CategoriesActionObserveThink About ItTime

Shifting Views

What does it take to shift a person’s view on a subject? Is it just one item, thought or moment? Or is it the constant review of the idea and it’s consideration, that, over time, adjusts and shifts?

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CategoriesActionGratitudeReframe your thoughts

Celebrate Today!

It doesn’t have to be your 26th wedding anniversary, it could simply be because you’re breathing. Or celebrate that you have a job where they pay you money. Celebrate because you have your eyesight, nice hair, a car you enjoy driving or a clean kitchen.

There are a lot of reasons why you would celebrate today. You had better get started!

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CategoriesHealth & FitnessObserveThink About ItWeightWeight loss

What Are You Really Measuring?

When we test or measure something, we must know why we are doing it. We also must know what other factors could be skewing or influencing the result.

Then we must assess the end we are achieving versus the end we may want to be achieving.

Think about this with respect to money, fitness, health and relationships.

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CategoriesActionObserveProgressThink About It

All In Or Hold Back

There are times you need to be on the front foot and not hold back. Like that moment you stamp down the ramp in skateboarding, or begin your descent in ski jumping, there is no stopping or turning back. You are all in. Try to do that with everything you do.

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CategoriesActionGratitudeObserveThink About It

Find The Lesson

Sometimes we have a situation which we wish wasn’t happening. We may focus on how it has affected us negatively. This time, try to see how it’s a blessing in disguise. Because of this challenge, who did you meet? What did you learn? How will you build on this experience to make life even better?

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