be the financiers, marketers, lawyers and technology folks.
However, after two centuries of progress and improved living standards around the world, some, if not many, of these same types of educated people are saying it is all too much. It’s going to destroy the planet.
How will we keep the advancements but not the downsides. Will all the smart people come up with a decent solution for all?
Things don’t always go to plan. And some things take longer than you’d want them to. Things such as having a flat battery, traffic accidents on your route somewhere, or delays to aircraft or buses. Take it all in stride and find a positive reason for the delay. You might just find one: or two.
A little movement can do a lot. Don’t stall. Keep moving. Things will work out alright.
When plans aren’t firm or known, they’re up in the air. This can sometimes be stressful but other times it can be very liberating or opportunistic. Which do you tend to prefer?
