CategoriesActionFinancialHealth & FitnessProgressReframe your thoughtsTimeWeight loss

Make Plans 5 Years Out

It’s difficult to achieve worthwhile goals in just 5 minutes. And there are a lot of hurdles and obstacles to get in your way. In addition, almost everything takes longer than you think it will.

So make some bigger, exciting plans 5 years out. You don’t have to know how you’ll get it done. Just commit to doing one thing a day towards achieving each goal. Slowly the end will come into focus and you’ll more rapidly progress to, or beyond, your goal. That is pure magic and joy.

0
CategoriesGratitudeHealth & FitnessObserveThink About It

Life’s Magic

Look for, enjoy and appreciate life’s magic. It is everywhere. In how you move your hand, with precision, to pick up a cashew and place it in your mouth. Think how amazing that truly is.

Or that your heart beats in perfect time, even when you are asleep. And you don’t have to even think about it!

How a cut heals is also quite incredible when you observe it closely over several days.

Recognise all of life’s magic, gaze in wonder and be grateful you’re involved.

0
CategoriesActionObserveThink About It

Soo Close

Millions of factors come into play for everything in your life. But we frequently decide that events occur because of just one or two main things. We can easily think that we could have had a different outcome if just one factor changed. Maybe that’s true.

Though it may be more complex than that. Adjusting one thing could change many other things too.

You are unlikely to ever know how different things could have been or how close you really were to the outcome you wanted. Just keep going and enjoy the game.

0
CategoriesObserveProgressThink About It

Contributing v Determining Factors

Don’t let contributing factors in your life become determining factors. Sage advice. YOU determine what you want in your life and what you are willing to do to make that happen.

A contributing factor could be a friend calling and distracting you. Don’t let that determine your day. Just let it be a contribution to your day.

check @seancroxton for Myron Golden clip.

0
CategoriesActionObserveThink About ItTime

Spontaneity v Planning

A great life is a wonderful mix of both spontaneity and planning. Although one must be aware of how you use them. Too much of one can be detrimental though the opposite could be beneficial. Spontaneously eating while planning to lose weight will not be helpful. Whereas spontaneously going to the gym frequently might benefit your plan.

0