CategoriesActionGoals, Results & New ThinkingTime

Focus For The Next 4 Months

One third of the year has come and gone. If you’re like me, lots has happened and lots hasn’t. I have to focus for the next 4 months to catch up on a few things. Amazingly, four months have already zoomed past and it hardly feels like the year really got started.

We’ve had a bit of an interruption on our little planet, of course.

Now that things are settling down a little though, don’t let that interruption be your reason for not achieving your goals. You must take stock of the last four months. Celebrate your successes! Similarly, consider those items not completed.

Assess these incomplete goals and decide if you took on too much, they weren’t realistic or they’re not that important to you. Redouble you’re efforts and focus for the next 4 months, if those goals are still relevant. Be brutal and dismiss them if they are not. They must be a “Heck yes!” or a firm “No”.

I have a lot of interests. Of course, this can make it difficult to say no to various things. However, I must do it. I try to think ahead and consider whether the ‘distraction goals’ will be worth remembering in six or 12 months. Look back on your life and you’ll recognise what important goals look like.

Now is the time to focus for the next 4 months. Pounce on those goals!

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CategoriesThink About It

Judging

It’s something most people do to others. Though, my hunch is that few of us may like being judged ourselves. This may have more to do with the negative association of judging, that of criminality and being guilty, than actually having someone, “form an opinion or conclusion about” us. (It can be positive, such as in the case of selecting a life partner or date, or noting someone’s positive attributes such as “the most amazing brown eyes”.)

A preferred term for the activity of judging may be assessing. Mainly because it may feel less, well, judgy. However, it does lack the decision or conclusion element which may remove the power behind judging. Assessing seems to indicate you are still working out what to think. Whereas judging seems to have drawn a final conclusion.

So when you hear someone say, “don’t judge me”, or “you have no right to judge me”, it probably tells us more about them (possibly feeling guilty), than anything else. The person may also be demonstrating that they do not fully understand the deep survival mechanism inherent in judging.

As humans, as with probably any living species, we are constantly assessing and evaluating our surroundings for dangers, opportunities, threats and means of survival. This assessing, and then judging, is an in-built, hard wired, millions of years DNA thing. Not something that is easily changed.

Maybe everyone should just learn to get more comfortable with being judged. I’ll start.

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