CategoriesGratitudeThink About ItTime

Strong Memories

Strong memories can pull you in with great or horrific feelings associated with those moments.

I just pictured an incredibly strong memory of mine when I was about 12. I was playing “rocks” with my cousins at my grandparents place on the path just outside the pool house. Fun and carefree times. It’s like a photograph burned into my mind. Occasionally it’s a short movie.

Strong memories like that feel great and bring a smile to my face.

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CategoriesActionGoals, Results & New ThinkingReframe your thoughts

Optimism

Hope is a powerful mindset. To be hopeful and optimistic can carry you a long way in life, sometimes much further than possible without it. Remember this well. Your optimism is your superpower. Guard it with your life.

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CategoriesActionObserveReframe your thoughts

Help, Yes. Enable, No.

You can help people improve without encouraging unhelpful thoughts and actions. Helping people is a kind thing to do. However, when you enable bad behaviour and choices, you are no longer their friend, but their enemy.

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CategoriesActionProgressReframe your thoughtsTime

Finish What You Start

If you don’t want to see it through to the end, don’t bother starting it. Think this through at the start of a project or situation rather then feel compelled to finish something you have no interest in.

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CategoriesActionObserveThink About It

We All Feel The Pain

It just happens at different times and under different circumstances. Some pain you can prevent. Others are out of your control. But know which is which so you can adjust accordingly.

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CategoriesObserveReframe your thoughtsTime

Are You Ready For An Emergency?

Do people know who to call if you become incapacitated? What if you’re on a bus? How do they ID you? Who would they call other than police or ambulance?

What if your parents had a problem? How would someone get in touch with you? Are your details, which they hold, up to date? Have you got a new number?

Prepare for the worst and hope for the best. Take some of your precious time now and put procedures in place. There may not be time to do so later on.

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CategoriesActionReframe your thoughts

Keep Your Word

It’s an important thing to do. Keep your word to others and to yourself. If others won’t believe what you say, it can be hard on your brand and your income. If you don’t believe what you say, it undermines your confidence and ability to achieve anything.

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