CategoriesActionGoals, Results & New ThinkingProgressThink About It

Review 2024 & Plan 2025

If you haven’t already, get a notebook or even a piece of paper and do this today. Take 20 minutes and list out highlights of 2024, including what inspired you, what you achieved and what you loved. Set a timer for 20 minutes and write as fast as you can. You can also include challenges you overcame. Keep each idea short like a bullet point.

Then set your timer for another 20 minutes and try to write out up to 50 things you want to do, have, or be in 2025 and 2030. Write fast using the list you just made as an inspiring guide. Also use your most exciting ideas and imagination.

With this list of 50 things, decide which you want to achieve in 2025 and which might take longer like 2026 or 2030. Put the year you want to achieve the goal next to the goal itself.

Then gather up all the 2025 goals and decide which 5 are most important to you. With these five, write some greater detail around what the goal will look like once it is achieved.

Also write a list of next steps you will need to take to get closer to that goal.

Now put two dates next to each step so you know when you have to start and complete that step.

Now go work your plan!

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CategoriesObserveReframe your thoughtsThink About ItTime

It Is July 2025

What will you be doing? How will the world be coping? What will be happening? Imagine it is July 2025 right now. Are you happy with what you see?

Rather than wonder what you will be doing in 4 years from now, try something different. You can either research what some prognosticators are saying or make your own view. Of course when considering your own situation, it is likely you will have a better idea of the potential.

Who will be in power in the G7 countries? Who will be running your country? What will we know about COVID? What stats will we have? How will different countries be living with this?

Where will you be in your career? What about your close relationships? What will your finances look like? How old will your parents be?

If you have never written this down, you may find it quite an interesting exercise. Every time I do it, I think of other options I would like to have be true. In addition, when you look at things in the long run perspective, you tend to reduce emotional decision making. You also, get a greater sense of what could be possible for you. Also, you are more able to use facts and data rather than stories and unhelpful self-talk.

It is July 2025. Describe it.

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