CategoriesActionProgressReframe your thoughts

Keep Moving

If you fall, get back up. Dust yourself off and carry on. Attend to any serious injury, bleeding, broken bones or bruised egos but do carry on.

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsThink About It

Wanting Versus Willing

So you think you want to change. Great!! This could be a great adventure and get you to the life you dream of.

However, wanting to change, to have a different outcome, doesn’t mean you’re willing to change.

You have to be willing to change, and not just willing if someone else encourages you, sets it out for you or forces you. You have to say goodbye to the old you, burn the boats, and dive in to this new you. You have to be completely committed to this new you and don’t look back with fear or longing.

When you willingly make a change, you will find success. You will commit to the process and the new outcome. Wave goodbye to the old you. You’re never going back.

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CategoriesActionGoals, Results & New ThinkingGratitudeObserveReframe your thoughts

Find The Positive

It’s easy to find the negative in pretty much anything. Now make your brain work a little harder. Find the positive in everything.

Why?

First, while you’re busy looking for positive things to say, your brain will be too busy to notice the negative things. Secondly, by looking for the positive, you’ll create a habit for yourself and looking for the positive will get easier and become default normal.

Thirdly, you’ll soon be a happier person overall and everyone you know will notice the wonderful difference.

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CategoriesActionProgressReframe your thoughts

Forward Planning

For life in general or just a day way, creating a plan can be the best way to get the most out of the adventure!

Research how to get where you want to go and then map out a route to ensure you get there.

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CategoriesActionObserveProgressReframe your thoughts

More Than You Think

How many hours of training will it take to become a world class professional? More than you think.

How many hours of studying to get 3 A* grades at A level or college? More than you think.

How many hours to acquire and perfect a skill? More than you think.

Better get started!

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