Stop scrolling. Stop searching and clicking. Turn off the TV. Go to bed.
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Prom And Other Iconic Events
What a cool and wonderful watershed moment: Prom. Do you remember yours? Or have you not had it yet? A fun time and memorable event. Most people don’t have many events like that in their life, so enjoy it and keep its memory alive.
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Have The Conversation
Sometimes you need to have a conversation but you put it off because it might be uncomfortable. Well if you’ve put it off once or twice, it is probably time to gather your nerves, be calm but be direct and get it over with. Go have the conversation that you know you should.
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Take Some Breaks
You probably work hard during the day. Remember to take some breaks throughout. Let your mind relax, meditate, sit down and recharge. It’s quite important to fit in some breaks. You’ll feel better and you’ll perform better.
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Find A Reason
There are so many reasons to smile in a day. That you are alive is a great one! Hopefully you have your health too. Perhaps it’s not perfect, but if it’s pretty good, usually, then you’re blessed. Finally, having a few coins in your pocket is also a great reason to smile. Now if you have someone special, or a few people, to share this feeling with, then you have it all!
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100% Delighted!!
Have you ever felt 100% delighted with your life? If not, why not? If you have, what helped you feel that way.
There are so many reasons we can be grateful and loads of reasons to be sad, mad or complain. What you focus on most often will determine the level of delight in your life. And you can change that focus instantly. Try it!
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Percent Now V Later
Have you ever had these thoughts? Should I party now and hope things get better or should I spend a little time preparing for my future life? The tough part is deciding what the optimal balance is for this constant, once-in-a-lifetime consideration. Should I spend and enjoy today or save now and spend later? The ratio adjusts at every moment, consciously or not. Now is the time to make better, conscious decisions.
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By Then I’ll Be…
Pick a year or an age you’ll be and figure out what you would like your life to look like at that time. You’ll be three years happily married or worth £680,000 or fit like my favourite celebrity. Use this powerful visualisation tool today because one day you’ll run out of ‘by thens’.
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What’s Important?
School grades? Your job? Maybe your income is more important than the job itself. Is it important to give your kids a great childhood? What does a great childhood mean? It’s probably slightly different for a lot of people. Only you can decide what is important in your life. And we will know by what you actually do and not what you tell us.
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Find Out Why
You can make assumptions, guess or shrug your shoulders, or you can simply find out why. Ask the questions. Listen to the answers. It sounds so simple. Because it is.
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