CategoriesObserveThink About It

People Need Structure

Posted on March 31, 2022

It helps to have structure in your life. Sometimes it is nice to go with the flow for a short time, like when you are on a relaxed holiday. However, if you are flowing to long, you can easily be swept down river.

Having a bedtime, a get up time, daily rituals and immovable items in your diary are all good to have.

On the farm, there was the milking of the cows at 5am and 5pm. Everything else worked around that. Those were the 2 big rocks in our goal jar.

If you don’t have some clear structure, life can pass you by. You’ll get caught up on distractions. Get some structure in your life, if you are lacking some.

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CategoriesActionObserveReframe your thoughtsTime

Allow Extra Time

Posted on March 30, 2022

This is some great advice. Whether you’re renovating a property, heading to the airport, going to an exam or interview or even just driving to a friends, you should allow some extra time for unexpected moments.

We won’t always know in advance when traffic gets heavy, someone becomes ill, or someone bumps into us on our way. Just to be sure to be early, and no later than on time, allow extra time than you think is necessary.

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CategoriesActionReframe your thoughts

Keep Your Cool

Posted on March 28, 2022

Angry outbursts are rarely a good look. Especially on adults. Get some help from books, videos or therapists. You can improve if you give it some effort. It will be worth it.

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CategoriesActionHealth & FitnessThink About ItTime

Make Hay While The Sun Shines

Posted on March 27, 2022

Growing up on a farm, this made a lot of sense. You had to work on sunny days. Now that I am no longer on a farm, this means something a little different to me.

It means work while you can. Work while you have the health and ability. While conditions are good, make the most of them.

Because on actual sunny days, I like to watch my kids play, stroll with my wife, go for a run, or have a siesta under a shady tree. Sometimes even drink a cold beverage.

Words and phrases can mean different things to different people or even the same people but in different circumstances.

Do the work, or go and play, while you can.

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CategoriesGratitudeReframe your thoughtsTime

Appreciate Your Mother

Posted on March 26, 2022

Mom, Mum, Mother, or whatever you call that special woman who gave birth to you or raised you.

Sunday, in the UK, is Mother’s Day. A good time to give thanks for all that your Mom has done for you. From being a wee little thing, pushing on a swing and pushing you in a pram, to helping you learn to walk and maybe read.

She’s been there trying to make your life better in any way she can. Sometimes, or rather quite often, we don’t fully understand all that our Moms do.

So call her today, visit her, write her a letter or remember her and her place in your life.

Appreciate your mother.

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CategoriesGratitudeObserveThink About ItTime

There Is Never Enough Time

Posted on March 24, 2022

Or, there is always enough time, just too many things on your list. Be selective. At one point, your maker will say, ‘time’s up.’ Make sure you have completed the important stuff by that moment.

Having more time seems like a luxury.

Getting more time at the end of a match or exam can be helpful. More time after a difficult diagnosis. The extra hour when clocks fall back in the autumn.

But when it’s time, it’s time.

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CategoriesActionProgressReframe your thoughts

Have A Purpose

Posted on March 23, 2022

If you haven’t ‘found’ a purpose by now, create one. Decide what you will focus on and go all in.

No complaints. No issues. Just get your head down and drive forward with every minute. Do not allow others to distract you. Firmly tell them not now or not today.

Do these things for a week. Then a month. Then continue. Your life will change immeasurably.

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CategoriesActionProgressThink About It

Easy To Do And Easy Not To

Posted on March 22, 2022

Which easy will you choose? With easy also comes hard. If you always take the easy route, things are likely to get hard later on in life. If you do some of those harder things now, you can have things a little easier later in life.

So if its easy enough to do now, do it. Put in a little extra work and time. It will pay off over time. And that future you will appreciate it.

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